swimRowen Strombeck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 56.01 | +33.42s to Sectionals | 2024-11-16 | 2024 GR Gales of November Open Invitationalvenue |
| 100 Freestyle | SCY | 1:28.30 | +39.31s to Sectionals | 2026-03-07 | 2026 Spring NE ISI Divisional Championships -venue |
| 50 Backstroke | SCY | 43.88 | +19.39s to Sectionals | 2026-03-07 | 2026 Spring NE ISI Divisional Championships -venue |
| 100 Backstroke | SCY | 1:32.14 | +36.05s to Sectionals | 2026-03-08 | 2026 Spring NE ISI Divisional Championships -venue |
| 50 Butterfly | SCY | 1:25.29 | +61.60s to Sectionals | 2024-11-17 | 2024 GR Gales of November Open Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.85 | flying | 200 Free Relay (leg 2) | 2026-03-07 | 2026 Spring NE ISI Divisional Championships - |
| 50 Butterfly | SCY | 50.37 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Spring NE ISI Divisional Championships - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
419 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:32.14 | 419 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
765 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.30 | 324 |
| 50 BK SCY | 43.88 | 394 |
| 50 FL SCY | 1:25.29 | 47 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.30
Front half 42.77s · back half 45.53s
100 Backstroke SCY 1:32.14
Front half 46.18s · back half 45.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.