Keona Kristen John
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.10 | +2.21s to B·+17.31s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 100 Freestyle | SCY | 1:40.23 | +9.34s to B·+47.14s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 200 Freestyle | SCY | 3:47.47 | +24.68s to B·+112.48s to Sectionals | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 50 Backstroke | SCY | 45.94 | B+2.65s to BB·+19.65s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Backstroke | SCY | 1:44.63 | B+10.64s to BB·+45.34s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 50 Breaststroke | SCY | 1:05.39 | +10.80s to B·+35.60s to Futures | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 100 Breaststroke | SCY | 2:09.19 | +8.90s to B·+61.00s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 50 Butterfly | SCY | 55.41 | +7.02s to B·+29.72s to Futures | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 100 Butterfly | SCY | 2:02.10 | +5.41s to B·+63.61s to Sectionals | 2026-02-15 | Central District SC 12 & Under Championship -venue |
| 100 Individual Medley | SCY | 1:48.35 | +3.36s to B | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Individual Medley | SCY | 3:49.04 | +6.05s to B·+98.35s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 50 Freestyle | LCM | 46.83 | +1.44s to B·+18.54s to Sectionals | 2026-04-18 | NOVA Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:43.24 | B+10.15s to BB·+42.55s to Sectionals | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 50 Backstroke | LCM | 49.66 | BB+6.07s to A·+18.77s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 1:08.03 | +5.84s to B·+33.24s to Futures | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 100 Breaststroke | LCM | 2:25.69 | +6.20s to B·+67.80s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 58.83 | +4.34s to B·+29.34s to Futures | 2026-04-19 | NOVA Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1248 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:47.47 | 214 |
| 100 BK SCY | 1:44.63 | 307 |
| 100 BR SCY | 2:09.19 | 239 |
| 100 FL SCY | 2:02.10 | 195 |
| 200 IM SCY | 3:49.04 | 293 |
IMR 10 & under · SCY
1231 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:40.23 | 234 |
| 50 BK SCY | 45.94 | 357 |
| 50 BR SCY | 1:05.39 | 179 |
| 50 FL SCY | 55.41 | 180 |
| 100 IM SCY | 1:48.35 | 281 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.23
Front half 48.14s · back half 52.09s
200 Freestyle SCY 3:47.47
Front half 111.11s · back half 116.36s
100 Backstroke SCY 1:44.63
Front half 50.42s · back half 54.21s
100 Breaststroke SCY 2:09.19
Front half 62.49s · back half 66.70s
100 Butterfly SCY 2:02.10
Front half 56.84s · back half 65.26s
100 Individual Medley SCY 1:48.35
Front half 46.62s · back half 61.73s
200 Individual Medley SCY 3:49.04
Front half 113.05s · back half 115.99s
100 Freestyle LCM 1:43.24
Front half 49.62s · back half 53.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.