Ambra Rinaldi

Fage 14MNWIMTKA

232 plausible swims · 39 meets · 2024-01-13 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.14	AA+0.45s to AAA	2026-03-01	2026 MN MTKA Minnesota Regional Championship venue
100 Freestyle	SCY	57.23	AA+1.44s to AAA	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:05.71	AA+4.82s to AAA	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
500 Freestyle	SCY	5:40.55	A+1.86s to AA	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
50 Backstroke	SCY	32.99	BB+1.60s to A	2024-12-07	2024 MN AQJT 14&U Single Age State Meet venue
100 Backstroke	SCY	1:05.85	A+2.46s to AA	2026-01-30	2026 MN MTKA TYR Team Challenge venue
200 Backstroke	SCY	2:35.68	BB+11.79s to A	2024-11-22	2024 MN STRM 3rd Annual Movember Invite venue
50 Breaststroke	SCY	36.64	BB+0.55s to A	2025-03-09	2025 MN EDI Minnesota Regional Championship venue
100 Breaststroke	SCY	1:19.38	BB+3.29s to A	2025-03-07	2025 MN EDI Minnesota Regional Championship venue
200 Breaststroke	SCY	2:46.43	BB+2.64s to A	2026-01-10	2026 MN FOXJ Winter Classic venue
50 Butterfly	SCY	26.72	AAAA	2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
100 Butterfly	SCY	59.80	AAA+2.11s to AAAA	2026-03-20	2026 MN NSAC 11-14 SC State Championship venue
200 Butterfly	SCY	2:16.91	AA+2.22s to AAA	2026-03-22	2026 MN NSAC 11-14 SC State Championship venue
100 Individual Medley	SCY	1:04.15		2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
200 Individual Medley	SCY	2:20.08	AA+4.49s to AAA	2026-01-10	2026 MN FOXJ Winter Classic venue
400 Individual Medley	SCY	5:00.86	A+0.07s to AA	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
50 Freestyle	LCM	29.31	AAA+1.32s to AAAA	2026-06-27	2026 STAR Summer Splash Invite fast pool
100 Freestyle	LCM	1:05.45	AA+1.66s to AAA	2025-06-29	2025 MN AQJT Aquajets Summer Spectacular venue
200 Freestyle	LCM	2:23.99	AA+6.10s to AAA	2026-05-29	2026 MN WOLF HUFF N PUFF INVITE venue
400 Freestyle	LCM	5:05.85	A+2.86s to AA	2026-05-15	2026 MN HURR LC Spring Opener venue
800 Freestyle	LCM	11:23.68	BB+26.99s to A	2025-07-12	2025 MN BAC Last Chance Invitational slow pool
1500 Freestyle	LCM	21:27.49	BB+25.30s to A	2025-07-12	2025 MN BAC Last Chance Invitational slow pool
50 Backstroke	LCM	37.46	BB+0.87s to A	2025-05-03	2025 MN RSC Pentathlon venue
100 Backstroke	LCM	1:17.73	BB+0.64s to A	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
200 Backstroke	LCM	2:52.39	BB+6.10s to A	2025-05-18	2025 MN STRM Spring Startup venue
50 Breaststroke	LCM	42.70	BB+1.61s to A	2025-05-31	2025 MN WOLF HUFF N PUFF INVITE venue
100 Breaststroke	LCM	1:31.59	BB+3.80s to A	2025-06-01	2025 MN WOLF HUFF N PUFF INVITE venue
200 Breaststroke	LCM	3:21.01	BB+11.72s to A	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
50 Butterfly	LCM	30.66	AAA+0.67s to AAAA	2026-05-10	2026 MN STRM Spring Startup venue
100 Butterfly	LCM	1:07.87	AAA+2.28s to AAAA	2026-06-27	2026 STAR Summer Splash Invite fast pool
200 Butterfly	LCM	2:33.07	AAA+5.48s to AAAA	2026-06-28	2026 STAR Summer Splash Invite fast pool
200 Individual Medley	LCM	2:42.22	A+0.13s to AA	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
400 Individual Medley	LCM	5:58.81	BB+0.12s to A	2026-05-08	2026 MN STRM Spring Startup venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Backstroke	LCM	37.01	flat	200 Medley Relay	2024-07-13	2024 MN MTKA Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4259 points (6/6 events)

Event	Time	Points
500 FR SCY	5:40.55	748
200 BK SCY	2:35.68	515
200 BR SCY	2:46.43	638
200 FL SCY	2:16.91	824
200 IM SCY	2:20.08	777
400 IM SCY	5:00.86	757

IMR 13-14 · SCY

3700 points (5/5 events)

Event	Time	Points
200 FR SCY	2:05.71	771
100 BK SCY	1:05.85	672
100 BR SCY	1:19.38	587
100 FL SCY	59.80	893
200 IM SCY	2:20.08	777

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.23

27.47

29.76

Front half 27.47s · back half 29.76s

200 Freestyle SCY 2:05.71

28.48

31.31

32.84

33.08

Front half 59.79s · back half 65.92s

500 Freestyle SCY 5:40.55

29.70

32.93

34.13

34.34

35.12

35.18

35.13

35.41

35.06

33.55

Front half 166.22s · back half 174.33s

100 Backstroke SCY 1:05.85

31.51

34.34

Front half 31.51s · back half 34.34s

200 Backstroke SCY 2:35.68 RT 0.80s

36.14

39.06

40.52

39.96

Front half 75.20s · back half 80.48s

100 Breaststroke SCY 1:19.38

37.42

41.96

Front half 37.42s · back half 41.96s

200 Breaststroke SCY 2:46.43

37.42

42.05

43.19

43.77

Front half 79.47s · back half 86.96s

100 Butterfly SCY 59.80

27.96

31.84

Front half 27.96s · back half 31.84s

200 Butterfly SCY 2:16.91

29.58

33.79

36.08

37.46

Front half 63.37s · back half 73.54s

100 Individual Medley SCY 1:04.15

28.77

35.38

Front half 28.77s · back half 35.38s

200 Individual Medley SCY 2:20.08

29.16

35.53

42.69

32.70

Front half 64.69s · back half 75.39s

400 Individual Medley SCY 5:00.86

30.29

34.83

38.53

38.42

44.81

45.19

35.01

33.78

Front half 142.07s · back half 158.79s

100 Freestyle LCM 1:05.45

30.86

34.59

Front half 30.86s · back half 34.59s

200 Freestyle LCM 2:23.99

32.99

36.23

37.74

37.03

Front half 69.22s · back half 74.77s

400 Freestyle LCM 5:05.85

33.85

37.30

38.81

38.73

40.15

39.46

39.40

38.15

Front half 148.69s · back half 157.16s

800 Freestyle LCM 11:23.68

37.35

78.53

121.47

163.17

206.22

249.33

293.14

336.49

380.55

423.31

466.82

509.74

553.18

596.43

640.42

683.68

728.02

771.27

814.78

858.12

902.22

945.27

988.11

1030.73

1074.83

1118.97

1162.91

1205.46

1248.41

683.68

1500 Freestyle LCM 21:27.49

37.35

41.18

42.94

41.70

43.05

43.11

43.81

43.35

44.06

42.76

43.51

42.92

43.44

43.25

43.99

43.26

44.34

43.25

43.51

43.34

44.10

43.05

42.84

42.62

44.10

44.14

43.94

42.55

42.95

39.08

Front half 640.42s · back half 647.07s

100 Backstroke LCM 1:17.73

37.35

40.38

Front half 37.35s · back half 40.38s

200 Backstroke LCM 2:52.39

40.51

44.59

44.31

42.98

Front half 85.10s · back half 87.29s

100 Breaststroke LCM 1:31.59

43.19

48.40

Front half 43.19s · back half 48.40s

200 Breaststroke LCM 3:21.01

44.10

49.74

53.68

53.49

Front half 93.84s · back half 107.17s

100 Butterfly LCM 1:07.87

32.07

35.80

Front half 32.07s · back half 35.80s

200 Butterfly LCM 2:33.07

33.10

38.05

40.51

41.41

Front half 71.15s · back half 81.92s

200 Individual Medley LCM 2:42.22

33.20

42.47

50.27

36.28

Front half 75.67s · back half 86.55s

400 Individual Medley LCM 5:58.81

35.04

40.31

46.91

45.73

53.37

53.48

42.44

41.53

Front half 167.99s · back half 190.82s

Reaction time

fastest 0.75s average 1.083s slowest 1.93s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.14 9 swims

100 Freestyle SCY 57.23 8 swims

200 Freestyle SCY 2:05.71 5 swims

500 Freestyle SCY 5:40.55 4 swims

50 Backstroke SCY 32.99 4 swims

100 Backstroke SCY 1:05.85 7 swims

200 Backstroke SCY 2:35.68 2 swims

50 Breaststroke SCY 36.64 3 swims

100 Breaststroke SCY 1:19.38 3 swims

200 Breaststroke SCY 2:46.43 5 swims

50 Butterfly SCY 26.72 13 swims

100 Butterfly SCY 59.80 13 swims

200 Butterfly SCY 2:16.91 12 swims

100 Individual Medley SCY 1:04.15 8 swims

200 Individual Medley SCY 2:20.08 8 swims

400 Individual Medley SCY 5:00.86 6 swims

50 Freestyle LCM 29.31 13 swims

100 Freestyle LCM 1:05.45 15 swims

200 Freestyle LCM 2:23.99 9 swims

400 Freestyle LCM 5:05.85 7 swims

800 Freestyle LCM 11:23.68 2 swims

1500 Freestyle LCM 21:27.49 2 swims

50 Backstroke LCM 37.46 4 swims

100 Backstroke LCM 1:17.73 8 swims

200 Backstroke LCM 2:52.39 4 swims

50 Breaststroke LCM 42.70 5 swims

100 Breaststroke LCM 1:31.59 3 swims

200 Breaststroke LCM 3:21.01 4 swims

50 Butterfly LCM 30.66 10 swims

100 Butterfly LCM 1:07.87 15 swims

200 Butterfly LCM 2:33.07 8 swims

200 Individual Medley LCM 2:42.22 8 swims

400 Individual Medley LCM 5:58.81 5 swims