Alek Helgesen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.92 | +0.83s to B·+8.73s to Sectionals | 2018-02-03 | 2018 Valentine's Day Invitational slow pool |
| 100 Freestyle | SCY | 1:11.50 | +3.91s to B·+20.51s to Sectionals | 2018-02-03 | 2018 Valentine's Day Invitational slow pool |
| 100 Backstroke | SCY | 1:15.28 | +0.89s to B·+19.79s to Sectionals | 2018-02-03 | 2018 Valentine's Day Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:02.99 | flat | 400 Free Relay | 2019-02-15 | 2019 Alaska Age Group Champs |
| 50 Backstroke | SCY | 32.36 | flat | 200 Medley Relay | 2019-02-16 | 2019 Alaska Age Group Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
358 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:15.28 | 358 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.50
Front half 34.03s · back half 37.47s
100 Backstroke SCY 1:15.28
Progression
Faster times are higher. One card per event, all courses & history.