Zoey MacDonald-Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.33 | +5.64s to B·+12.24s to Sectionals | 2024-10-20 | 2024 CA Lakewood Halloween Invite slow pool |
| 100 Freestyle | SCY | 1:23.85 | +12.86s to B·+27.36s to Sectionals | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 100 Breaststroke | SCY | 1:44.19 | +15.50s to B·+33.60s to Sectionals | 2024-10-20 | 2024 CA Lakewood Halloween Invite slow pool |
| 50 Freestyle | LCM | 41.18 | +3.79s to B·+11.59s to Sectionals | 2025-05-17 | 2025 Rose May Spring Intrasquad venue |
| 100 Freestyle | LCM | 1:34.47 | +13.28s to B·+30.08s to Sectionals | 2025-05-17 | 2025 Rose May Spring Intrasquad venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · SCY
259 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:44.19 | 259 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.85
Front half 38.34s · back half 45.51s
100 Breaststroke SCY 1:44.19
Front half 47.98s · back half 56.21s
Progression
Faster times are higher. One card per event, all courses & history.