Declan Holsten
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.31 | 2022-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meet | |
| 50 Freestyle | SCY | 34.09 | +3.00s to B | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Freestyle | SCY | 1:15.28 | +7.69s to B | 2025-11-22 | Bass Turkey Classic 2025 |
| 200 Freestyle | SCY | 2:41.04 | +13.25s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 25 Backstroke | SCY | 25.13 | 2022-02-13 | 2022 VA Central District 8 & U Champs slow pool | |
| 50 Backstroke | SCY | 39.16 | +3.77s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Backstroke | SCY | 1:24.02 | +9.63s to B | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 200 Backstroke | SCY | 3:02.08 | +19.99s to B | 2025-12-11 | 2025 East Coast WinterFest |
| 25 Breaststroke | SCY | 34.38 | 2022-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meet | |
| 50 Breaststroke | SCY | 43.46 | +2.97s to B | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 100 Breaststroke | SCY | 1:42.43 | +18.14s to B | 2025-12-11 | 2025 East Coast WinterFest |
| 25 Butterfly | SCY | 29.04 | 2021-12-04 | 2021 VA NOVA B/C Mini Meet slow pool | |
| 50 Butterfly | SCY | 41.40 | +6.71s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Butterfly | SCY | 1:50.79 | +37.00s to B | 2025-11-22 | Bass Turkey Classic 2025 |
| 100 Individual Medley | SCY | 1:23.37 | 2026-01-09 | NOVA New Year's Kick Off | |
| 50 Freestyle | LCM | 36.46 | +0.77s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 100 Freestyle | LCM | 1:23.40 | +5.21s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Freestyle | LCM | 2:59.98 | +9.99s to B | 2026-05-29 | 2026 SwimRVA Success Bell |
| 50 Backstroke | LCM | 43.52 | +2.33s to B | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Backstroke | LCM | 1:31.37 | +3.98s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Backstroke | LCM | 3:21.76 | +11.97s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 50 Breaststroke | LCM | 48.62 | +2.73s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 100 Breaststroke | LCM | 1:50.54 | +13.35s to B | 2026-05-29 | 2026 SwimRVA Success Bell |
| 50 Butterfly | LCM | 1:13.22 | +34.23s to B | 2022-06-04 | 2022 VA SwimRVA Success BBell venue |
| 200 Individual Medley | LCM | 4:10.71 | +60.32s to B | 2024-04-28 | NOVA LC Kick Off slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
471 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:21.76 | 308 |
| 200 IM LCM | 4:10.71 | 163 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1063 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.98 | 319 |
| 100 BK LCM | 1:31.37 | 324 |
| 100 BR LCM | 1:50.54 | 257 |
| 200 IM LCM | 4:10.71 | 163 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley LCM 4:10.71
Front half 120.60s · back half 130.11s
Progression
Faster times are higher. One card per event, all courses & history.