Declan Holsten
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.31 | 2022-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Freestyle | SCY | 34.09 | +3.00s to B·+11.70s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 100 Freestyle | SCY | 1:15.28 | +7.69s to B·+26.79s to Sectionals | 2025-11-23 | Bass Turkey Classic 2025venue |
| 200 Freestyle | SCY | 2:41.04 | +13.25s to B·+54.75s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 25 Backstroke | SCY | 25.13 | 2022-02-13 | 2022 VA Central District 8 & U Champsslow pool | |
| 50 Backstroke | SCY | 39.16 | +3.77s to B·+15.47s to Futures | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 100 Backstroke | SCY | 1:24.02 | +9.63s to B·+29.53s to Sectionals | 2026-01-24 | 2026 WAC Mike Willard Polar Plungevenue |
| 200 Backstroke | SCY | 3:02.08 | +19.99s to B·+63.49s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 25 Breaststroke | SCY | 34.38 | 2022-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Breaststroke | SCY | 43.46 | +2.97s to B·+17.17s to Futures | 2026-01-24 | 2026 WAC Mike Willard Polar Plungevenue |
| 100 Breaststroke | SCY | 1:42.43 | +18.14s to B·+40.94s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 25 Butterfly | SCY | 29.04 | 2021-12-04 | 2021 VA NOVA B/C Mini Meetslow pool | |
| 50 Butterfly | SCY | 41.40 | +6.71s to B·+18.51s to Futures | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 100 Butterfly | SCY | 1:50.79 | +37.00s to B·+57.60s to Sectionals | 2025-11-22 | Bass Turkey Classic 2025venue |
| 100 Individual Medley | SCY | 1:23.37 | 2026-01-11 | NOVA New Year's Kick Offvenue | |
| 50 Freestyle | LCM | 36.46 | +0.77s to B·+10.97s to Sectionals | 2026-04-19 | 2026 SwimRVA Carnation Clashvenue |
| 100 Freestyle | LCM | 1:23.40 | +5.21s to B·+27.91s to Sectionals | 2026-04-18 | 2026 SwimRVA Carnation Clashvenue |
| 200 Freestyle | LCM | 2:59.98 | +9.99s to B·+58.69s to Sectionals | 2026-05-30 | 2026 SwimRVA Success Bellvenue |
| 50 Backstroke | LCM | 43.52 | +2.33s to B·+15.63s to Futures | 2026-05-31 | 2026 SwimRVA Success Bellvenue |
| 100 Backstroke | LCM | 1:31.37 | +3.98s to B·+29.38s to Sectionals | 2026-04-18 | 2026 SwimRVA Carnation Clashvenue |
| 200 Backstroke | LCM | 3:21.76 | +11.97s to B·+66.97s to Sectionals | 2026-04-19 | 2026 SwimRVA Carnation Clashvenue |
| 50 Breaststroke | LCM | 48.62 | +2.73s to B·+17.73s to Futures | 2026-04-18 | 2026 SwimRVA Carnation Clashvenue |
| 100 Breaststroke | LCM | 1:50.54 | +13.35s to B·+40.85s to Sectionals | 2026-05-31 | 2026 SwimRVA Success Bellvenue |
| 50 Butterfly | LCM | 1:13.22 | +34.23s to B·+46.93s to Futures | 2022-06-04 | 2022 VA SwimRVA Success BBellvenue |
| 200 Individual Medley | LCM | 4:10.71 | +60.32s to B·+114.52s to Sectionals | 2024-04-28 | NOVA LC Kick Offslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.29 | flat | 200 Free Relay | 2026-01-10 | NOVA New Year's Kick Off |
| 50 Freestyle | SCY | 31.57 | flying | 200 Free Relay (leg 2) | 2025-11-23 | Bass Turkey Classic 2025 |
| 50 Backstroke | SCY | 38.25 | flat | 200 Medley Relay | 2026-01-11 | NOVA New Year's Kick Off |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
471 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:21.76 | 308 |
| 200 IM LCM | 4:10.71 | 163 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1063 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.98 | 319 |
| 100 BK LCM | 1:31.37 | 324 |
| 100 BR LCM | 1:50.54 | 257 |
| 200 IM LCM | 4:10.71 | 163 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.28
Front half 35.60s · back half 39.68s
200 Freestyle SCY 2:41.04
Front half 77.12s · back half 83.92s
200 Backstroke SCY 3:02.08
Front half 87.74s · back half 94.34s
100 Breaststroke SCY 1:42.43
Front half 48.94s · back half 53.49s
100 Butterfly SCY 1:50.79
Front half 46.25s · back half 64.54s
100 Individual Medley SCY 1:23.37
Front half 37.49s · back half 45.88s
100 Freestyle LCM 1:23.40
Front half 37.70s · back half 45.70s
200 Freestyle LCM 2:59.98
Front half 85.09s · back half 94.89s
100 Backstroke LCM 1:31.37
Front half 43.96s · back half 47.41s
200 Backstroke LCM 3:21.76
Front half 96.49s · back half 105.27s
100 Breaststroke LCM 1:50.54
Front half 50.65s · back half 59.89s
200 Individual Medley LCM 4:10.71
Front half 120.60s · back half 130.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.