Anna Milsow

Fage 16MNUTWOLF

196 plausible swims · 28 meets · 2016-06-15 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.78	BB+0.39s to A·+1.29s to Sectionals	2024-01-14	2024 MN FOXJ Winter Classic venue
100 Freestyle	SCY	1:00.56	BB+1.07s to A·+4.67s to Sectionals	2024-01-13	2024 MN FOXJ Winter Classic venue
200 Freestyle	SCY	2:08.09	A+5.40s to AA·+9.50s to Sectionals	2024-11-24	2024 MN STRM 3rd Annual Movember Invite venue
500 Freestyle	SCY	6:05.41	BB+20.32s to A·+47.42s to Sectionals	2025-01-11	2025 MN MAKO SNOWFLAKE SPLASH venue
1000 Freestyle	SCY	11:46.53	A+18.04s to AA·+58.14s to Sectionals	2026-03-01	2026 MN RSC Minnesota Regional Championship - venue
1650 Freestyle	SCY	20:21.77	BB+18.88s to A·+125.28s to Sectionals	2025-01-11	2025 MN MAKO SNOWFLAKE SPLASH venue
50 Backstroke	SCY	30.34	BB+0.05s to A·+3.05s to Sectionals	2026-02-14	2026 MN RSC President's Day Meet venue
100 Backstroke	SCY	1:05.73	BB+1.44s to A·+1.74s to Sectionals	2026-02-14	2026 MN RSC President's Day Meet venue
200 Backstroke	SCY	2:27.24	BB+7.95s to A·+13.15s to Sectionals	2026-02-13	2026 MN RSC President's Day Meet venue
50 Breaststroke	SCY	35.24	A+1.35s to AA·+4.55s to Sectionals	2025-01-11	2025 MN MAKO SNOWFLAKE SPLASH venue
100 Breaststroke	SCY	1:13.91	A+2.82s to AA·+2.12s to Sectionals	2024-12-07	2024 MN AQJT 14&U Single Age State Meet venue
200 Breaststroke	SCY	2:39.01	A+5.02s to AA·+5.52s to Sectionals	2026-02-28	2026 MN RSC Minnesota Regional Championship - venue
50 Butterfly	SCY	29.07	A+0.28s to AA·+2.38s to Sectionals	2025-03-22	2025 MN NSAC Short Course 11-14 State Champio venue
100 Butterfly	SCY	1:04.22	BB+0.13s to A·+1.33s to Sectionals	2024-03-03	2024 MN MTKA Minnesota Regional Championship venue
200 Butterfly	SCY	2:19.78	A+3.09s to AA·+4.19s to Sectionals	2026-02-28	2026 MN RSC Minnesota Regional Championship - venue
100 Individual Medley	SCY	1:06.36		2024-03-02	2024 MN MTKA Minnesota Regional Championship venue
200 Individual Medley	SCY	2:20.09	A+2.70s to AA·+5.80s to Sectionals	2024-03-03	2024 MN MTKA Minnesota Regional Championship venue
400 Individual Medley	SCY	5:03.79	A+9.60s to AA·+16.40s to Sectionals	2026-02-27	2026 MN RSC Minnesota Regional Championship - venue
50 Freestyle	LCM	31.22	BB+0.03s to A·+1.53s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
100 Freestyle	LCM	1:07.75	BB+0.46s to A·+5.06s to Sectionals	2024-06-23	2024 MN AQJT Aquajets Summer Spectacular venue
200 Freestyle	LCM	2:23.37	A+4.08s to AA·+8.68s to Sectionals	2024-07-13	2024 MN MTKA Minnesota Regional Championship venue
400 Freestyle	LCM	5:03.94	A+9.05s to AA·+18.95s to Sectionals	2024-07-12	2024 MN MTKA Minnesota Regional Championship venue
800 Freestyle	LCM	10:58.01	BB+22.72s to A·+74.92s to Sectionals	2026-06-13	2026 UT CHAT INVITATIONAL venue
1500 Freestyle	LCM	20:36.82	BB+15.13s to A·+120.33s to Sectionals	2026-06-10	2026 UT CHAT INVITATIONAL venue
50 Backstroke	LCM	36.38	BB+0.99s to A·+4.89s to Sectionals	2026-05-10	2026 MN STRM Spring Startup venue
100 Backstroke	LCM	1:15.74	BB+0.75s to A·+2.45s to Sectionals	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
200 Backstroke	LCM	2:42.66	BB+1.67s to A·+9.07s to Sectionals	2026-05-31	2026 MN WOLF HUFF N PUFF INVITE venue
50 Breaststroke	LCM	40.66	BB+0.47s to A·+5.07s to Sectionals	2026-05-09	2026 MN STRM Spring Startup venue
100 Breaststroke	LCM	1:24.73	A+3.24s to AA·+2.04s to Sectionals	2024-06-21	2024 MN AQJT Aquajets Summer Spectacular venue
200 Breaststroke	LCM	3:01.69	A+6.90s to AA·+5.90s to Sectionals	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
50 Butterfly	LCM	33.07	A+0.88s to AA·+2.78s to Sectionals	2024-05-12	2024 MN STRM Spring Startup venue
100 Butterfly	LCM	1:12.40	BB+0.01s to A·+2.71s to Sectionals	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
200 Butterfly	LCM	2:36.66	A+2.07s to AA·+2.67s to Sectionals	2024-06-01	2026 MN WOLF HUFF N PUFF INVITE
200 Individual Medley	LCM	2:38.69	A+1.20s to AA·+5.20s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
400 Individual Medley	LCM	5:35.85	A+0.76s to AA·+8.86s to Sectionals	2025-07-18	2025 MN STRM Minnesota Regional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.04	flying	200 Free Relay (leg 3)	2026-02-13	2026 MN RSC President's Day Meet
100 Freestyle	SCY	59.65	flying	400 Free Relay (leg 4)	2024-12-06	2024 MN AQJT 14&U Single Age State Meet
200 Freestyle	SCY	2:06.19	flying	800 Free Relay (leg 4)	2025-03-20	2025 MN NSAC Short Course 11-14 State Champio
50 Butterfly	SCY	28.59	flying	200 Medley Relay (leg 3)	2026-02-14	2026 MN RSC President's Day Meet
200 Freestyle	LCM	2:24.71	flat	800 Free Relay	2024-08-01	2024 MN NSAC LC 11-14 State Championship
50 Butterfly	LCM	31.49	flying	200 Medley Relay (leg 3)	2025-07-19	2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4188 points (6/6 events)

Event	Time	Points
400 FR LCM	5:03.94	673
200 BK LCM	2:42.66	638
200 BR LCM	3:01.69	675
200 FL LCM	2:36.66	727
200 IM LCM	2:38.69	737
400 IM LCM	5:35.85	738

IMR 15-16 · LCM

3400 points (5/5 events)

Event	Time	Points
200 FR LCM	2:23.37	693
100 BK LCM	1:15.74	637
100 BR LCM	1:24.73	665
100 FL LCM	1:12.40	668
200 IM LCM	2:38.69	737

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.56

29.48

31.08

Front half 29.48s · back half 31.08s

200 Freestyle SCY 2:08.09

29.41

33.14

32.92

32.62

Front half 62.55s · back half 65.54s

500 Freestyle SCY 6:05.41

33.49

70.80

108.30

144.90

180.97

218.31

254.60

291.35

328.21

365.41

402.26

439.32

476.27

513.40

551.03

588.15

625.35

663.17

700.28

737.68

775.76

813.71

851.26

888.68

926.83

964.41

1002.13

1039.98

1076.53

1113.67

1150.07

1186.43

365.41

1000 Freestyle SCY 11:46.53

32.44

36.03

35.69

35.65

35.96

35.60

35.70

35.63

35.27

35.50

35.76

35.81

35.88

35.78

35.55

35.11

35.68

35.08

34.82

33.59

Front half 353.47s · back half 353.06s

1650 Freestyle SCY 20:21.77

33.49

37.31

37.50

36.60

36.07

37.34

36.29

36.75

36.86

37.20

36.85

37.06

36.95

37.13

37.63

37.12

37.20

37.82

37.11

37.40

38.08

37.95

37.55

37.42

38.15

37.58

37.72

37.85

36.55

37.14

36.40

36.36

35.34

100 Backstroke SCY 1:05.73

31.83

33.90

Front half 31.83s · back half 33.90s

200 Backstroke SCY 2:27.24

34.27

37.19

38.36

37.42

Front half 71.46s · back half 75.78s

100 Breaststroke SCY 1:13.91

35.21

38.70

Front half 35.21s · back half 38.70s

200 Breaststroke SCY 2:39.01

36.70

41.20

41.77

39.34

Front half 77.90s · back half 81.11s

100 Butterfly SCY 1:04.22

31.26

32.96

Front half 31.26s · back half 32.96s

200 Butterfly SCY 2:19.78

30.67

35.66

36.66

36.79

Front half 66.33s · back half 73.45s

100 Individual Medley SCY 1:06.36

30.72

35.64

Front half 30.72s · back half 35.64s

200 Individual Medley SCY 2:20.09

28.90

35.83

43.67

31.69

Front half 64.73s · back half 75.36s

400 Individual Medley SCY 5:03.79

30.99

35.77

39.13

36.77

45.41

44.99

35.81

34.92

Front half 142.66s · back half 161.13s

100 Freestyle LCM 1:07.75

32.70

35.05

Front half 32.70s · back half 35.05s

200 Freestyle LCM 2:23.37

33.27

36.68

37.58

35.84

Front half 69.95s · back half 73.42s

400 Freestyle LCM 5:03.94

35.56

38.65

39.14

38.19

39.42

38.77

38.84

35.37

Front half 151.54s · back half 152.40s

1500 Freestyle LCM 20:36.82

35.47

39.70

41.21

40.72

41.36

41.15

41.59

41.88

42.10

41.21

42.17

41.60

42.22

41.91

42.39

41.33

42.23

41.60

41.76

42.31

41.63

41.52

42.09

41.24

42.59

42.20

41.93

40.32

40.17

37.22

Front half 616.68s · back half 620.14s

100 Backstroke LCM 1:15.74

37.34

38.40

Front half 37.34s · back half 38.40s

200 Backstroke LCM 2:42.66

39.55

41.48

41.64

39.99

Front half 81.03s · back half 81.63s

100 Breaststroke LCM 1:24.73

40.80

43.93

Front half 40.80s · back half 43.93s

200 Breaststroke LCM 3:01.69

41.75

47.04

47.98

44.92

Front half 88.79s · back half 92.90s

100 Butterfly LCM 1:12.40

32.77

39.63

Front half 32.77s · back half 39.63s

200 Butterfly LCM 2:36.66

34.82

77.67

122.01

165.50

33.17

74.41

119.79

156.66

200 Individual Medley LCM 2:38.69

33.48

42.67

47.44

35.10

Front half 76.15s · back half 82.54s

400 Individual Medley LCM 5:35.85

32.77

39.63

45.80

42.54

49.12

50.38

39.74

35.87

Front half 160.74s · back half 175.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.78 3 swims

100 Freestyle SCY 1:00.56 2 swims

200 Freestyle SCY 2:08.09 2 swims

500 Freestyle SCY 6:05.41 1 swim

1000 Freestyle SCY 11:46.53 3 swims

1650 Freestyle SCY 20:21.77 1 swim

50 Backstroke SCY 30.34 3 swims

100 Backstroke SCY 1:05.73 5 swims

200 Backstroke SCY 2:27.24 1 swim

50 Breaststroke SCY 35.24 2 swims

100 Breaststroke SCY 1:13.91 13 swims

200 Breaststroke SCY 2:39.01 7 swims

50 Butterfly SCY 29.07 3 swims

100 Butterfly SCY 1:04.22 8 swims

200 Butterfly SCY 2:19.78 5 swims

100 Individual Medley SCY 1:06.36 3 swims

200 Individual Medley SCY 2:20.09 8 swims

400 Individual Medley SCY 5:03.79 5 swims

50 Freestyle LCM 31.22 8 swims

100 Freestyle LCM 1:07.75 9 swims

200 Freestyle LCM 2:23.37 7 swims

400 Freestyle LCM 5:03.94 4 swims

800 Freestyle LCM 10:58.01 1 swim

1500 Freestyle LCM 20:36.82 1 swim

50 Backstroke LCM 36.38 2 swims

100 Backstroke LCM 1:15.74 8 swims

200 Backstroke LCM 2:42.66 5 swims

50 Breaststroke LCM 40.66 2 swims

100 Breaststroke LCM 1:24.73 10 swims

200 Breaststroke LCM 3:01.69 10 swims

50 Butterfly LCM 33.07 3 swims

100 Butterfly LCM 1:12.40 14 swims

200 Butterfly LCM 2:36.66 14 swims

200 Individual Medley LCM 2:38.69 13 swims

400 Individual Medley LCM 5:35.85 10 swims