swimstats

Rebecca Goins

Fage 14EZVANOVAVAS

516 plausible swims · 74 meets · 2019-10-05 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.22 2019-10-19 NOVA HALLOWEEN HAUNT BB/B/C Mini Meetslow pool
50 Freestyle SCY 26.69 AA+1.00s to AAA·+1.90s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Freestyle SCY 56.03 AA+0.24s to AAA·+2.94s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
200 Freestyle SCY 1:59.52 AAA+4.13s to AAAA·+4.53s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
500 Freestyle SCY 5:17.57 AAA+8.28s to AAAA·+8.78s to Sectionals 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
1000 Freestyle SCY 11:00.58 AAA+21.49s to AAAA·+21.59s to Sectionals 2026-03-12 2026 Virginia Swimming SC Age Group Championsvenue
1650 Freestyle SCY 18:24.56 AAA+35.57s to AAAA·+35.17s to Sectionals 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
25 Backstroke SCY 20.53 2019-10-20 NOVA HALLOWEEN HAUNT BB/B/C Mini Meetslow pool
50 Backstroke SCY 31.22 A+1.23s to AA·+4.93s to Futures 2025-11-23 NOVA Cranberry Contendervenue
100 Backstroke SCY 1:04.28 A+0.89s to AA·+4.99s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
200 Backstroke SCY 2:16.73 AA+4.84s to AAA·+7.84s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
25 Breaststroke SCY 23.59 2019-12-08 NOVA B-C Mini Meetslow pool
50 Breaststroke SCY 34.32 AA+1.23s to AAA·+4.53s to Futures 2026-02-27 2026 Central District SC 13 & O Championshipvenue
100 Breaststroke SCY 1:12.64 AA+2.95s to AAA·+4.45s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Breaststroke SCY 2:39.44 A+2.55s to AA·+10.05s to Sectionals 2026-01-10 NOVA New Year's Kick Offvenue
25 Butterfly SCY 19.17 2019-10-06 NOVA October Kick Offslow pool
50 Butterfly SCY 32.16 BB+1.27s to A·+6.47s to Futures 2023-03-26 NOVA Short Course Send Offvenue
100 Butterfly SCY 1:09.10 BB+3.21s to A·+10.61s to Sectionals 2025-10-26 NOVA Halloween Hauntslow pool
100 Individual Medley SCY 1:07.95 2025-10-11 TAC v. NOVA Dual Meet - copiedvenue
200 Individual Medley SCY 2:16.67 AA+1.08s to AAA·+5.98s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
400 Individual Medley SCY 4:50.27 AA+2.58s to AAA·+11.88s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
50 Freestyle LCM 29.54 AA+0.15s to AAA·+1.25s to Sectionals 2026-06-27 LC Central District Champsvenue
100 Freestyle LCM 1:02.74 AAA+1.85s to AAAA·+2.05s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Freestyle LCM 2:14.03 AAA+2.44s to AAAA·+3.14s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 4:40.80 AAA+4.11s to AAAA·+3.11s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
800 Freestyle LCM 9:43.59 AAA+9.00s to AAAA·+13.60s to Sectionals 2026-07-29 2026 EZ LC Age Group Championshipfast pool
1500 Freestyle LCM 18:44.14 AAA+19.65s to AAAA·+27.35s to Sectionals 2026-07-16 2026 Virginia Swimming LC Age Group Championsvenue
50 Backstroke LCM 34.84 AA+1.25s to AAA·+3.95s to Futures 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
100 Backstroke LCM 1:11.19 AA+0.50s to AAA·+3.30s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Backstroke LCM 2:37.30 AA+4.91s to AAA·+11.11s to Sectionals 2026-06-28 LC Central District Champsvenue
50 Breaststroke LCM 41.56 BB+0.47s to A·+6.77s to Futures 2026-05-17 NOVA Spring Splashvenue
100 Breaststroke LCM 1:25.99 A+1.80s to AA·+8.10s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Breaststroke LCM 3:01.35 AA+7.86s to AAA·+11.96s to Sectionals 2026-06-27 LC Central District Champsvenue
50 Butterfly LCM 33.61 A+0.82s to AA·+4.12s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Butterfly LCM 1:13.81 A+2.02s to AA·+7.52s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Butterfly LCM 2:39.51 AA+4.92s to AAA·+10.42s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Individual Medley LCM 2:39.48 AA+4.39s to AAA·+11.09s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Individual Medley LCM 5:38.29 AA+9.50s to AAA·+17.80s to Sectionals 2026-05-15 NOVA Spring Splashvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.37 flat 200 Free Relay 2022-03-12 2022 VA SC Age Group Champs
50 Freestyle SCY 26.67 flying 200 Free Relay (leg 2) 2026-03-01 2026 Central District SC 13 & O Championship
50 Freestyle SCY 27.28 flying 200 Medley Relay (leg 4) 2024-02-18 Central District 9-12 Year Old Championship
100 Freestyle SCY 56.52 flying 400 Free Relay (leg 4) 2026-02-27 2026 Central District SC 13 & O Championship
100 Freestyle SCY 1:04.21 flying 400 Medley Relay (leg 4) 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet
50 Backstroke SCY 38.12 flat 200 Medley Relay 2021-10-24 2021 VA NOVA HALLOWEEN HAUNT BB/B/C Mini Meet
50 Breaststroke SCY 40.66 flying 200 Medley Relay (leg 2) 2022-02-20 2022 VA 9-12 Central District Champs
50 Butterfly SCY 32.53 flying 200 Medley Relay (leg 3) 2023-10-22 NOVA Halloween Haunt
50 Freestyle LCM 30.18 flying 200 Free Relay (leg 4) 2024-07-27 2024 VA LC Age Group Championships
50 Freestyle LCM 33.54 flying 200 Medley Relay (leg 4) 2022-07-23 2022 VA LC Age Group Championships
100 Freestyle LCM 1:03.87 flat 400 Free Relay 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:07.14 flying 400 Free Relay (leg 4) 2024-07-28 2024 VA LC Age Group Championships
200 Freestyle LCM 2:14.48 flying 800 Free Relay (leg 3) 2026-07-16 2026 Virginia Swimming LC Age Group Champions
50 Backstroke LCM 36.28 flat 200 Medley Relay 2024-07-27 2024 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4861 points (6/6 events)

EventTime Points
400 FR LCM 4:40.80 950
200 BK LCM 2:37.30 783
200 BR LCM 3:01.35 757
200 FL LCM 2:39.51 779
200 IM LCM 2:39.48 797
400 IM LCM 5:38.29 795

IMR 13-14 · LCM

3992 points (5/5 events)

EventTime Points
200 FR LCM 2:14.03 944
100 BK LCM 1:11.19 844
100 BR LCM 1:25.99 712
100 FL LCM 1:13.81 695
200 IM LCM 2:39.48 797

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.03

26.97
29.06

Front half 26.97s · back half 29.06s

200 Freestyle SCY 1:59.52

27.46
29.90
30.85
31.31

Front half 57.36s · back half 62.16s

500 Freestyle SCY 5:17.57

28.64
30.99
31.64
32.01
32.09
32.25
32.58
32.68
32.68
32.01

Front half 155.37s · back half 162.20s

1000 Freestyle SCY 11:00.58

29.16
31.87
32.42
32.59
32.52
32.72
32.93
33.24
33.20
33.15
33.32
33.55
33.80
33.82
34.06
33.88
34.22
33.91
33.50
32.72

Front half 323.80s · back half 336.78s

1650 Freestyle SCY 18:24.56

29.99
32.83
33.32
33.26
33.29
33.32
33.23
33.54
33.67
33.71
33.74
33.76
33.62
33.70
33.77
33.83
33.51
33.62
33.77
33.82
33.95
33.84
33.91
33.88
33.61
34.07
33.91
34.05
33.87
33.62
33.41
33.07
32.07

100 Backstroke SCY 1:04.28

30.66
33.62

Front half 30.66s · back half 33.62s

200 Backstroke SCY 2:16.73

31.90
34.59
35.13
35.11

Front half 66.49s · back half 70.24s

100 Breaststroke SCY 1:12.64

34.32
38.32

Front half 34.32s · back half 38.32s

200 Breaststroke SCY 2:39.44

36.54
40.70
41.12
41.08

Front half 77.24s · back half 82.20s

100 Butterfly SCY 1:09.10

32.10
37.00

Front half 32.10s · back half 37.00s

100 Individual Medley SCY 1:07.95

31.33
36.62

Front half 31.33s · back half 36.62s

200 Individual Medley SCY 2:16.67

30.68
34.19
40.94
30.86

Front half 64.87s · back half 71.80s

400 Individual Medley SCY 4:50.27

30.93
35.55
36.85
36.89
41.93
42.78
32.95
32.39

Front half 140.22s · back half 150.05s

100 Freestyle LCM 1:02.74

30.65
32.09

Front half 30.65s · back half 32.09s

200 Freestyle LCM 2:14.03

31.52
33.85
34.07
34.59

Front half 65.37s · back half 68.66s

400 Freestyle LCM 4:40.80 RT 0.68s

32.16
34.71
35.48
35.73
36.04
35.88
35.94
34.86

Front half 138.08s · back half 142.72s

800 Freestyle LCM 9:43.59

33.16
36.47
36.63
36.94
109.84
37.01
36.79
37.04
36.41
37.50
36.44
109.36

Front half 290.05s · back half 293.54s

1500 Freestyle LCM 18:44.14 RT 0.73s

33.22
35.44
36.79
35.95
37.19
36.68
37.37
36.64
37.62
37.22
37.95
37.28
38.13
37.67
38.09
37.98
38.38
38.03
38.44
38.03
38.83
37.68
37.29
39.75
38.55
37.72
38.32
37.35
37.70
36.85

Front half 553.24s · back half 570.90s

100 Backstroke LCM 1:11.19

34.29
36.90

Front half 34.29s · back half 36.90s

200 Backstroke LCM 2:37.30

36.93
39.96
40.97
39.44

Front half 76.89s · back half 80.41s

100 Breaststroke LCM 1:25.99

40.91
45.08

Front half 40.91s · back half 45.08s

200 Breaststroke LCM 3:01.35

42.16
46.13
46.67
46.39

Front half 88.29s · back half 93.06s

100 Butterfly LCM 1:13.81

34.55
39.26

Front half 34.55s · back half 39.26s

200 Butterfly LCM 2:39.51

35.31
40.16
41.62
42.42

Front half 75.47s · back half 84.04s

200 Individual Medley LCM 2:39.48

36.15
40.59
48.44
34.30

Front half 76.74s · back half 82.74s

400 Individual Medley LCM 5:38.29

36.48
40.98
43.59
43.13
49.80
49.82
37.82
36.67

Front half 164.18s · back half 174.11s

Reaction time

fastest 0.59s average 0.694s slowest 0.76s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.22 1 swim
50 Freestyle SCY 26.69 22 swims
100 Freestyle SCY 56.03 29 swims
200 Freestyle SCY 1:59.52 23 swims
500 Freestyle SCY 5:17.57 16 swims
1000 Freestyle SCY 11:00.58 6 swims
1650 Freestyle SCY 18:24.56 3 swims
25 Backstroke SCY 20.53 1 swim
50 Backstroke SCY 31.22 16 swims
100 Backstroke SCY 1:04.28 20 swims
200 Backstroke SCY 2:16.73 9 swims
25 Breaststroke SCY 23.59 2 swims
50 Breaststroke SCY 34.32 27 swims
100 Breaststroke SCY 1:12.64 18 swims
200 Breaststroke SCY 2:39.44 9 swims
25 Butterfly SCY 19.17 3 swims
50 Butterfly SCY 32.16 18 swims
100 Butterfly SCY 1:09.10 13 swims
100 Individual Medley SCY 1:07.95 22 swims
200 Individual Medley SCY 2:16.67 20 swims
400 Individual Medley SCY 4:50.27 8 swims
50 Freestyle LCM 29.54 23 swims
100 Freestyle LCM 1:02.74 24 swims
200 Freestyle LCM 2:14.03 23 swims
400 Freestyle LCM 4:40.80 13 swims
800 Freestyle LCM 9:43.59 7 swims
1500 Freestyle LCM 18:44.14 3 swims
50 Backstroke LCM 34.84 18 swims
100 Backstroke LCM 1:11.19 20 swims
200 Backstroke LCM 2:37.30 11 swims
50 Breaststroke LCM 41.56 11 swims
100 Breaststroke LCM 1:25.99 9 swims
200 Breaststroke LCM 3:01.35 11 swims
50 Butterfly LCM 33.61 10 swims
100 Butterfly LCM 1:13.81 10 swims
200 Butterfly LCM 2:39.51 3 swims
200 Individual Medley LCM 2:39.48 21 swims
400 Individual Medley LCM 5:38.29 7 swims