Nicole Yao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.38 | AAA+0.59s to AAAA·+1.59s to Sectionals | 2012-12-07 | 2012 NE CRIM December T/F Meet |
| 100 Freestyle | SCY | 55.98 | AAAA·+2.89s to Sectionals | 2014-02-17 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 200 Freestyle | SCY | 1:58.73 | AAAA·+3.74s to Sectionals | 2014-02-16 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 500 Freestyle | SCY | 5:26.05 | AAAA·+17.26s to Sectionals | 2014-02-15 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 50 Backstroke | SCY | 30.28 | AAA+1.19s to AAAA·+3.99s to Futures | 2012-12-07 | 2012 NE CRIM December T/F Meet |
| 100 Backstroke | SCY | 1:03.90 | AAA+1.21s to AAAA·+4.61s to Sectionals | 2013-01-11 | 2013 NE CRIM Andover Specialty |
| 200 Backstroke | SCY | 2:15.43 | AAA+0.34s to AAAA·+6.54s to Sectionals | 2014-01-17 | CT 2014 Wahoo Winter Invit REV 012814venue |
| 50 Breaststroke | SCY | 36.95 | A+0.76s to AA·+7.16s to Futures | 2013-01-11 | 2013 NE CRIM Andover Specialty |
| 100 Breaststroke | SCY | 1:22.44 | BB+0.25s to A·+14.25s to Sectionals | 2012-10-06 | 2012 NE CRIM Wheaton Specialty |
| 200 Breaststroke | SCY | 2:50.78 | A+1.69s to AA·+21.39s to Sectionals | 2012-10-06 | 2012 NE CRIM Wheaton Specialty |
| 50 Butterfly | SCY | 27.97 | AAA+0.18s to AAAA·+2.28s to Futures | 2012-12-07 | 2012 NE CRIM December T/F Meet |
| 100 Butterfly | SCY | 1:01.50 | AAAA·+3.01s to Sectionals | 2012-12-07 | 2012 NE CRIM December T/F Meet |
| 200 Butterfly | SCY | 2:15.77 | AAAA·+3.68s to Sectionals | 2014-02-17 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 100 Individual Medley | SCY | 1:06.83 | AAA+2.84s to AAAA | 2013-01-11 | 2013 NE CRIM Andover Specialty |
| 200 Individual Medley | SCY | 2:15.55 | AAAA·+4.86s to Sectionals | 2012-12-07 | 2012 NE CRIM December T/F Meet |
| 400 Individual Medley | SCY | 4:48.52 | AAAA·+10.13s to Sectionals | 2014-02-16 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 50 Freestyle | LCM | 30.58 | AAA+1.29s to AAAA·+2.29s to Sectionals | 2013-07-07 | Sharks Summer Invitevenue |
| 100 Freestyle | LCM | 1:06.21 | AAA+1.92s to AAAA·+5.52s to Sectionals | 2014-07-06 | Sharks Summer Invitevenue |
| 200 Freestyle | LCM | 2:20.39 | AAA+0.30s to AAAA·+9.50s to Sectionals | 2014-07-05 | Sharks Summer Invitevenue |
| 400 Freestyle | LCM | 4:49.38 | AAAA·+11.69s to Sectionals | 2014-06-12 | CT Connecticut Senior Invitationalvenue |
| 50 Backstroke | LCM | 35.51 | AA+0.22s to AAA·+4.62s to Futures | 2013-07-06 | Sharks Summer Invitevenue |
| 100 Backstroke | LCM | 1:15.93 | AAA+3.04s to AAAA·+8.04s to Sectionals | 2013-07-07 | Sharks Summer Invitevenue |
| 50 Breaststroke | LCM | 43.92 | BB+1.23s to A·+9.13s to Futures | 2013-07-06 | Sharks Summer Invitevenue |
| 100 Breaststroke | LCM | 1:33.61 | A+3.62s to AA·+15.72s to Sectionals | 2013-07-07 | Sharks Summer Invitevenue |
| 50 Butterfly | LCM | 1:03.45 | +21.66s to B·+33.96s to Futures | 2011-06-10 | 2011 BEAR Sizzler Invitationalvenue |
| 100 Butterfly | LCM | 1:10.79 | AAAA·+4.50s to Sectionals | 2014-07-06 | Sharks Summer Invitevenue |
| 200 Butterfly | LCM | 2:29.75 | AAAA·+0.66s to Sectionals | 2014-06-12 | CT Connecticut Senior Invitationalvenue |
| 200 Individual Medley | LCM | 2:39.73 | AAA+1.64s to AAAA·+11.34s to Sectionals | 2014-07-06 | Sharks Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.14 | flat | 400 Free Relay | 2014-02-17 | AD 2014 REGION 1 CHAMPIONSHIPS |
| 100 Freestyle | SCY | 54.66 | flying | 400 Medley Relay (leg 4) | 2014-02-16 | AD 2014 REGION 1 CHAMPIONSHIPS |
| 200 Freestyle | SCY | 2:03.19 | flat | 800 Free Relay | 2014-02-15 | AD 2014 REGION 1 CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4677 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.05 | 1015 |
| 100 BK SCY | 1:03.90 | 944 |
| 100 BR SCY | 1:22.44 | 652 |
| 100 FL SCY | 1:01.50 | 1014 |
| 200 IM SCY | 2:15.55 | 1052 |
IMR 11-12 · SCY
4521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.73 | 1081 |
| 50 BK SCY | 30.28 | 886 |
| 50 BR SCY | 36.95 | 711 |
| 50 FL SCY | 27.97 | 970 |
| 100 IM SCY | 1:06.83 | 873 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.98
Front half 27.52s · back half 28.46s
200 Freestyle SCY 1:58.73
Front half 58.19s · back half 60.54s
500 Freestyle SCY 5:26.05
Front half 159.93s · back half 166.12s
50 Backstroke SCY 30.28 split/total mismatch
100 Backstroke SCY 1:03.90 split/total mismatch
200 Backstroke SCY 2:15.43 split/total mismatch
100 Breaststroke SCY 1:22.44 split/total mismatch
200 Breaststroke SCY 2:50.78 split/total mismatch
50 Butterfly SCY 27.97 split/total mismatch
Front half 41.30s · back half -13.33s
100 Butterfly SCY 1:01.50 split/total mismatch
200 Butterfly SCY 2:15.77
Front half 63.45s · back half 72.32s
100 Individual Medley SCY 1:06.83 split/total mismatch
400 Individual Medley SCY 4:48.52
Front half 135.43s · back half 153.09s
200 Freestyle LCM 2:20.39
Front half 69.10s · back half 71.29s
200 Individual Medley LCM 2:39.73
Front half 75.89s · back half 83.84s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.