Cole Falk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.16 | AAA+0.07s to AAAA·Futures ✓+0.67s to Winter JNs | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 100 Freestyle | SCY | 46.05 | AAAA·Futures ✓+1.16s to Winter JNs | 2026-08-02 | 2026 NE CRA Prelim/final SCY meetvenue |
| 200 Freestyle | SCY | 1:41.16 | AAAA·Futures ✓+2.77s to Winter JNs | 2026-07-31 | 2026 NE CRA Prelim/final SCY meetvenue |
| 500 Freestyle | SCY | 4:41.79 | AAA+6.30s to AAAA·Sectionals ✓+4.70s to Futures | 2026-07-30 | 2026 NE CRA Prelim/final SCY meetvenue |
| 1000 Freestyle | SCY | 9:58.31 | AAA+21.32s to AAAA·Sectionals ✓+24.02s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 1650 Freestyle | SCY | 17:55.45 | A+19.76s to AA·+71.46s to Sectionals | 2025-01-01 | 2025 ne cra sept distance and 12 0 under results |
| 50 Backstroke | SCY | 23.39 | AAAA·Futures ✓+0.90s to Jr Nationals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 100 Backstroke | SCY | 50.40 | AAA+0.31s to AAAA·Futures ✓+1.21s to Winter JNs | 2026-08-01 | 2026 NE CRA Prelim/final SCY meetvenue |
| 200 Backstroke | SCY | 1:52.88 | AAA+3.29s to AAAA·Sectionals ✓+0.09s to Futures | 2026-07-31 | 2026 NE CRA Prelim/final SCY meetvenue |
| 50 Breaststroke | SCY | 29.93 | A+0.34s to AA·+3.64s to Futures | 2026-02-07 | 2026 NE CRA Last Chance February Invitevenue |
| 50 Butterfly | SCY | 21.91 | AAAA·Jr Nationals ✓+0.02s to Nationals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 100 Butterfly | SCY | 49.16 | AAAA·Futures ✓+0.47s to Winter JNs | 2026-08-01 | 2026 NE CRA Prelim/final SCY meetvenue |
| 200 Butterfly | SCY | 1:51.55 | AAAA·Futures ✓+2.46s to Winter JNs | 2026-08-02 | 2026 NE CRA Prelim/final SCY meetvenue |
| 100 Individual Medley | SCY | 57.99 | 2024-12-12 | 2024 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 1:57.92 | AA+0.43s to AAA·Sectionals ✓+4.03s to Futures | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 400 Individual Medley | SCY | 4:26.15 | A+1.66s to AA·+11.06s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitevenue |
| 50 Freestyle | LCM | 24.84 | AAA+0.45s to AAAA·Sectionals ✓+0.25s to Futures | 2026-01-01 | 2026 NE Swimming LC Senior Championships - Brown University, S#: NE26-0709CSvenue |
| 100 Freestyle | LCM | 53.89 | AAA+0.90s to AAAA·Sectionals ✓+0.30s to Futures | 2026-07-12 | 2026 NE CS LCM Senior Championshipsvenue |
| 200 Freestyle | LCM | 1:58.69 | AAA+2.10s to AAAA·Sectionals ✓+0.90s to Futures | 2026-07-10 | 2026 NE CS LCM Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:21.49 | AA+0.90s to AAA·+3.90s to Sectionals | 2026-07-11 | 2026 NE CS LCM Senior Championshipsvenue |
| 800 Freestyle | LCM | 9:19.15 | AA+17.66s to AAA·+20.76s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Backstroke | LCM | 1:03.54 | AA+1.65s to AAA·+1.55s to Sectionals | 2025-07-10 | 2025 NE CS LCM Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:19.30 | AA+4.51s to AAA·+4.51s to Sectionals | 2025-07-11 | 2025 NE CS LCM Senior Championshipsvenue |
| 50 Breaststroke | LCM | 42.86 | +1.97s to B·+11.97s to Futures | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 50 Butterfly | LCM | 25.38 | AAAA·Jr Nationals ✓+0.39s to Nationals | 2026-01-01 | 2026 NE Swimming LC Senior Championships - Brown University, S#: NE26-0709CSvenue |
| 100 Butterfly | LCM | 56.94 | AAAA·Futures ✓+0.45s to Winter JNs | 2026-07-10 | 2026 NE CS LCM Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:15.67 | AA+2.48s to AAA·Sectionals ✓+5.48s to Futures | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CSvenue |
| 200 Individual Medley | LCM | 2:31.60 | BB+3.01s to A·+15.41s to Sectionals | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meetvenue |
| 400 Individual Medley | LCM | 5:43.72 | BB+24.73s to A·+53.83s to Sectionals | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.37 | flat | 200 Free Relay | 2026-08-02 | 2026 NE CRA Prelim/final SCY meet |
| 50 Freestyle | SCY | 21.33 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships |
| 50 Freestyle | SCY | 21.92 | flying | 200 Medley Relay (leg 4) | 2025-02-27 | 2025 NE CRIM 15-18 AG Championships |
| 100 Freestyle | SCY | 47.66 | flat | 400 Free Relay | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals |
| 100 Freestyle | SCY | 49.99 | flying | 400 Medley Relay (leg 4) | 2025-03-02 | 2025 NE CRIM 15-18 AG Championships |
| 200 Freestyle | SCY | 1:43.31 | flying | 800 Free Relay (leg 2) | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionals |
| 50 Butterfly | SCY | 22.12 | flying | 200 Medley Relay (leg 3) | 2026-07-31 | 2026 NE CRA Prelim/final SCY meet |
| 100 Butterfly | SCY | 51.13 | flying | 400 Medley Relay (leg 3) | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals |
| 100 Freestyle | LCM | 54.38 | flat | 400 Free Relay | 2026-07-11 | 2026 NE CS LCM Senior Championships |
| 200 Freestyle | LCM | 2:00.34 | flat | 800 Free Relay | 2025-07-10 | 2025 NE CS LCM Senior Championships |
| 100 Backstroke | LCM | 1:02.90 | flat | 400 Medley Relay | 2026-07-11 | 2026 NE CS LCM Senior Championships |
| 100 Butterfly | LCM | 1:00.40 | flying | 400 Medley Relay (leg 3) | 2026-07-12 | 2026 NE CS LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4267 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:41.79 | 903 |
| 200 BK SCY | 1:52.88 | 873 |
| 200 FL SCY | 1:51.55 | 953 |
| 200 IM SCY | 1:57.92 | 824 |
| 400 IM SCY | 4:26.15 | 714 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3702 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:41.16 | 971 |
| 100 BK SCY | 50.40 | 912 |
| 100 FL SCY | 49.16 | 995 |
| 200 IM SCY | 1:57.92 | 824 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 46.05
Front half 21.94s · back half 24.11s
200 Freestyle SCY 1:41.16
Front half 49.01s · back half 52.15s
500 Freestyle SCY 4:41.79
Front half 136.66s · back half 145.13s
1000 Freestyle SCY 9:58.31 split/total mismatch
1650 Freestyle SCY 17:55.45 split/total mismatch
100 Backstroke SCY 50.40
Front half 24.45s · back half 25.95s
200 Backstroke SCY 1:52.88
Front half 54.50s · back half 58.38s
100 Butterfly SCY 49.16
Front half 22.25s · back half 26.91s
200 Butterfly SCY 1:51.55
Front half 52.25s · back half 59.30s
100 Individual Medley SCY 57.99 split/total mismatch
Front half 25.56s · back half 32.43s
200 Individual Medley SCY 1:57.92 split/total mismatch
400 Individual Medley SCY 4:26.15
Front half 121.02s · back half 145.13s
100 Freestyle LCM 53.89
Front half 25.67s · back half 28.22s
200 Freestyle LCM 1:58.69
Front half 57.53s · back half 61.16s
400 Freestyle LCM 4:21.49
Front half 127.56s · back half 133.93s
800 Freestyle LCM 9:19.15
Front half 280.23s · back half 278.92s
100 Backstroke LCM 1:03.54
Front half 30.73s · back half 32.81s
200 Backstroke LCM 2:19.30
Front half 67.80s · back half 71.50s
100 Butterfly LCM 56.94
Front half 26.45s · back half 30.49s
200 Butterfly LCM 2:15.67 split/total mismatch
Front half 35.10s · back half 100.57s
200 Individual Medley LCM 2:31.60
Front half 70.90s · back half 80.70s
400 Individual Medley LCM 5:43.72
Front half 160.76s · back half 182.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.