Nora Gowdy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.06 | BB+1.37s to A·+4.27s to Sectionals | 2025-10-02 | RAC Fall Festival |
| 100 Freestyle | SCY | 1:03.58 | BB+3.49s to A·+10.49s to Sectionals | 2025-10-02 | RAC Fall Festival |
| 200 Freestyle | SCY | 2:22.72 | B+2.23s to BB·+27.73s to Sectionals | 2025-10-02 | RAC Fall Festival |
| 500 Freestyle | SCY | 6:30.50 | B+11.51s to BB·+81.71s to Sectionals | 2025-11-10 | RAC Fall Distance Invite |
| 100 Backstroke | SCY | 1:18.18 | +2.29s to B·+18.89s to Sectionals | 2025-02-25 | PDR Sweetheart Invitational |
| 100 Breaststroke | SCY | 1:49.59 | +22.10s to B·+41.40s to Sectionals | 2025-10-12 | PSC Pentathlon |
| 100 Butterfly | SCY | 1:26.33 | +10.54s to B·+27.84s to Sectionals | 2025-10-12 | PSC Pentathlon |
| 200 Individual Medley | SCY | 2:58.56 | +9.67s to B·+47.87s to Sectionals | 2025-10-12 | PSC Pentathlon |
| 50 Freestyle | LCM | 34.44 | B+0.25s to BB·+6.15s to Sectionals | 2026-05-03 | LAC Tri Meet LCM |
| 100 Freestyle | LCM | 1:15.47 | B+1.68s to BB·+14.78s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Freestyle | LCM | 2:47.32 | B+7.13s to BB·+36.43s to Sectionals | 2026-05-03 | LAC Tri Meet LCM |
| 50 Backstroke | LCM | 43.10 | +0.81s to B·+12.21s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Backstroke | LCM | 1:32.43 | +4.14s to B·+24.54s to Sectionals | 2026-05-03 | LAC Tri Meet LCM |
| 50 Butterfly | LCM | 42.34 | +2.55s to B·+12.85s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Individual Medley | LCM | 3:20.42 | +5.93s to B·+52.03s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
796 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.50 | 457 |
| 200 IM SCY | 2:58.56 | 339 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1660 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.72 | 480 |
| 100 BK SCY | 1:18.18 | 369 |
| 100 BR SCY | 1:49.59 | 203 |
| 100 FL SCY | 1:26.33 | 269 |
| 200 IM SCY | 2:58.56 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.58 split/total mismatch
Front half 30.42s · back half 33.16s
200 Freestyle SCY 2:22.72 split/total mismatch
500 Freestyle SCY 6:30.50 split/total mismatch
100 Breaststroke SCY 1:49.59 split/total mismatch
Front half 52.46s · back half 57.13s
100 Butterfly SCY 1:26.33 split/total mismatch
Front half 41.12s · back half 45.21s
200 Individual Medley SCY 2:58.56 split/total mismatch
200 Freestyle LCM 2:47.32 split/total mismatch
100 Backstroke LCM 1:32.43 split/total mismatch
Front half 46.10s · back half 46.33s
200 Individual Medley LCM 3:20.42 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.