swimLauren Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.59 | B+0.10s to BB | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:11.87 | BB+4.88s to A | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 400 Freestyle | LCM | 5:27.06 | BB+20.97s to A | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 800 Freestyle | LCM | 11:09.64 | BB+35.25s to A | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 3:13.82 | +5.73s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 100 Breaststroke | LCM | 1:29.76 | BB+5.47s to A | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Breaststroke | LCM | 3:07.53 | BB+3.44s to A | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | LCM | 1:34.30 | +10.11s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 200 Individual Medley | LCM | 2:58.68 | B+2.09s to BB | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
1996 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.06 | 532 |
| 200 BK LCM | 3:13.82 | 371 |
| 200 BR LCM | 3:07.53 | 592 |
| 200 IM LCM | 2:58.68 | 501 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1333 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:29.76 | 539 |
| 100 FL LCM | 1:34.30 | 293 |
| 200 IM LCM | 2:58.68 | 501 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:11.87
Front half 34.96s · back half 36.91s
400 Freestyle LCM 5:27.06
Front half 161.72s · back half 165.34s
800 Freestyle LCM 11:09.64
Front half 334.92s · back half 334.72s
200 Backstroke LCM 3:13.82
Front half 96.84s · back half 96.98s
100 Breaststroke LCM 1:29.76
Front half 41.84s · back half 47.92s
200 Breaststroke LCM 3:07.53
Front half 91.78s · back half 95.75s
100 Butterfly LCM 1:34.30
Front half 44.26s · back half 50.04s
200 Individual Medley LCM 2:58.68
Front half 92.51s · back half 86.17s
Progression
Faster times are higher. One card per event, all courses & history.