Cole Falk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.12 | AA+0.03s to AAA | 2026-01-10 | 2026 NE CRA New Year Distance and Specialty venue |
| 100 Freestyle | SCY | 47.52 | AAA+1.43s to AAAA | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships venue |
| 200 Freestyle | SCY | 1:42.30 | AAA+0.81s to AAAA | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionals venue |
| 500 Freestyle | SCY | 4:42.56 | AAA+7.07s to AAAA | 2026-01-09 | 2026 NE CRA New Year Distance and Specialty venue |
| 1000 Freestyle | SCY | 9:58.31 | AAA+21.32s to AAAA | 2025-12-11 | 2025 NE CRA Winter Invitational venue |
| 1650 Freestyle | SCY | 17:55.45 | A+19.76s to AA | 2025-01-01 | 2025 ne cra sept distance and 12 0 under results |
| 50 Backstroke | SCY | 24.26 | AAA+0.87s to AAAA | 2026-02-07 | 2026 NE CRA Last Chance February Invite venue |
| 100 Backstroke | SCY | 52.24 | AAA+2.15s to AAAA | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals venue |
| 200 Backstroke | SCY | 1:55.10 | AA+0.31s to AAA | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals venue |
| 50 Breaststroke | SCY | 29.93 | A+0.34s to AA | 2026-02-07 | 2026 NE CRA Last Chance February Invite venue |
| 50 Butterfly | SCY | 22.63 | AAAA | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals venue |
| 100 Butterfly | SCY | 49.81 | AAA+0.22s to AAAA | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionals venue |
| 200 Butterfly | SCY | 1:53.69 | AAA+2.10s to AAAA | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships venue |
| 100 Individual Medley | SCY | 49.21 | 2025-10-10 | 2025 NE CRA October Distance & Specialty Meet | |
| 200 Individual Medley | SCY | 1:57.92 | AA+0.43s to AAA | 2026-02-07 | 2026 NE CRA Last Chance February Invite venue |
| 400 Individual Medley | SCY | 4:26.15 | A+1.66s to AA | 2026-02-06 | 2026 NE CRA Last Chance February Invite venue |
| 50 Freestyle | LCM | 25.74 | AA+0.25s to AAA | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 100 Freestyle | LCM | 55.24 | AAA+2.25s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Freestyle | LCM | 2:01.72 | AAA+5.13s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 400 Freestyle | LCM | 4:24.89 | AA+4.30s to AAA | 2025-07-25 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 800 Freestyle | LCM | 9:19.15 | AA+17.66s to AAA | 2025-06-22 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Backstroke | LCM | 1:03.54 | AA+1.65s to AAA | 2025-07-10 | 2025 NE CS LCM Senior Championships venue |
| 200 Backstroke | LCM | 2:19.30 | AA+4.51s to AAA | 2025-07-11 | 2025 NE CS LCM Senior Championships venue |
| 50 Breaststroke | LCM | 42.86 | +1.97s to B | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 50 Butterfly | LCM | 26.11 | AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 100 Butterfly | LCM | 58.90 | AAA+1.91s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Butterfly | LCM | 2:15.67 | AA+2.48s to AAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Individual Medley | LCM | 2:31.60 | BB+3.01s to A | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 400 Individual Medley | LCM | 4:26.20 | AAAA | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.33 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships |
| 100 Freestyle | SCY | 49.99 | flying | 400 Medley Relay (leg 4) | 2025-03-02 | 2025 NE CRIM 15-18 AG Championships |
| 50 Butterfly | SCY | 23.82 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 NE CRIM 15-18 AG Championships |
| 100 Butterfly | SCY | 55.18 | flying | 400 Medley Relay (leg 3) | 2024-03-10 | 2024 NE CRIM 15-19 AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4156 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:42.56 | 895 |
| 200 BK SCY | 1:55.10 | 823 |
| 200 FL SCY | 1:53.69 | 900 |
| 200 IM SCY | 1:57.92 | 824 |
| 400 IM SCY | 4:26.15 | 714 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3539 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:42.30 | 939 |
| 100 BK SCY | 52.24 | 819 |
| 100 FL SCY | 49.81 | 957 |
| 200 IM SCY | 1:57.92 | 824 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.52
Front half 22.63s · back half 24.89s
200 Freestyle SCY 1:42.30
Front half 49.24s · back half 53.06s
500 Freestyle SCY 4:42.56
Front half 138.62s · back half 143.94s
1000 Freestyle SCY 9:58.31
Front half 291.01s · back half 307.30s
1650 Freestyle SCY 17:55.45 split/total mismatch
100 Backstroke SCY 52.24 RT 0.62s
Front half 25.15s · back half 27.09s
200 Backstroke SCY 1:55.10 RT 0.59s
Front half 55.82s · back half 59.28s
100 Butterfly SCY 49.81
Front half 22.93s · back half 26.88s
200 Butterfly SCY 1:53.69
Front half 52.97s · back half 60.72s
100 Individual Medley SCY 49.21 split/total mismatch
Front half 23.33s · back half 25.88s
200 Individual Medley SCY 1:57.92
Front half 53.83s · back half 64.09s
400 Individual Medley SCY 4:26.15
Front half 121.02s · back half 145.13s
200 Freestyle LCM 2:01.72 split/total mismatch
400 Freestyle LCM 4:24.89
Front half 127.62s · back half 137.27s
800 Freestyle LCM 9:19.15
Front half 280.23s · back half 278.92s
100 Backstroke LCM 1:03.54
Front half 30.73s · back half 32.81s
200 Backstroke LCM 2:19.30
Front half 67.80s · back half 71.50s
50 Butterfly LCM 26.11 split/total mismatch
100 Butterfly LCM 58.90 split/total mismatch
Front half 27.12s · back half 31.78s
200 Butterfly LCM 2:15.67 split/total mismatch
Front half 35.10s · back half 100.57s
200 Individual Medley LCM 2:31.60
Front half 70.90s · back half 80.70s
400 Individual Medley LCM 4:26.20 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.