swimLilia Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.44 | +1.05s to B·+9.95s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 50 Backstroke | SCY | 36.39 | BB+1.60s to A·+9.10s to Sectionals | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque |
| 100 Backstroke | SCY | 1:28.67 | B+5.08s to BB·+24.68s to Sectionals | 2025-05-17 | 2025 IA DASH Spring Pentathlon |
| 50 Butterfly | SCY | 40.03 | +1.14s to B·+13.34s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 50 Freestyle | LCM | 46.28 | +5.89s to B·+16.59s to Sectionals | 2024-07-27 | 2024 IA Long Course Championships venue |
| 50 Backstroke | LCM | 55.33 | +8.54s to B·+23.84s to Sectionals | 2024-07-27 | 2024 IA Long Course Championships venue |
| 50 Breaststroke | LCM | 55.33 | +3.04s to B·+19.74s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 50 Butterfly | LCM | 51.82 | +8.23s to B·+21.53s to Sectionals | 2024-07-28 | 2024 IA Long Course Championships venue |
| 200 Individual Medley | LCM | 3:32.26 | B+7.37s to BB·+58.77s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
412 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:32.26 | 412 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1165 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 55.33 | 223 |
| 50 BR LCM | 55.33 | 308 |
| 50 FL LCM | 51.82 | 222 |
| 200 IM LCM | 3:32.26 | 412 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:28.67 split/total mismatch
Front half 43.32s · back half 45.35s
Progression
Faster times are higher. One card per event, all courses & history.