swimShilah Shao-Liang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.67 | BB+1.08s to A | 2026-02-20 | Page 1 |
| 100 Freestyle | SCY | 1:07.58 | B+0.29s to BB | 2026-01-24 | SPEEDO CUP CLOSED INVITE - copied venue |
| 200 Freestyle | SCY | 2:29.09 | B+2.60s to BB | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 50 Backstroke | SCY | 38.11 | +0.92s to B | 2025-10-10 | 2025 Gulliver Fall Classic |
| 100 Backstroke | SCY | 1:22.74 | +3.45s to B | 2026-01-24 | SPEEDO CUP CLOSED INVITE - copied venue |
| 200 Backstroke | SCY | 3:00.60 | +9.61s to B | 2026-06-06 | NMST June Invite 26 venue |
| 50 Breaststroke | SCY | 38.70 | BB+1.71s to A | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 100 Breaststroke | SCY | 1:25.45 | B+0.96s to BB | 2026-02-20 | Page 1 |
| 200 Breaststroke | SCY | 3:02.86 | B+0.87s to BB | 2026-06-06 | NMST June Invite 26 venue |
| 50 Butterfly | SCY | 39.00 | +2.31s to B | 2025-11-23 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 100 Butterfly | SCY | 1:41.53 | +22.64s to B | 2024-11-22 | 2024 Gulliver Gobble-Gobble November Last Cha |
| 100 Individual Medley | SCY | 1:21.01 | 2025-09-27 | Eagle Fall Invite 2025 | |
| 200 Individual Medley | SCY | 3:13.44 | +16.75s to B | 2025-01-17 | 2025 RANS Winter Splash venue |
| 50 Freestyle | LCM | 33.68 | BB+1.09s to A | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 100 Freestyle | LCM | 1:16.95 | B+0.06s to BB | 2025-07-11 | 2025 FG LCM BB Championships SOUTH |
| 200 Freestyle | LCM | 2:53.11 | B+5.52s to BB | 2026-05-16 | 2026 Gulliver LCM Summer Classic fast pool |
| 50 Backstroke | LCM | 43.92 | +0.13s to B | 2025-06-27 | 2025 RANS LCM Last Chance |
| 100 Backstroke | LCM | 1:38.95 | +6.36s to B | 2025-05-10 | Gulliver Summer Classic 2025 venue |
| 50 Breaststroke | LCM | 44.09 | BB+2.00s to A | 2025-06-27 | 2025 RANS LCM Last Chance |
| 100 Breaststroke | LCM | 1:36.72 | BB+6.93s to A | 2025-07-11 | 2025 FG LCM BB Championships SOUTH |
| 200 Breaststroke | LCM | 3:28.12 | BB+14.63s to A | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.69 | flat | 200 Free Relay | 2025-08-23 | NMST Relay Invite 25 |
| 100 Freestyle | LCM | 1:17.85 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 Summer FGC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1105 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:00.60 | 329 |
| 200 BR SCY | 3:02.86 | 481 |
| 200 IM SCY | 3:13.44 | 295 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1748 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.09 | 462 |
| 100 BK SCY | 1:22.74 | 338 |
| 100 BR SCY | 1:25.45 | 471 |
| 100 FL SCY | 1:41.53 | 182 |
| 200 IM SCY | 3:13.44 | 295 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.58
Front half 31.61s · back half 35.97s
100 Backstroke SCY 1:22.74
Front half 39.15s · back half 43.59s
200 Breaststroke SCY 3:02.86
Front half 86.81s · back half 96.05s
200 Individual Medley SCY 3:13.44
Front half 92.82s · back half 100.62s
200 Freestyle LCM 2:53.11
Front half 81.13s · back half 91.98s
200 Breaststroke LCM 3:28.12
Front half 101.05s · back half 107.07s
Progression
Faster times are higher. One card per event, all courses & history.