swimLauren Ainsworth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.61 | A+0.72s to AA·+1.82s to Sectionals | 2022-11-18 | CT WYW YMCA Thanksgiving Invitevenue |
| 100 Freestyle | SCY | 1:00.14 | BB+1.55s to A·+7.05s to Sectionals | 2022-02-13 | 2022 Maryland Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:15.24 | BB+7.85s to A·+20.25s to Sectionals | 2021-11-19 | CT WYW YMCA Thankgiving Invitationalvenue |
| 500 Freestyle | SCY | 5:20.50 | AA+7.61s to AAA·+11.71s to Sectionals | 2022-11-18 | CT WYW YMCA Thanksgiving Invitevenue |
| 1000 Freestyle | SCY | 13:11.99 | B+17.20s to BB·+153.00s to Sectionals | 2021-05-08 | May Mayhem Meet 2021slow pool |
| 50 Backstroke | SCY | 1:14.48 | +39.59s to B·+48.19s to Futures | 2015-11-20 | CT 2015 WYW Thanksgiving Invit'l Approvedvenue |
| 100 Backstroke | SCY | 1:09.30 | B+0.21s to BB·+10.01s to Sectionals | 2022-02-12 | 2022 Maryland Last Chance Meetvenue |
| 200 Backstroke | SCY | 2:15.92 | A+3.03s to AA·+7.03s to Sectionals | 2018-11-16 | CT APRVD 2018 WYW YMCA Thanksgiving Invitevenue |
| 100 Breaststroke | SCY | 1:12.49 | A+2.50s to AA·+4.30s to Sectionals | 2019-11-22 | CT 2019 Wilton Wahoo YMCA Thanksgiving Invitevenue |
| 100 Butterfly | SCY | 1:09.37 | B+0.78s to BB·+10.88s to Sectionals | 2016-11-18 | WYW YMCA Thanksgiving Invitational |
| 200 Individual Medley | SCY | 2:32.42 | BB+10.03s to A·+21.73s to Sectionals | 2021-11-19 | CT WYW YMCA Thankgiving Invitationalvenue |
| 50 Freestyle | LCM | 30.02 | A+0.33s to AA·+1.73s to Sectionals | 2022-04-30 | 2022 ASC Spring Long Course Meetvenue |
| 100 Freestyle | LCM | 1:08.82 | BB+1.83s to A·+8.13s to Sectionals | 2022-05-01 | 2022 ASC Spring Long Course Meetvenue |
| 200 Freestyle | LCM | 2:38.37 | B+1.18s to BB·+27.48s to Sectionals | 2022-05-01 | 2022 ASC Spring Long Course Meetvenue |
| 400 Freestyle | LCM | 5:58.37 | +1.28s to B·+80.68s to Sectionals | 2023-04-29 | 2023 ASC Spring Long Course Meetvenue |
| 100 Backstroke | LCM | 1:18.06 | BB+3.87s to A·+10.17s to Sectionals | 2022-05-01 | 2022 ASC Spring Long Course Meetvenue |
| 200 Backstroke | LCM | 2:48.10 | BB+6.91s to A·+21.91s to Sectionals | 2022-04-30 | 2022 ASC Spring Long Course Meetvenue |
| 100 Butterfly | LCM | 1:19.80 | B+1.61s to BB·+13.51s to Sectionals | 2022-07-08 | 2022 Sandbox Invitationalvenue |
| 200 Individual Medley | LCM | 2:57.84 | B+1.25s to BB·+29.45s to Sectionals | 2022-06-04 | 2022 Eagle Swim Team Speedo Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.53 | flying | 200 Free Relay (leg 2) | SPY Last Chance Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1991 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.50 | 798 |
| 200 BK SCY | 2:15.92 | 672 |
| 200 IM SCY | 2:32.42 | 521 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2741 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.24 | 543 |
| 100 BK SCY | 1:09.30 | 499 |
| 100 BR SCY | 1:12.49 | 675 |
| 100 FL SCY | 1:09.37 | 503 |
| 200 IM SCY | 2:32.42 | 521 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.14
Front half 28.40s · back half 31.74s
200 Freestyle SCY 2:15.24
Front half 63.56s · back half 71.68s
500 Freestyle SCY 5:20.50 split/total mismatch
1000 Freestyle SCY 13:11.99
Front half 391.51s · back half 400.48s
100 Backstroke SCY 1:09.30
Front half 33.43s · back half 35.87s
200 Backstroke SCY 2:15.92
100 Breaststroke SCY 1:12.49
200 Individual Medley SCY 2:32.42
100 Freestyle LCM 1:08.82
Front half 32.27s · back half 36.55s
200 Freestyle LCM 2:38.37
Front half 73.43s · back half 84.94s
400 Freestyle LCM 5:58.37
100 Backstroke LCM 1:18.06
Front half 37.99s · back half 40.07s
200 Backstroke LCM 2:48.10
Front half 81.76s · back half 86.34s
100 Butterfly LCM 1:19.80
Front half 34.47s · back half 45.33s
200 Individual Medley LCM 2:57.84
Front half 82.37s · back half 95.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.