Emma Shao

Fage 16ADCTEZMRNENIPVVAADCPPDELMGUYSCHEUN

629 plausible swims · 93 meets · 2017-02-12 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.47 2018-10-21 2018 Trick or Treat Meetvenue
50 Freestyle SCY 24.72 AAA+0.73s to AAAA·Sectionals ✓+0.83s to Futures 2024-03-23 2024 EZ North Region Speedo Sectional Champsvenue
100 Freestyle SCY 53.22 AAA+1.23s to AAAA·+0.13s to Sectionals 2024-03-09 Adirondack Gold Short Course Championshipsvenue
200 Freestyle SCY 1:54.33 AAA+2.24s to AAAA·Sectionals ✓+2.04s to Futures 2024-03-08 Adirondack Gold Short Course Championshipsvenue
500 Freestyle SCY 5:23.81 AA+7.42s to AAA·+15.02s to Sectionals 2026-01-17 Chris Goody IMX Challenge - copied
25 Backstroke SCY 18.29 2019-02-24 2019 North Country YMCA League Championshipvenue
50 Backstroke SCY 28.77 AA+0.98s to AAA·+2.48s to Futures 2024-10-13 Delmar Dolfins Fall Fenzy 2024
100 Backstroke SCY 57.78 AAA+1.49s to AAAA·Sectionals ✓+0.69s to Futures 2026-03-14 AD 13 and Over Gold Championshipsvenue
200 Backstroke SCY 2:02.97 AAA+1.08s to AAAA·Futures ✓+3.58s to Winter JNs 2026-03-15 AD 13 and Over Gold Championshipsvenue
25 Breaststroke SCY 21.43 2018-10-21 2018 Trick or Treat Meetvenue
50 Breaststroke SCY 30.64 AAAA·+0.85s to Futures 2024-12-12 2024 NE CRA Winter Invitational
100 Breaststroke SCY 1:03.25 AAAA·Futures ✓+0.16s to Winter JNs 2026-03-27 2026 EZ North Speedo Short Course Sectionalsvenue
200 Breaststroke SCY 2:17.13 AAAA·Winter JNs ✓+1.74s to Jr Nationals 2026-03-28 2026 EZ North Speedo Short Course Sectionalsvenue
25 Butterfly SCY 18.13 2019-01-27 Stingray Splash 2019venue
50 Butterfly SCY 28.85 A+0.06s to AA·+3.16s to Futures 2024-12-12 2024 NE CRA Winter Invitational
100 Butterfly SCY 55.95 AAAA·Futures ✓+1.26s to Winter JNs 2026-03-13 AD 13 and Over Gold Championshipsvenue
200 Butterfly SCY 2:09.95 AAA+5.16s to AAAA·Sectionals ✓+4.56s to Futures 2025-03-16 Adirondack Gold Short Course Championshipsvenue
100 Individual Medley SCY 59.67 2024-12-12 2024 NE CRA Winter Invitational
200 Individual Medley SCY 2:03.43 AAAA·Futures ✓+1.24s to Winter JNs 2026-02-14 2026 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 4:21.06 AAAA·Winter JNs ✓+2.27s to Jr Nationals 2026-03-27 2026 EZ North Speedo Short Course Sectionalsvenue
50 Freestyle SCM 41.39 +6.10s to B·+14.30s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
100 Freestyle SCM 1:01.19 AA+1.00s to AAA·+2.30s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
200 Freestyle SCM 2:31.82 BB+10.33s to A·+24.13s to Sectionals 2021-06-12 Piranhas Summer Kick Offvenue
50 Backstroke SCM 46.77 +7.78s to B 2018-06-03 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:08.28 A+0.19s to AA·+2.49s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
200 Backstroke SCM 2:50.90 B+4.21s to BB·+27.61s to Sectionals 2021-06-12 Piranhas Summer Kick Offvenue
50 Breaststroke SCM 44.39 B+2.00s to BB 2019-06-02 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:18.04 AA+2.85s to AAA·+2.55s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
50 Butterfly SCM 36.40 B+0.41s to BB 2021-06-12 Piranhas Summer Kick Offvenue
100 Butterfly SCM 1:06.91 AA+2.02s to AAA·+1.92s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Individual Medley SCM 1:10.52 2025-05-18 2025 Starfish Meter Madnessvenue
50 Freestyle LCM 28.71 AA+0.12s to AAA·+0.42s to Sectionals 2024-08-10 2024 EZ LC Age Group Championshipvenue
100 Freestyle LCM 1:02.34 AA+0.65s to AAA·+1.65s to Sectionals 2024-06-02 2024 NE CRA MIT Team Specialty LC Meetvenue
200 Freestyle LCM 2:13.28 AA+0.09s to AAA·+2.39s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool
400 Freestyle LCM 4:54.21 AA+12.12s to AAA·+16.52s to Sectionals 2024-05-18 2024 NE NSSC May Springfieldvenue
50 Backstroke LCM 36.93 BB+1.54s to A·+6.04s to Futures 2022-07-08 Hawks Summer Invitational 2022venue
100 Backstroke LCM 1:08.58 AAA+2.99s to AAAA·+0.69s to Sectionals 2026-07-18 2026 Adirondack Long Course Championshipsfast pool
200 Backstroke LCM 2:27.93 AA+0.34s to AAA·+1.74s to Sectionals 2026-06-07 2026 MR LIAC Summertime Classic Invitationalvenue
50 Breaststroke LCM 34.06 AAAA·Futures ✓+0.37s to Jr Nationals 2026-07-29 2026 TYR FUTURES MADISON
100 Breaststroke LCM 1:14.40 AAA+0.01s to AAAA·Futures ✓+0.61s to Winter JNs 2026-07-29 2026 TYR FUTURES MADISON
200 Breaststroke LCM 2:42.72 AAA+3.13s to AAAA·Futures ✓+4.13s to Jr Nationals 2026-07-18 2026 Adirondack Long Course Championshipsfast pool
50 Butterfly LCM 30.36 AAA+0.97s to AAAA·+0.87s to Futures 2024-05-19 2024 NE NSSC May Springfieldvenue
100 Butterfly LCM 1:06.09 AAA+2.80s to AAAA·Sectionals ✓+1.40s to Futures 2025-07-18 2025 Adirondack Long Course Championshipsvenue
200 Butterfly LCM 2:42.73 BB+1.44s to A·+13.64s to Sectionals 2024-07-20 2024 Adirondack Long Course Championshipsvenue
200 Individual Medley LCM 2:22.90 AAAA·Futures ✓+0.81s to Winter JNs 2026-07-18 2026 Adirondack Long Course Championshipsfast pool
400 Individual Medley LCM 5:07.72 AAA+1.73s to AAAA·Sectionals ✓+0.43s to Futures 2026-07-29 2026 TYR FUTURES MADISON

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.52 flat 200 Free Relay 2026-03-15 AD 13 and Over Gold Championships
50 Freestyle SCY 24.01 flying 200 Medley Relay (leg 4) 2024-03-09 Adirondack Gold Short Course Championships
50 Freestyle SCY 25.87 flying 200 Free Relay (leg 2) 2023-02-04 Delmar Dolfins Febuary Freeze
100 Freestyle SCY 52.13 flat 400 Free Relay 2026-03-28 2026 EZ North Speedo Short Course Sectionals
100 Freestyle SCY 52.67 flying 400 Free Relay (leg 4) 2024-03-08 Adirondack Gold Short Course Championships
200 Freestyle SCY 1:52.94 flat 800 Free Relay 2026-03-27 2026 EZ North Speedo Short Course Sectionals
50 Backstroke SCY 27.25 flat 200 Medley Relay 2026-03-14 AD 13 and Over Gold Championships
100 Backstroke SCY 58.02 flat 400 Medley Relay 2026-02-15 2026 Region 1 Short Course Invitational
50 Breaststroke SCY 30.80 flying 200 Medley Relay (leg 2) 2023-03-11 Adirondack Gold Short Course Championships
100 Breaststroke SCY 1:00.00 flying 400 Medley Relay (leg 2) 2024-02-18 2024 Region 1 Short Course Invitational
50 Butterfly SCY 25.53 flying 200 Medley Relay (leg 3) 2026-03-28 2026 EZ North Speedo Short Course Sectionals
100 Butterfly SCY 57.75 flying 400 Medley Relay (leg 3) 2025-03-30 2025 EZ North Speedo Short Course Sectionals
50 Freestyle LCM 28.09 flying 200 Free Relay (leg 4) 2024-08-07 2024 EZ LC Age Group Championship
100 Freestyle LCM 1:01.60 flat 400 Free Relay 2024-08-09 2024 EZ LC Age Group Championship
50 Backstroke LCM 32.64 flat 200 Medley Relay 2024-08-10 2024 EZ LC Age Group Championship
100 Backstroke LCM 1:10.84 flat 400 Medley Relay 2024-08-08 2024 EZ LC Age Group Championship
100 Breaststroke LCM 1:15.54 flying 400 Medley Relay (leg 2) 2025-07-19 2025 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5788 points (6/6 events)

EventTime Points
500 FR SCY 5:23.81 801
200 BK SCY 2:02.97 969
200 BR SCY 2:17.13 1052
200 FL SCY 2:09.95 877
200 IM SCY 2:03.43 1028
400 IM SCY 4:21.06 1061

IMR 15-16 · SCY

4926 points (5/5 events)

EventTime Points
200 FR SCY 1:54.33 934
100 BK SCY 57.78 914
100 BR SCY 1:03.25 1059
100 FL SCY 55.95 991
200 IM SCY 2:03.43 1028

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.22

26.14
27.08

Front half 26.14s · back half 27.08s

200 Freestyle SCY 1:54.33

27.05
28.51
28.65
30.12

Front half 55.56s · back half 58.77s

100 Backstroke SCY 57.78

28.38
29.40

Front half 28.38s · back half 29.40s

200 Backstroke SCY 2:02.97

28.93
31.06
31.79
31.19

Front half 59.99s · back half 62.98s

100 Breaststroke SCY 1:03.25

29.93
33.32

Front half 29.93s · back half 33.32s

200 Breaststroke SCY 2:17.13

31.53
35.11
35.27
35.22

Front half 66.64s · back half 70.49s

100 Butterfly SCY 55.95

26.52
29.43

Front half 26.52s · back half 29.43s

200 Butterfly SCY 2:09.95

29.77
32.01
33.74
34.43

Front half 61.78s · back half 68.17s

100 Individual Medley SCY 59.67 split/total mismatch

28.01
3.65

Front half 28.01s · back half 31.66s

200 Individual Medley SCY 2:03.43

27.14
32.01
35.05
29.23

Front half 59.15s · back half 64.28s

400 Individual Medley SCY 4:21.06

27.47
30.73
34.76
34.89
35.72
37.14
30.06
30.29

Front half 127.85s · back half 133.21s

100 Freestyle SCM 1:01.19

29.84
31.35

Front half 29.84s · back half 31.35s

200 Freestyle SCM 2:31.82

34.05
37.99
39.94
39.84

Front half 72.04s · back half 79.78s

100 Backstroke SCM 1:08.28

33.52
34.76

Front half 33.52s · back half 34.76s

200 Backstroke SCM 2:50.90

39.82
43.62
44.27
43.19

Front half 83.44s · back half 87.46s

100 Breaststroke SCM 1:18.04

37.44
40.60

Front half 37.44s · back half 40.60s

100 Butterfly SCM 1:06.91

31.69
35.22

Front half 31.69s · back half 35.22s

100 Individual Medley SCM 1:10.52

32.86
37.66

Front half 32.86s · back half 37.66s

200 Freestyle LCM 2:13.28

31.08
34.52
34.03
33.65

Front half 65.60s · back half 67.68s

400 Freestyle LCM 4:54.21

34.43
37.27
38.42
37.56
37.71
36.89
37.41
34.52

Front half 147.68s · back half 146.53s

100 Backstroke LCM 1:08.58

33.05
35.53

Front half 33.05s · back half 35.53s

200 Backstroke LCM 2:27.93

35.63
37.48
37.98
36.84

Front half 73.11s · back half 74.82s

100 Breaststroke LCM 1:14.40

35.23
39.17

Front half 35.23s · back half 39.17s

200 Breaststroke LCM 2:42.72

37.25
42.23
41.27
41.97

Front half 79.48s · back half 83.24s

100 Butterfly LCM 1:06.09

30.52
35.57

Front half 30.52s · back half 35.57s

200 Butterfly LCM 2:42.73

36.81
40.80
43.50
41.62

Front half 77.61s · back half 85.12s

200 Individual Medley LCM 2:22.90

30.46
38.22
40.01
34.21

Front half 68.68s · back half 74.22s

400 Individual Medley LCM 5:07.72

31.80
36.21
40.62
39.34
44.31
44.62
35.42
35.40

Front half 147.97s · back half 159.75s

Reaction time

fastest 0.61s average 0.613s slowest 0.62s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.47 7 swims
50 Freestyle SCY 24.72 37 swims
100 Freestyle SCY 53.22 30 swims
200 Freestyle SCY 1:54.33 24 swims
500 Freestyle SCY 5:23.81 7 swims
25 Backstroke SCY 18.29 12 swims
50 Backstroke SCY 28.77 10 swims
100 Backstroke SCY 57.78 22 swims
200 Backstroke SCY 2:02.97 19 swims
25 Breaststroke SCY 21.43 9 swims
50 Breaststroke SCY 30.64 22 swims
100 Breaststroke SCY 1:03.25 51 swims
200 Breaststroke SCY 2:17.13 39 swims
25 Butterfly SCY 18.13 5 swims
50 Butterfly SCY 28.85 10 swims
100 Butterfly SCY 55.95 31 swims
200 Butterfly SCY 2:09.95 6 swims
100 Individual Medley SCY 59.67 28 swims
200 Individual Medley SCY 2:03.43 50 swims
400 Individual Medley SCY 4:21.06 12 swims
50 Freestyle SCM 41.39 1 swim
100 Freestyle SCM 1:01.19 2 swims
200 Freestyle SCM 2:31.82 1 swim
50 Backstroke SCM 46.77 1 swim
100 Backstroke SCM 1:08.28 1 swim
200 Backstroke SCM 2:50.90 1 swim
50 Breaststroke SCM 44.39 2 swims
100 Breaststroke SCM 1:18.04 1 swim
50 Butterfly SCM 36.40 1 swim
100 Butterfly SCM 1:06.91 1 swim
100 Individual Medley SCM 1:10.52 3 swims
50 Freestyle LCM 28.71 9 swims
100 Freestyle LCM 1:02.34 9 swims
200 Freestyle LCM 2:13.28 13 swims
400 Freestyle LCM 4:54.21 2 swims
50 Backstroke LCM 36.93 3 swims
100 Backstroke LCM 1:08.58 18 swims
200 Backstroke LCM 2:27.93 2 swims
50 Breaststroke LCM 34.06 11 swims
100 Breaststroke LCM 1:14.40 28 swims
200 Breaststroke LCM 2:42.72 21 swims
50 Butterfly LCM 30.36 7 swims
100 Butterfly LCM 1:06.09 16 swims
200 Butterfly LCM 2:42.73 3 swims
200 Individual Medley LCM 2:22.90 27 swims
400 Individual Medley LCM 5:07.72 13 swims