Emily Heinold
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.22 | B+0.53s to BB | 2024-07-28 | 2024 ST SCY Surgefest slow pool |
| 100 Freestyle | SCY | 1:04.48 | B+0.09s to BB | 2024-07-27 | 2024 ST SCY Surgefest slow pool |
| 200 Freestyle | SCY | 2:28.02 | B+9.33s to BB | 2024-07-28 | 2024 ST SCY Surgefest slow pool |
| 50 Backstroke | SCY | 34.75 | B+1.96s to BB | 2024-07-27 | 2024 ST SCY Surgefest slow pool |
| 100 Backstroke | SCY | 1:19.50 | +4.51s to B | 2024-07-28 | 2024 ST SCY Surgefest slow pool |
| 200 Backstroke | SCY | 2:47.80 | +5.31s to B | 2024-07-27 | 2024 ST SCY Surgefest slow pool |
| 100 Breaststroke | SCY | 1:33.03 | +6.44s to B | 2024-03-03 | 2024 ST SCY Surge Spring Shenanigans slow pool |
| 50 Freestyle | LCM | 32.83 | BB+1.64s to A | 2025-06-07 | 2025 ST SRG Arena Summer Sizzler fast pool |
| 100 Freestyle | LCM | 1:13.24 | B+0.35s to BB | 2024-04-27 | 2024 AAAA-NE Fiest-Elimination |
| 200 Freestyle | LCM | 2:43.91 | B+6.52s to BB | 2024-04-20 | 2024 TWST Spring Splash LC Meet venue |
| 50 Backstroke | LCM | 41.82 | +0.53s to B | 2024-04-27 | 2024 Banana Slug Beach Bash venue |
| 100 Backstroke | LCM | 1:29.41 | +1.92s to B | 2025-06-07 | 2025 ST SRG Arena Summer Sizzler fast pool |
| 200 Backstroke | LCM | 3:18.16 | +10.27s to B | 2024-04-27 | 2024 Banana Slug Beach Bash venue |
| 50 Breaststroke | LCM | 48.58 | +1.69s to B | 2024-04-27 | 2024 Banana Slug Beach Bash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
381 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:47.80 | 381 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1114 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.02 | 430 |
| 100 BK SCY | 1:19.50 | 351 |
| 100 BR SCY | 1:33.03 | 333 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.48
Front half 30.94s · back half 33.54s
200 Freestyle SCY 2:28.02
Front half 71.51s · back half 76.51s
100 Backstroke SCY 1:19.50
Front half 36.79s · back half 42.71s
200 Backstroke SCY 2:47.80
Front half 77.97s · back half 89.83s
100 Breaststroke SCY 1:33.03
Front half 43.43s · back half 49.60s
200 Freestyle LCM 2:43.91
Front half 76.95s · back half 86.96s
200 Backstroke LCM 3:18.16
Front half 96.16s · back half 102.00s
Progression
Faster times are higher. One card per event, all courses & history.