Anna Milsow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | BB+0.39s to A·+2.49s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classicvenue |
| 100 Freestyle | SCY | 1:00.56 | BB+1.07s to A·+6.07s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 2:08.09 | A+5.40s to AA·+10.20s to Sectionals | 2024-11-24 | 2024 MN STRM 3rd Annual Movember Invitevenue |
| 500 Freestyle | SCY | 6:05.41 | BB+20.32s to A·+50.42s to Sectionals | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASHvenue |
| 1000 Freestyle | SCY | 11:46.53 | A+18.04s to AA·+58.14s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 1650 Freestyle | SCY | 20:21.77 | BB+18.88s to A·+125.28s to Sectionals | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASHvenue |
| 50 Backstroke | SCY | 30.34 | BB+0.05s to A·+3.05s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meetvenue |
| 100 Backstroke | SCY | 1:05.73 | BB+1.44s to A·+5.24s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meetvenue |
| 200 Backstroke | SCY | 2:27.24 | BB+7.95s to A·+15.75s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 50 Breaststroke | SCY | 35.24 | A+1.35s to AA·+4.55s to Sectionals | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASHvenue |
| 100 Breaststroke | SCY | 1:13.91 | A+2.82s to AA·+4.42s to Sectionals | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meetvenue |
| 200 Breaststroke | SCY | 2:39.01 | A+5.02s to AA·+8.02s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 50 Butterfly | SCY | 29.07 | A+0.28s to AA·+2.38s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Butterfly | SCY | 1:04.22 | BB+0.13s to A·+4.63s to Sectionals | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Butterfly | SCY | 2:19.78 | A+3.09s to AA·+6.69s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Individual Medley | SCY | 1:06.36 | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:20.09 | A+2.70s to AA·+7.10s to Sectionals | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Individual Medley | SCY | 5:03.79 | A+9.60s to AA·+19.80s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 50 Freestyle | LCM | 31.22 | BB+0.03s to A·+2.43s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:07.75 | BB+0.46s to A·+5.96s to Sectionals | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Freestyle | LCM | 2:23.37 | A+4.08s to AA·+10.28s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:03.94 | A+9.05s to AA·+21.55s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 800 Freestyle | LCM | 10:58.01 | BB+22.72s to A·+76.62s to Sectionals | 2026-06-13 | 2026 UT CHAT INVITATIONALvenue |
| 1500 Freestyle | LCM | 20:36.82 | BB+15.13s to A·+120.33s to Sectionals | 2026-06-10 | 2026 UT CHAT INVITATIONALvenue |
| 50 Backstroke | LCM | 36.38 | BB+0.99s to A·+4.89s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 100 Backstroke | LCM | 1:15.74 | BB+0.75s to A·+5.25s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Backstroke | LCM | 2:41.42 | BB+0.43s to A·+10.03s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 40.66 | BB+0.47s to A·+5.07s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 100 Breaststroke | LCM | 1:23.22 | A+1.73s to AA·+3.23s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Breaststroke | LCM | 3:01.57 | A+6.78s to AA·+8.78s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 33.07 | A+0.88s to AA·+2.78s to Sectionals | 2024-05-12 | 2024 MN STRM Spring Startupvenue |
| 100 Butterfly | LCM | 1:11.88 | A+2.59s to AA·+3.79s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Butterfly | LCM | 2:35.53 | A+0.94s to AA·+3.54s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 2:38.45 | A+0.96s to AA·+7.16s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 5:33.84 | AA+13.25s to AAA·+9.45s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.44 | flat | 200 Free Relay | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 25.55 | flying | 200 Free Relay (leg 2) | 2026-01-24 | 2026 MN Tuna Frozen Festival |
| 100 Freestyle | SCY | 59.84 | flat | 400 Free Relay | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Freestyle | SCY | 59.65 | flying | 400 Free Relay (leg 4) | 2024-12-06 | 2024 MN AQJT 14&U Single Age State Meet |
| 200 Freestyle | SCY | 2:06.19 | flying | 800 Free Relay (leg 4) | 2025-03-20 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Backstroke | SCY | 31.23 | flat | 200 Medley Relay | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Backstroke | SCY | 1:06.82 | flat | 400 Medley Relay | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Butterfly | SCY | 28.59 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 MN RSC President's Day Meet |
| 100 Butterfly | SCY | 1:05.28 | flying | 400 Medley Relay (leg 3) | 2024-03-16 | 2024 MN NSAC 11-14 State Championship |
| 50 Freestyle | LCM | 30.44 | flying | 200 Free Relay (leg 3) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 1:07.13 | flat | 400 Free Relay | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:06.44 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
| 200 Freestyle | LCM | 2:24.71 | flat | 800 Free Relay | 2024-08-01 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Breaststroke | LCM | 1:25.98 | flying | 400 Medley Relay (leg 2) | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Butterfly | LCM | 31.49 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4238 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:03.94 | 673 |
| 200 BK LCM | 2:41.42 | 653 |
| 200 BR LCM | 3:01.57 | 676 |
| 200 FL LCM | 2:35.53 | 743 |
| 200 IM LCM | 2:38.45 | 741 |
| 400 IM LCM | 5:33.84 | 752 |
IMR 15-16 · LCM
3455 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.37 | 693 |
| 100 BK LCM | 1:15.74 | 637 |
| 100 BR LCM | 1:23.22 | 702 |
| 100 FL LCM | 1:11.88 | 682 |
| 200 IM LCM | 2:38.45 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.56
Front half 29.48s · back half 31.08s
200 Freestyle SCY 2:08.09
Front half 62.55s · back half 65.54s
500 Freestyle SCY 6:05.41
1000 Freestyle SCY 11:46.53
Front half 353.47s · back half 353.06s
1650 Freestyle SCY 20:21.77
100 Backstroke SCY 1:05.73
Front half 31.83s · back half 33.90s
200 Backstroke SCY 2:27.24
Front half 71.46s · back half 75.78s
100 Breaststroke SCY 1:13.91
Front half 35.21s · back half 38.70s
200 Breaststroke SCY 2:39.01
Front half 77.90s · back half 81.11s
100 Butterfly SCY 1:04.22
Front half 31.26s · back half 32.96s
200 Butterfly SCY 2:19.78
Front half 66.33s · back half 73.45s
100 Individual Medley SCY 1:06.36
Front half 30.72s · back half 35.64s
200 Individual Medley SCY 2:20.09
Front half 64.73s · back half 75.36s
400 Individual Medley SCY 5:03.79
Front half 142.66s · back half 161.13s
100 Freestyle LCM 1:07.75
Front half 32.70s · back half 35.05s
200 Freestyle LCM 2:23.37
Front half 69.95s · back half 73.42s
400 Freestyle LCM 5:03.94
Front half 151.54s · back half 152.40s
1500 Freestyle LCM 20:36.82
Front half 616.68s · back half 620.14s
100 Backstroke LCM 1:15.74
Front half 37.34s · back half 38.40s
200 Backstroke LCM 2:41.42
Front half 79.97s · back half 81.45s
100 Breaststroke LCM 1:23.22
Front half 39.37s · back half 43.85s
200 Breaststroke LCM 3:01.57
Front half 89.55s · back half 92.02s
100 Butterfly LCM 1:11.88
Front half 33.40s · back half 38.48s
200 Butterfly LCM 2:35.53
Front half 72.89s · back half 82.64s
200 Individual Medley LCM 2:38.45
Front half 76.81s · back half 81.64s
400 Individual Medley LCM 5:33.84
Front half 158.22s · back half 175.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.