Julia Sponable
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:17.81 | +8.42s to B | 2020-02-08 | 2020 NI Victor Winter Classic venue |
| 200 Freestyle | SCY | 2:50.99 | +21.60s to B | 2020-02-01 | 2020 NI Snow Ball Invitational |
| 500 Freestyle | SCY | 7:51.77 | +69.18s to B | 2019-01-05 | VICTOR NEW YEAR'S INVITATIONAL |
| 100 Backstroke | SCY | 1:28.85 | +13.86s to B | 2020-02-01 | 2020 NI Snow Ball Invitational |
| 100 Breaststroke | SCY | 1:31.94 | +5.35s to B | 2020-02-01 | 2020 NI Snow Ball Invitational |
| 200 Individual Medley | SCY | 3:12.90 | +25.61s to B | 2020-02-08 | 2020 NI Victor Winter Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.93 | flying | 200 Free Relay (leg 3) | 2020-01-12 | 2020 NI HAST Winter Warrior |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
528 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:51.77 | 259 |
| 200 IM SCY | 3:12.90 | 269 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1144 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.99 | 279 |
| 100 BK SCY | 1:28.85 | 251 |
| 100 BR SCY | 1:31.94 | 345 |
| 200 IM SCY | 3:12.90 | 269 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.81
Front half 36.90s · back half 40.91s
200 Freestyle SCY 2:50.99 split/total mismatch
100 Breaststroke SCY 1:31.94 split/total mismatch
Front half 42.97s · back half 48.97s
200 Individual Medley SCY 3:12.90
Front half 97.12s · back half 95.78s
Progression
Faster times are higher. One card per event, all courses & history.