Keona Kristen John
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.10 | +2.21s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Freestyle | SCY | 1:40.23 | +9.34s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 200 Freestyle | SCY | 3:47.47 | +24.68s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 50 Backstroke | SCY | 45.94 | B+2.65s to BB | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Backstroke | SCY | 1:44.63 | B+10.64s to BB | 2026-02-13 | Central District SC 12 & Under Championship |
| 50 Breaststroke | SCY | 1:05.39 | +10.80s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Breaststroke | SCY | 2:09.19 | +8.90s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 50 Butterfly | SCY | 55.41 | +7.02s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Butterfly | SCY | 2:02.10 | +5.41s to B | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Individual Medley | SCY | 1:48.35 | +3.36s to B | 2026-02-13 | Central District SC 12 & Under Championship - venue |
| 200 Individual Medley | SCY | 3:49.04 | +6.05s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 50 Freestyle | LCM | 46.83 | +1.44s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Freestyle | LCM | 1:43.24 | B+10.15s to BB | 2026-04-19 | NOVA Long Course Kick Off venue |
| 50 Backstroke | LCM | 51.91 | B+2.22s to BB | 2026-04-17 | NOVA Long Course Kick Off |
| 50 Breaststroke | LCM | 1:08.03 | +5.84s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Breaststroke | LCM | 2:26.47 | +6.98s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 50 Butterfly | LCM | 58.83 | +4.34s to B | 2026-04-17 | NOVA Long Course Kick Off |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1248 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:47.47 | 214 |
| 100 BK SCY | 1:44.63 | 307 |
| 100 BR SCY | 2:09.19 | 239 |
| 100 FL SCY | 2:02.10 | 195 |
| 200 IM SCY | 3:49.04 | 293 |
IMR 10 & under · SCY
1231 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:40.23 | 234 |
| 50 BK SCY | 45.94 | 357 |
| 50 BR SCY | 1:05.39 | 179 |
| 50 FL SCY | 55.41 | 180 |
| 100 IM SCY | 1:48.35 | 281 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:48.35
Front half 46.62s · back half 61.73s
100 Freestyle LCM 1:43.24
Front half 49.62s · back half 53.62s
Progression
Faster times are higher. One card per event, all courses & history.