Sophie Fredericks

Fage 18EZLANCPVVAAACMACHUN-AAYTWN

173 plausible swims · 23 meets · 2019-11-01 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.55 AAAA·Futures ✓+0.26s to Winter JNs 2026-02-06 2026 Northern Region Championshipsvenue
100 Freestyle SCY 52.02 AAA+0.73s to AAAA·Sectionals ✓+0.13s to Futures 2026-03-08 2026 PV Short Course Open Championshipsvenue
200 Freestyle SCY 1:52.82 AAA+1.43s to AAAA·Sectionals ✓+0.53s to Futures 2026-03-06 2026 PV Short Course Open Championshipsvenue
100 Backstroke SCY 54.37 AAAA·Jr Nationals ✓+0.68s to Nationals 2026-03-07 2026 PV Short Course Open Championshipsvenue
200 Backstroke SCY 2:11.71 AA+4.62s to AAA·+2.82s to Sectionals 2022-11-13 2022 HOKI November Invitationalvenue
50 Breaststroke SCY 29.64 AAAA·Futures ✓+0.85s to Jr Nationals 2025-12-05 2025 Sport Fair Winter Classicvenue
100 Breaststroke SCY 1:04.45 AAA+0.56s to AAAA·Futures ✓+1.36s to Winter JNs 2025-11-07 2025 TAC TITANS Big Southern Classicvenue
200 Breaststroke SCY 2:20.06 AAA+1.37s to AAAA·Futures ✓+2.87s to Winter JNs 2025-12-07 2025 Sport Fair Winter Classicvenue
50 Butterfly SCY 24.45 AAAA·Jr Nationals ✓+0.16s to Nationals 2026-03-07 2026 PV Short Course Open Championshipsvenue
100 Butterfly SCY 53.73 AAAA·Jr Nationals ✓+0.44s to Nationals 2026-02-07 2026 Northern Region Championshipsvenue
200 Butterfly SCY 2:01.29 AAAA·Winter JNs ✓+0.80s to Jr Nationals 2026-03-08 2026 PV Short Course Open Championshipsvenue
100 Individual Medley SCY 1:08.82 2019-11-03 2019 HOKI November Invitationalvenue
200 Individual Medley SCY 2:05.30 AAA+0.71s to AAAA·Futures ✓+3.11s to Winter JNs 2025-11-09 2025 TAC TITANS Big Southern Classicvenue
400 Individual Medley SCY 4:27.58 AAA+2.19s to AAAA·Futures ✓+5.89s to Winter JNs 2025-12-05 2025 Sport Fair Winter Classicvenue
50 Freestyle LCM 28.42 AA+0.03s to AAA·+0.13s to Sectionals 2026-05-16 2026 EZ LC Speedo Super Sectionalsvenue
100 Freestyle LCM 1:00.32 AAA+1.73s to AAAA·Sectionals ✓+1.03s to Futures 2026-05-14 2026 EZ LC Speedo Super Sectionalsvenue
50 Backstroke LCM 29.40 AAAA·Nationals ✓+0.21s to US Open 2026-06-28 2026 FXFX Summer Solstice LC Champsvenue
100 Backstroke LCM 1:04.02 AAAA·Jr Nationals ✓+0.73s to US Open 2026-07-11 2026 PV LC Open Championshipsvenue
200 Backstroke LCM 2:34.35 AA+6.56s to AAA·+8.16s to Sectionals 2023-01-16 NOVA LC Winter Invitationalvenue
50 Breaststroke LCM 35.70 AAA+1.01s to AAAA·+0.91s to Futures 2026-05-15 2026 EZ LC Speedo Super Sectionalsvenue
100 Breaststroke LCM 1:25.09 BB+0.80s to A·+7.20s to Sectionals 2023-01-14 NOVA LC Winter Invitationalvenue
200 Breaststroke LCM 2:56.38 AA+7.59s to AAA·+6.99s to Sectionals 2026-01-03 2026 AAC LC Invitevenue
50 Butterfly LCM 27.83 AAAA·Nationals ✓ 2026-07-09 2026 PV LC Open Championshipsvenue
100 Butterfly LCM 1:01.41 AAAA·Jr Nationals ✓+0.02s to Nationals 2026-07-10 2026 PV LC Open Championshipsvenue
200 Butterfly LCM 2:19.41 AAAA·Futures ✓+1.02s to Jr Nationals 2026-07-11 2026 PV LC Open Championshipsvenue
200 Individual Medley LCM 2:23.23 AAA+0.54s to AAAA·Futures ✓+1.14s to Winter JNs 2026-07-09 2026 PV LC Open Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.76 flat 200 Free Relay 2026-02-07 2026 Northern Region Championships
50 Freestyle SCY 23.55 flying 200 Free Relay (leg 4) 2026-01-31 2026 Liberty District Swim Dive Championships
100 Freestyle SCY 53.27 flat 400 Free Relay 2025-12-07 2025 Sport Fair Winter Classic
100 Freestyle SCY 53.89 flying 400 Free Relay (leg 2) 2025-03-29 2025 EZ Reg 2 SC Speedo Champ Series
200 Freestyle SCY 1:54.69 flat 800 Free Relay 2025-03-28 2025 EZ Reg 2 SC Speedo Champ Series
50 Backstroke SCY 25.75 flat 200 Medley Relay 2025-03-29 2025 EZ Reg 2 SC Speedo Champ Series
100 Backstroke SCY 57.32 flat 400 Medley Relay 2025-03-30 2025 EZ Reg 2 SC Speedo Champ Series
50 Butterfly SCY 24.23 flying 200 Medley Relay (leg 3) 2026-02-07 2026 Northern Region Championships
100 Butterfly SCY 55.39 flying 400 Medley Relay (leg 3) 2025-12-06 2025 Sport Fair Winter Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4611 points (5/6 events — incomplete)

EventTime Points
200 BK SCY 2:11.71 739
200 BR SCY 2:20.06 966
200 FL SCY 2:01.29 1019
200 IM SCY 2:05.30 938
400 IM SCY 4:27.58 949
500 FR SCY 0

IMR 17-18 · SCY

4951 points (5/5 events)

EventTime Points
200 FR SCY 1:52.82 936
100 BK SCY 54.37 1034
100 BR SCY 1:04.45 960
100 FL SCY 53.73 1083
200 IM SCY 2:05.30 938

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.02

24.72
27.30

Front half 24.72s · back half 27.30s

200 Freestyle SCY 1:52.82

26.56
29.14
29.02
28.10

Front half 55.70s · back half 57.12s

100 Backstroke SCY 54.37

26.18
28.19

Front half 26.18s · back half 28.19s

200 Backstroke SCY 2:11.71

30.73
34.03
33.81
33.14

Front half 64.76s · back half 66.95s

100 Breaststroke SCY 1:04.45

30.25
34.20

Front half 30.25s · back half 34.20s

200 Breaststroke SCY 2:20.06

31.83
35.24
36.11
36.88

Front half 67.07s · back half 72.99s

100 Butterfly SCY 53.73

25.37
28.36

Front half 25.37s · back half 28.36s

200 Butterfly SCY 2:01.29

26.88
30.87
31.55
31.99

Front half 57.75s · back half 63.54s

100 Individual Medley SCY 1:08.82

32.42
36.40

Front half 32.42s · back half 36.40s

200 Individual Medley SCY 2:05.30

26.68
30.79
37.68
30.15

Front half 57.47s · back half 67.83s

400 Individual Medley SCY 4:27.58

27.43
32.19
34.66
33.56
37.85
38.52
32.21
31.16

Front half 127.84s · back half 139.74s

100 Freestyle LCM 1:00.32

29.23
31.09

Front half 29.23s · back half 31.09s

100 Backstroke LCM 1:04.02

31.22
32.80

Front half 31.22s · back half 32.80s

200 Backstroke LCM 2:34.35

36.33
39.46
40.31
38.25

Front half 75.79s · back half 78.56s

100 Breaststroke LCM 1:25.09

40.05
45.04

Front half 40.05s · back half 45.04s

200 Breaststroke LCM 2:56.38

38.72
43.81
46.86
46.99

Front half 82.53s · back half 93.85s

100 Butterfly LCM 1:01.41

29.20
32.21

Front half 29.20s · back half 32.21s

200 Butterfly LCM 2:19.41

31.02
36.29
36.77
35.33

Front half 67.31s · back half 72.10s

200 Individual Medley LCM 2:23.23

29.57
37.39
42.03
34.24

Front half 66.96s · back half 76.27s

Reaction time

fastest 0.66s average 0.709s slowest 0.73s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.55 8 swims
100 Freestyle SCY 52.02 4 swims
200 Freestyle SCY 1:52.82 3 swims
100 Backstroke SCY 54.37 14 swims
200 Backstroke SCY 2:11.71 3 swims
50 Breaststroke SCY 29.64 2 swims
100 Breaststroke SCY 1:04.45 12 swims
200 Breaststroke SCY 2:20.06 3 swims
50 Butterfly SCY 24.45 3 swims
100 Butterfly SCY 53.73 18 swims
200 Butterfly SCY 2:01.29 12 swims
100 Individual Medley SCY 1:08.82 1 swim
200 Individual Medley SCY 2:05.30 7 swims
400 Individual Medley SCY 4:27.58 5 swims
50 Freestyle LCM 28.42 3 swims
100 Freestyle LCM 1:00.32 5 swims
50 Backstroke LCM 29.40 9 swims
100 Backstroke LCM 1:04.02 13 swims
200 Backstroke LCM 2:34.35 1 swim
50 Breaststroke LCM 35.70 4 swims
100 Breaststroke LCM 1:25.09 2 swims
200 Breaststroke LCM 2:56.38 1 swim
50 Butterfly LCM 27.83 2 swims
100 Butterfly LCM 1:01.41 18 swims
200 Butterfly LCM 2:19.41 13 swims
200 Individual Medley LCM 2:23.23 7 swims