Natalie Carousso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.03 | BB+1.04s to A·+3.24s to Sectionals | 2025-04-12 | 2025 Boys & Girls Clubs National Swim Champsvenue |
| 100 Freestyle | SCY | 56.66 | A+0.47s to AA·+3.57s to Sectionals | 2022-01-29 | CT NCY Winter Invitevenue |
| 200 Freestyle | SCY | 2:09.18 | BB+1.79s to A·+14.19s to Sectionals | 2022-02-25 | 2022 MR Metro Silvers North Championships |
| 500 Freestyle | SCY | 5:13.00 | AA+0.11s to AAA·+4.21s to Sectionals | 2021-05-14 | ncy051421rslts |
| 1000 Freestyle | SCY | 11:20.53 | AA+24.94s to AAA·+41.54s to Sectionals | 2022-01-28 | CT NCY Winter Distance Meet |
| 1650 Freestyle | SCY | 19:22.10 | A+32.31s to AA·+92.71s to Sectionals | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champsvenue |
| 50 Backstroke | SCY | 47.01 | +12.12s to B·+20.72s to Futures | 2023-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:01.81 | A+0.72s to AA·+2.52s to Sectionals | 2021-05-14 | ncy051421rslts |
| 200 Backstroke | SCY | 2:13.48 | A+0.59s to AA·+4.59s to Sectionals | 2021-05-14 | ncy051421rslts |
| 50 Breaststroke | SCY | 39.44 | B+1.55s to BB·+9.65s to Futures | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 100 Breaststroke | SCY | 1:15.36 | BB+2.37s to A·+7.17s to Sectionals | 2020-01-24 | 2020 MR PAC Winter Invitational |
| 200 Breaststroke | SCY | 2:34.35 | A+2.46s to AA·+4.96s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 29.32 | A+0.63s to AA·+3.63s to Futures | 2021-03-14 | 2021 MR SMC March Madness Sun Time Trial |
| 100 Butterfly | SCY | 1:06.74 | BB+3.45s to A·+8.25s to Sectionals | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champsvenue |
| 200 Butterfly | SCY | 2:24.48 | BB+4.29s to A·+12.39s to Sectionals | 2022-03-11 | 2022 MR Metro SC Junior Olympics |
| 100 Individual Medley | SCY | 1:15.16 | 2020-02-28 | 2020 MR Metro Silvers North Championships | |
| 200 Individual Medley | SCY | 1:57.83 | AAAA·US Open ✓ | 2023-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | SCY | 4:59.38 | A+8.69s to AA·+20.99s to Sectionals | 2022-02-25 | 2022 MR Metro Silvers North Championships |
| 50 Freestyle | LCM | 32.18 | BB+1.19s to A·+3.89s to Sectionals | 2024-06-14 | CT GRIT June Trials/Finalsvenue |
| 100 Freestyle | LCM | 1:08.11 | BB+1.12s to A·+7.42s to Sectionals | 2024-07-07 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 200 Freestyle | LCM | 2:28.01 | BB+2.92s to A·+17.12s to Sectionals | 2023-07-07 | 2023 MR COND July Jubilee Invitationalvenue |
| 400 Freestyle | LCM | 5:04.96 | A+11.57s to AA·+27.27s to Sectionals | 2022-05-13 | 2022 MR PAC Spring Starter Invitational |
| 800 Freestyle | LCM | 10:22.89 | A+14.90s to AA·+52.90s to Sectionals | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitationalvenue |
| 1500 Freestyle | LCM | 19:39.09 | A+15.00s to AA·+82.30s to Sectionals | 2023-06-04 | 2023 MR COND Summer Solstice Invitationalvenue |
| 50 Backstroke | LCM | 43.63 | +1.84s to B·+12.74s to Futures | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 100 Backstroke | LCM | 1:12.42 | A+1.33s to AA·+4.53s to Sectionals | 2024-05-17 | CT GRYM May invitevenue |
| 200 Backstroke | LCM | 2:54.44 | BB+13.25s to A·+28.25s to Sectionals | 2023-07-09 | 2023 MR COND July Jubilee Invitationalvenue |
| 100 Breaststroke | LCM | 1:32.60 | B+1.31s to BB·+14.71s to Sectionals | 2023-07-09 | 2023 MR COND July Jubilee Invitationalvenue |
| 200 Breaststroke | LCM | 3:14.23 | BB+10.14s to A·+24.84s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 100 Butterfly | LCM | 1:16.60 | BB+4.41s to A·+10.31s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 200 Butterfly | LCM | 2:47.21 | BB+7.52s to A·+18.12s to Sectionals | 2022-06-10 | CT GRYM LCM June Invitevenue |
| 200 Individual Medley | LCM | 2:48.17 | BB+5.18s to A·+19.78s to Sectionals | 2024-07-07 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 400 Individual Medley | LCM | 5:41.79 | A+8.00s to AA·+21.30s to Sectionals | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.38 | flying | 200 Free Relay (leg 3) | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champs |
| 100 Freestyle | SCY | 1:00.77 | flat | 400 Free Relay | 2022-10-29 | 2022 MR OB Section 1 League 1 Championships |
| 50 Butterfly | SCY | 31.51 | flying | 200 Medley Relay (leg 3) | 2025-04-13 | 2025 Boys & Girls Clubs National Swim Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4669 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.00 | 857 |
| 200 BK SCY | 2:13.48 | 710 |
| 200 BR SCY | 2:34.35 | 722 |
| 200 FL SCY | 2:24.48 | 603 |
| 200 IM SCY | 1:57.83 | 1100 |
| 400 IM SCY | 4:59.38 | 677 |
IMR 17-18 · SCY
3593 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.18 | 624 |
| 100 BK SCY | 1:01.81 | 704 |
| 100 BR SCY | 1:15.36 | 600 |
| 100 FL SCY | 1:06.74 | 565 |
| 200 IM SCY | 1:57.83 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:09.18
Front half 62.34s · back half 66.84s
1000 Freestyle SCY 11:20.53
Front half 339.24s · back half 341.29s
1650 Freestyle SCY 19:22.10
100 Butterfly SCY 1:06.74
Front half 31.72s · back half 35.02s
200 Butterfly SCY 2:24.48
Front half 67.73s · back half 76.75s
100 Individual Medley SCY 1:15.16
Front half 35.29s · back half 39.87s
200 Individual Medley SCY 1:57.83 split/total mismatch
Front half 71.85s · back half 45.98s
400 Individual Medley SCY 4:59.38
Front half 145.87s · back half 153.51s
100 Freestyle LCM 1:08.11
Front half 32.80s · back half 35.31s
200 Freestyle LCM 2:28.01
Front half 71.43s · back half 76.58s
400 Freestyle LCM 5:04.96
800 Freestyle LCM 10:22.89
Front half 310.92s · back half 311.97s
1500 Freestyle LCM 19:39.09
Front half 593.78s · back half 585.31s
100 Backstroke LCM 1:12.42 split/total mismatch
200 Backstroke LCM 2:54.44
Front half 87.34s · back half 87.10s
100 Breaststroke LCM 1:32.60
Front half 43.31s · back half 49.29s
200 Breaststroke LCM 3:14.23
Front half 94.59s · back half 99.64s
100 Butterfly LCM 1:16.60
Front half 36.20s · back half 40.40s
200 Butterfly LCM 2:47.21
200 Individual Medley LCM 2:48.17
Front half 79.68s · back half 88.49s
400 Individual Medley LCM 5:41.79
Front half 166.19s · back half 175.60s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.