Emily Strong

Fage 12OZ

25 plausible swims · 6 meets · 2023-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.28 +1.19s to B·+8.79s to Sectionals 2024-02-10 2024 RSCA Qualifier
100 Freestyle SCY 1:14.22 B+4.83s to BB·+18.33s to Sectionals 2026-01-01 FINAL RESULTS
200 Freestyle SCY 4:50.89 +127.50s to B·+172.30s to Sectionals 2024-02-10 2024 RSCA Qualifier
50 Backstroke SCY 49.15 +10.36s to B·+21.86s to Sectionals 2023-01-01 fall festival results 2023
100 Backstroke SCY 1:41.99 +15.40s to B·+38.00s to Sectionals 2023-10-28 2023 RSCA Halloween Howl
50 Breaststroke SCY 52.85 +8.86s to B·+22.16s to Sectionals 2023-01-01 fall festival results 2023
100 Breaststroke SCY 1:26.12 BB+3.93s to A·+14.33s to Sectionals 2024-02-10 2024 RSCA Qualifier
100 Butterfly SCY 1:28.35 +2.26s to B·+25.46s to Sectionals 2024-02-10 2024 RSCA Qualifier
200 Individual Medley SCY 3:09.30 +5.31s to B·+55.01s to Sectionals 2023-09-16 2023 RSCA Fall Distance Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

1532 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:41.99 232
100 BR SCY 1:26.12 572
100 FL SCY 1:28.35 342
200 IM SCY 3:09.30 386
500 FR SCY 0

IMR 11-12 · SCY

523 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 4:50.89 73
50 BK SCY 49.15 207
50 BR SCY 52.85 243
50 FL SCY 0
100 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:14.22

36.11
38.11

Front half 36.11s · back half 38.11s

100 Butterfly SCY 1:28.35

36.33
81.06
40.80
88.35

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.28 2 swims
100 Freestyle SCY 1:14.22 5 swims
200 Freestyle SCY 4:50.89 1 swim
50 Backstroke SCY 49.15 2 swims
100 Backstroke SCY 1:41.99 5 swims
50 Breaststroke SCY 52.85 1 swim
100 Breaststroke SCY 1:26.12 2 swims
100 Butterfly SCY 1:28.35 4 swims
200 Individual Medley SCY 3:09.30 3 swims