Nora Gowdy

Fage 15MA

28 plausible swims · 11 meets · 2024-09-30 → 2026-05-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.06 BB+1.37s to A·+4.27s to Sectionals 2025-10-02 RAC Fall Festival
100 Freestyle SCY 1:03.58 BB+3.49s to A·+10.49s to Sectionals 2025-10-02 RAC Fall Festival
200 Freestyle SCY 2:22.72 B+2.23s to BB·+27.73s to Sectionals 2025-10-02 RAC Fall Festival
500 Freestyle SCY 6:30.50 B+11.51s to BB·+81.71s to Sectionals 2025-11-10 RAC Fall Distance Invite
100 Backstroke SCY 1:18.18 +2.29s to B·+18.89s to Sectionals 2025-02-25 PDR Sweetheart Invitational
100 Breaststroke SCY 1:49.59 +22.10s to B·+41.40s to Sectionals 2025-10-12 PSC Pentathlon
100 Butterfly SCY 1:26.33 +10.54s to B·+27.84s to Sectionals 2025-10-12 PSC Pentathlon
200 Individual Medley SCY 2:58.56 +9.67s to B·+47.87s to Sectionals 2025-10-12 PSC Pentathlon
50 Freestyle LCM 34.44 B+0.25s to BB·+6.15s to Sectionals 2026-05-03 LAC Tri Meet LCM
100 Freestyle LCM 1:15.47 B+1.68s to BB·+14.78s to Sectionals 2025-06-24 NLAC Swim Fest Meet
200 Freestyle LCM 2:47.32 B+7.13s to BB·+36.43s to Sectionals 2026-05-03 LAC Tri Meet LCM
50 Backstroke LCM 43.10 +0.81s to B·+12.21s to Futures 2025-06-24 NLAC Swim Fest Meet
100 Backstroke LCM 1:32.43 +4.14s to B·+24.54s to Sectionals 2026-05-03 LAC Tri Meet LCM
50 Butterfly LCM 42.34 +2.55s to B·+12.85s to Futures 2025-06-24 NLAC Swim Fest Meet
200 Individual Medley LCM 3:20.42 +5.93s to B·+52.03s to Sectionals 2025-06-24 NLAC Swim Fest Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

796 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:30.50 457
200 IM SCY 2:58.56 339
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1660 points (5/5 events)

EventTime Points
200 FR SCY 2:22.72 480
100 BK SCY 1:18.18 369
100 BR SCY 1:49.59 203
100 FL SCY 1:26.33 269
200 IM SCY 2:58.56 339

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.58 split/total mismatch

30.42
2.74

Front half 30.42s · back half 33.16s

200 Freestyle SCY 2:22.72 split/total mismatch

32.70
36.28
36.94
36.80

500 Freestyle SCY 6:30.50 split/total mismatch

34.38
38.67
39.73
39.63
39.80
39.69
40.14
39.79
39.75
38.92

100 Breaststroke SCY 1:49.59 split/total mismatch

52.46
4.67

Front half 52.46s · back half 57.13s

100 Butterfly SCY 1:26.33 split/total mismatch

41.12
4.09

Front half 41.12s · back half 45.21s

200 Individual Medley SCY 2:58.56 split/total mismatch

40.65
41.72
60.01
36.18

200 Freestyle LCM 2:47.32 split/total mismatch

38.36
42.80
43.65
42.51

100 Backstroke LCM 1:32.43 split/total mismatch

46.10
0.23

Front half 46.10s · back half 46.33s

200 Individual Medley LCM 3:20.42 split/total mismatch

45.29
51.39
60.00
43.74

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.06 4 swims
100 Freestyle SCY 1:03.58 6 swims
200 Freestyle SCY 2:22.72 3 swims
500 Freestyle SCY 6:30.50 2 swims
100 Backstroke SCY 1:18.18 2 swims
100 Breaststroke SCY 1:49.59 1 swim
100 Butterfly SCY 1:26.33 1 swim
200 Individual Medley SCY 2:58.56 1 swim
50 Freestyle LCM 34.44 1 swim
100 Freestyle LCM 1:15.47 1 swim
200 Freestyle LCM 2:47.32 1 swim
50 Backstroke LCM 43.10 1 swim
100 Backstroke LCM 1:32.43 2 swims
50 Butterfly LCM 42.34 1 swim
200 Individual Medley LCM 3:20.42 1 swim