Lauren Ainsworth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.61 | A+0.72s to AA | 2022-11-18 | CT WYW YMCA Thanksgiving Invite venue |
| 100 Freestyle | SCY | 1:00.14 | BB+1.55s to A | 2022-02-13 | 2022 Maryland Last Chance Meet venue |
| 200 Freestyle | SCY | 2:22.30 | B+4.31s to BB | 2021-10-08 | 2021 Aimee McCormick Turrall Memorial Meet |
| 500 Freestyle | SCY | 5:20.50 | AA+7.61s to AAA | 2022-11-18 | CT WYW YMCA Thanksgiving Invite venue |
| 1000 Freestyle | SCY | 13:11.99 | B+17.20s to BB | 2021-05-08 | May Mayhem Meet 2021 slow pool |
| 100 Backstroke | SCY | 1:09.30 | B+0.21s to BB | 2022-02-12 | 2022 Maryland Last Chance Meet venue |
| 200 Backstroke | SCY | 2:28.70 | BB+10.01s to A | 2022-02-13 | 2022 Maryland Last Chance Meet venue |
| 100 Butterfly | SCY | 1:12.23 | B+3.64s to BB | 2023-02-12 | GBSA - 2023 Last Chance Qualifying venue |
| 50 Freestyle | LCM | 30.02 | A+0.33s to AA | 2022-04-30 | 2022 ASC Spring Long Course Meet venue |
| 100 Freestyle | LCM | 1:08.82 | BB+1.83s to A | 2022-05-01 | 2022 ASC Spring Long Course Meet venue |
| 200 Freestyle | LCM | 2:38.37 | B+1.18s to BB | 2022-05-01 | 2022 ASC Spring Long Course Meet venue |
| 400 Freestyle | LCM | 5:58.37 | +1.28s to B | 2023-04-29 | 2023 ASC Spring Long Course Meet venue |
| 100 Backstroke | LCM | 1:18.06 | BB+3.87s to A | 2022-05-01 | 2022 ASC Spring Long Course Meet venue |
| 200 Backstroke | LCM | 2:48.10 | BB+6.91s to A | 2022-04-30 | 2022 ASC Spring Long Course Meet venue |
| 100 Butterfly | LCM | 1:19.80 | B+1.61s to BB | 2022-07-08 | 2022 Sandbox Invitational venue |
| 200 Individual Medley | LCM | 2:57.84 | B+1.25s to BB | 2022-06-04 | 2022 Eagle Swim Team Speedo Sizzler venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1480 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:58.37 | 404 |
| 200 BK LCM | 2:48.10 | 568 |
| 200 IM LCM | 2:57.84 | 508 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2056 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.37 | 501 |
| 100 BK LCM | 1:18.06 | 563 |
| 100 FL LCM | 1:19.80 | 484 |
| 200 IM LCM | 2:57.84 | 508 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.14
Front half 28.40s · back half 31.74s
500 Freestyle SCY 5:20.50 split/total mismatch
1000 Freestyle SCY 13:11.99
Front half 391.51s · back half 400.48s
100 Backstroke SCY 1:09.30
Front half 33.43s · back half 35.87s
200 Backstroke SCY 2:28.70
Front half 72.43s · back half 76.27s
100 Butterfly SCY 1:12.23
Front half 32.43s · back half 39.80s
100 Freestyle LCM 1:08.82
Front half 32.27s · back half 36.55s
200 Freestyle LCM 2:38.37
Front half 73.43s · back half 84.94s
400 Freestyle LCM 5:58.37
100 Backstroke LCM 1:18.06
Front half 37.99s · back half 40.07s
200 Backstroke LCM 2:48.10
Front half 81.76s · back half 86.34s
100 Butterfly LCM 1:19.80
Front half 34.47s · back half 45.33s
200 Individual Medley LCM 2:57.84
Front half 82.37s · back half 95.47s
Progression
Faster times are higher. One card per event, all courses & history.