Caroline Bruning

Fage 12NCVANOVA

348 plausible swims · 55 meets · 2020-01-04 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	15.70		2023-01-07	NOVA New Year's Kick Off BB-B-C Mini Meet fast pool
50 Freestyle	SCY	28.20	A+0.01s to AA·+3.31s to Sectionals	2026-01-17	GSA January Jump Start 2026 venue
100 Freestyle	SCY	1:00.15	AA+1.46s to AAA·+6.06s to Sectionals	2025-12-12	2025 HVAC Winterfest Invitational venue
200 Freestyle	SCY	2:06.72	AAA+4.23s to AAAA·+10.03s to Sectionals	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
500 Freestyle	SCY	5:34.90	AAA+6.91s to AAAA·+25.01s to Sectionals	2026-03-12	2026 Virginia Swimming SC Age Group Champions venue
25 Backstroke	SCY	19.70		2022-10-23	NOVA Halloween Haunt slow pool
50 Backstroke	SCY	31.56	AA+1.07s to AAA·+2.97s to Sectionals	2026-02-15	Central District SC 12 & Under Championship - venue
100 Backstroke	SCY	1:06.55	AA+0.36s to AAA·+5.76s to Sectionals	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
200 Backstroke	SCY	2:22.95	AA+1.46s to AAA·+9.66s to Sectionals	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
25 Breaststroke	SCY	20.39		2023-01-07	NOVA New Year's Kick Off BB-B-C Mini Meet fast pool
50 Breaststroke	SCY	36.15	AA+1.56s to AAA·+2.56s to Sectionals	2026-02-13	Central District SC 12 & Under Championship
100 Breaststroke	SCY	1:19.46	A+0.77s to AA·+8.57s to Sectionals	2026-01-19	GSA January Jump Start 2026 venue
200 Breaststroke	SCY	2:47.57	AA+5.78s to AAA·+11.28s to Sectionals	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
25 Butterfly	SCY	18.14		2022-10-02	2022 VA NOVA October Kick Off slow pool
50 Butterfly	SCY	32.41	BB+0.72s to A·+5.02s to Sectionals	2025-11-22	NOVA Cranberry Contender fast pool
100 Butterfly	SCY	1:14.25	BB+1.96s to A·+15.16s to Sectionals	2026-01-18	GSA January Jump Start 2026 venue
100 Individual Medley	SCY	1:10.16	A+0.07s to AA	2025-12-12	2025 HVAC Winterfest Invitational venue
200 Individual Medley	SCY	2:28.57	AA+3.98s to AAA·+15.98s to Sectionals	2025-12-13	2025 HVAC Winterfest Invitational venue
400 Individual Medley	SCY	5:05.68	AAA+11.39s to AAAA·+26.99s to Sectionals	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
50 Freestyle	LCM	31.56	AA+0.87s to AAA·+3.17s to Sectionals	2026-06-12	NOVA 2026 Virginia Commonwealth Games fast pool
100 Freestyle	LCM	1:07.18	AAA+2.89s to AAAA·+5.89s to Sectionals	2026-06-14	NOVA 2026 Virginia Commonwealth Games fast pool
200 Freestyle	LCM	2:25.28	AAA+5.19s to AAAA·+13.19s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
400 Freestyle	LCM	5:10.62	AA+1.93s to AAA·+31.83s to Sectionals	2026-05-15	NOVA Spring Splash fast pool
50 Backstroke	LCM	36.40	AA+1.11s to AAA·+3.51s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
100 Backstroke	LCM	1:16.95	AA+0.06s to AAA·+7.16s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
200 Backstroke	LCM	2:45.46	AA+1.87s to AAA·+13.47s to Sectionals	2026-06-14	NOVA 2026 Virginia Commonwealth Games fast pool
50 Breaststroke	LCM	41.90	A+1.01s to AA·+3.61s to Sectionals	2026-06-14	NOVA 2026 Virginia Commonwealth Games fast pool
100 Breaststroke	LCM	1:30.39	A+0.40s to AA·+9.80s to Sectionals	2026-06-12	NOVA 2026 Virginia Commonwealth Games fast pool
200 Breaststroke	LCM	3:07.90	AA+1.51s to AAA·+11.91s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
50 Butterfly	LCM	36.24	BB+0.45s to A·+4.95s to Sectionals	2026-05-17	NOVA Spring Splash fast pool
100 Butterfly	LCM	1:38.54	+0.15s to B·+31.15s to Sectionals	2024-06-14	2024 CGBD Steve Hennessy Summer Madness venue
200 Individual Medley	LCM	2:46.19	AA+0.60s to AAA·+14.80s to Sectionals	2026-04-19	NOVA Long Course Kick Off fast pool
400 Individual Medley	LCM	5:55.26	AA+2.57s to AAA·+35.57s to Sectionals	2026-04-17	NOVA Long Course Kick Off fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

3874 points (5/5 events)

Event	Time	Points
500 FR SCY	5:34.90	936
100 BK SCY	1:06.55	835
100 BR SCY	1:19.46	728
100 FL SCY	1:14.25	576
200 IM SCY	2:28.57	799

IMR 11-12 · LCM

3893 points (5/5 events)

Event	Time	Points
200 FR LCM	2:25.28	890
50 BK LCM	36.40	785
50 BR LCM	41.90	710
50 FL LCM	36.24	649
200 IM LCM	2:46.19	859

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.15

28.76

31.39

Front half 28.76s · back half 31.39s

200 Freestyle SCY 2:06.72

29.26

32.31

33.13

32.02

Front half 61.57s · back half 65.15s

500 Freestyle SCY 5:34.90

30.21

33.01

33.66

34.23

33.84

34.36

34.39

34.08

34.64

32.48

Front half 164.95s · back half 169.95s

100 Backstroke SCY 1:06.55

32.54

34.01

Front half 32.54s · back half 34.01s

200 Backstroke SCY 2:22.95

33.65

36.25

36.82

36.23

Front half 69.90s · back half 73.05s

100 Breaststroke SCY 1:19.46

37.61

41.85

Front half 37.61s · back half 41.85s

200 Breaststroke SCY 2:47.57

39.04

43.30

42.50

42.73

Front half 82.34s · back half 85.23s

100 Butterfly SCY 1:14.25

34.61

39.64

Front half 34.61s · back half 39.64s

100 Individual Medley SCY 1:10.16

33.80

36.36

Front half 33.80s · back half 36.36s

200 Individual Medley SCY 2:28.57

33.68

36.58

45.12

33.19

Front half 70.26s · back half 78.31s

400 Individual Medley SCY 5:05.68

34.10

41.48

37.21

36.88

44.90

43.83

34.22

33.06

Front half 149.67s · back half 156.01s

200 Freestyle LCM 2:25.28

69.64

75.64

Front half 69.64s · back half 75.64s

400 Freestyle LCM 5:10.62

35.80

39.42

39.77

40.35

39.16

39.70

38.77

37.65

Front half 155.34s · back half 155.28s

100 Backstroke LCM 1:16.95

37.91

39.04

Front half 37.91s · back half 39.04s

200 Backstroke LCM 2:45.46

80.96

84.50

Front half 80.96s · back half 84.50s

200 Breaststroke LCM 3:07.90

45.85

47.31

48.06

46.68

Front half 93.16s · back half 94.74s

100 Butterfly LCM 1:38.54

47.14

51.40

Front half 47.14s · back half 51.40s

200 Individual Medley LCM 2:46.19

39.19

43.37

48.50

35.13

Front half 82.56s · back half 83.63s

400 Individual Medley LCM 5:55.26

40.54

45.96

44.14

43.85

52.43

49.98

39.66

38.70

Front half 174.49s · back half 180.77s

Reaction time

fastest 0.63s average 0.650s slowest 0.67s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.70 6 swims

50 Freestyle SCY 28.20 18 swims

100 Freestyle SCY 1:00.15 18 swims

200 Freestyle SCY 2:06.72 15 swims

500 Freestyle SCY 5:34.90 10 swims

25 Backstroke SCY 19.70 7 swims

50 Backstroke SCY 31.56 16 swims

100 Backstroke SCY 1:06.55 14 swims

200 Backstroke SCY 2:22.95 6 swims

25 Breaststroke SCY 20.39 7 swims

50 Breaststroke SCY 36.15 21 swims

100 Breaststroke SCY 1:19.46 16 swims

200 Breaststroke SCY 2:47.57 3 swims

25 Butterfly SCY 18.14 7 swims

50 Butterfly SCY 32.41 9 swims

100 Butterfly SCY 1:14.25 7 swims

100 Individual Medley SCY 1:10.16 20 swims

200 Individual Medley SCY 2:28.57 16 swims

400 Individual Medley SCY 5:05.68 2 swims

50 Freestyle LCM 31.56 16 swims

100 Freestyle LCM 1:07.18 16 swims

200 Freestyle LCM 2:25.28 11 swims

400 Freestyle LCM 5:10.62 6 swims

50 Backstroke LCM 36.40 12 swims

100 Backstroke LCM 1:16.95 11 swims

200 Backstroke LCM 2:45.46 2 swims

50 Breaststroke LCM 41.90 16 swims

100 Breaststroke LCM 1:30.39 13 swims

200 Breaststroke LCM 3:07.90 5 swims

50 Butterfly LCM 36.24 9 swims

100 Butterfly LCM 1:38.54 2 swims

200 Individual Medley LCM 2:46.19 10 swims

400 Individual Medley LCM 5:55.26 1 swim