swimMia Pavlounis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.60 | AA+0.91s to AAA·+1.81s to Sectionals | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Freestyle | SCY | 59.88 | A+1.59s to AA·+6.79s to Sectionals | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Freestyle | SCY | 2:16.21 | BB+4.32s to A·+21.22s to Sectionals | 2025-12-09 | GSA Winter Wipe Out P/F |
| 100 Backstroke | SCY | 1:15.50 | B+3.81s to BB·+16.21s to Sectionals | 2025-12-09 | GSA Winter Wipe Out P/F |
| 50 Breaststroke | SCY | 36.18 | BB+0.09s to A·+6.39s to Futures | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Breaststroke | SCY | 1:18.69 | BB+2.60s to A·+10.50s to Sectionals | 2025-12-09 | GSA Winter Wipe Out P/F |
| 200 Individual Medley | SCY | 2:29.38 | BB+1.49s to A·+18.69s to Sectionals | 2025-12-09 | GSA Winter Wipe Out P/F |
| 400 Individual Medley | SCY | 5:30.90 | BB+17.01s to A·+52.51s to Sectionals | 2025-12-09 | GSA Winter Wipe Out P/F |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1209 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:29.38 | 640 |
| 400 IM SCY | 5:30.90 | 569 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2295 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.21 | 606 |
| 100 BK SCY | 1:15.50 | 446 |
| 100 BR SCY | 1:18.69 | 603 |
| 200 IM SCY | 2:29.38 | 640 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.