Kayla Cafaldo

Fage 11ADMRHAWK

294 plausible swims · 63 meets · 2011-03-18 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	22.52		2014-03-07	AD Silver Short Course Championships
50 Freestyle	SCY	29.86	A+0.57s to AA·+5.07s to Sectionals	2018-03-16	Adirondack Gold Short Course Championships venue
100 Freestyle	SCY	1:06.45	A+2.66s to AA·+13.36s to Sectionals	2021-02-28	NDAC Feb 2021 Time Trial venue
200 Freestyle	SCY	2:19.64	A+0.75s to AA·+24.65s to Sectionals	2018-03-16	Adirondack Gold Short Course Championships venue
500 Freestyle	SCY	6:08.49	AA+11.70s to AAA·+59.70s to Sectionals	2018-03-11	Adirondack Gold Short Course Championships venue
25 Backstroke	SCY	25.43		2014-03-07	AD Silver Short Course Championships
50 Backstroke	SCY	36.39	BB+1.60s to A·+10.10s to Futures	2017-11-12	2017 Bluefins Pilgrims Pride venue
100 Backstroke	SCY	1:18.20	BB+1.81s to A·+18.91s to Sectionals	2019-11-24	2019 Bluefins Pilgrims Pride venue
200 Backstroke	SCY	2:47.70	BB+5.11s to A·+38.81s to Sectionals	2019-10-13	Delmar Dolfins Fall Challenge
50 Breaststroke	SCY	41.08	BB+2.09s to A·+11.29s to Futures	2017-11-12	2017 Bluefins Pilgrims Pride venue
100 Breaststroke	SCY	1:25.04	A+3.25s to AA·+16.85s to Sectionals	2018-03-17	Adirondack Gold Short Course Championships venue
25 Butterfly	SCY	26.82		2014-03-07	AD Silver Short Course Championships
50 Butterfly	SCY	31.89	AA+1.30s to AAA·+6.20s to Futures	2018-03-16	Adirondack Gold Short Course Championships venue
100 Butterfly	SCY	1:10.65	AA+1.66s to AAA·+12.16s to Sectionals	2018-03-18	Adirondack Gold Short Course Championships venue
200 Butterfly	SCY	2:34.56	AA+0.17s to AAA·+22.47s to Sectionals	2018-03-17	Adirondack Gold Short Course Championships venue
100 Individual Medley	SCY	1:15.49	A+2.70s to AA	2018-03-17	Adirondack Gold Short Course Championships venue
200 Individual Medley	SCY	2:38.81	A+0.42s to AA·+28.12s to Sectionals	2018-03-18	Adirondack Gold Short Course Championships venue
50 Freestyle	LCM	33.43	A+0.04s to AA·+5.14s to Sectionals	2017-07-07	Hawks Summer Invitational 2016 venue
100 Freestyle	LCM	1:13.61	A+0.32s to AA·+12.92s to Sectionals	2017-07-30	2017 Adirondack Long Course Championships venue
200 Freestyle	LCM	2:39.94	A+1.45s to AA·+29.05s to Sectionals	2017-07-29	2017 Adirondack Long Course Championships venue
400 Freestyle	LCM	5:33.50	AA+12.31s to AAA·+55.81s to Sectionals	2017-07-08	Hawks Summer Invitational 2016 venue
50 Backstroke	LCM	41.95	BB+1.86s to A·+11.06s to Futures	2017-07-07	Hawks Summer Invitational 2016 venue
100 Backstroke	LCM	1:28.39	A+3.40s to AA·+20.50s to Sectionals	2017-07-30	2017 Adirondack Long Course Championships venue
200 Backstroke	LCM	3:17.19	BB+8.20s to A·+51.00s to Sectionals	2018-07-06	Hawks Summer Invitational 2018
50 Breaststroke	LCM	47.06	BB+2.17s to A·+12.27s to Futures	2017-07-08	Hawks Summer Invitational 2016 venue
100 Breaststroke	LCM	1:38.75	A+4.26s to AA·+20.86s to Sectionals	2017-07-29	2017 Adirondack Long Course Championships venue
50 Butterfly	LCM	35.56	AA+1.27s to AAA·+6.07s to Futures	2017-07-30	2017 Adirondack Long Course Championships venue
100 Butterfly	LCM	1:18.37	AAA+3.88s to AAAA·+12.08s to Sectionals	2017-07-28	2017 Adirondack Long Course Championships venue
200 Butterfly	LCM	2:57.82	AAA+7.63s to AAAA·+28.73s to Sectionals	2017-07-09	Hawks Summer Invitational 2016 venue
200 Individual Medley	LCM	3:02.50	A+1.31s to AA·+34.11s to Sectionals	2017-07-28	2017 Adirondack Long Course Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	32.08	flat	200 Free Relay	2017-03-06	RPI AD Silver Short Course Championships
50 Freestyle	SCY	32.81	flying	200 Free Relay (leg 4)	2015-10-18	2015 Trick or Treat Meet
50 Freestyle	SCY	29.64	flying	200 Medley Relay (leg 4)	2018-03-17	Adirondack Gold Short Course Championships
100 Freestyle	SCY	1:16.52	flat	400 Free Relay	2016-03-11	Adirondack Short Course Championships
50 Butterfly	SCY	37.80	flying	200 Medley Relay (leg 3)	2016-03-12	Adirondack Short Course Championships
50 Freestyle	LCM	40.24	flying	200 Free Relay (leg 4)	2016-07-24	2016 Adirondack Long Course Championships
100 Freestyle	LCM	1:18.75	flying	400 Free Relay (leg 4)	2016-07-22	2016 Adirondack Long Course Championships
50 Butterfly	LCM	43.12	flying	200 Medley Relay (leg 3)	2016-07-23	2016 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3201 points (5/5 events)

Event	Time	Points
400 FR LCM	5:33.50	689
100 BK LCM	1:28.39	560
100 BR LCM	1:38.75	568
100 FL LCM	1:18.37	736
200 IM LCM	3:02.50	648

IMR 11-12 · LCM

3016 points (5/5 events)

Event	Time	Points
200 FR LCM	2:39.94	667
50 BK LCM	41.95	513
50 BR LCM	47.06	501
50 FL LCM	35.56	687
200 IM LCM	3:02.50	648

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.45

31.78

34.67

Front half 31.78s · back half 34.67s

200 Freestyle SCY 2:19.64

32.18

34.59

36.25

36.62

Front half 66.77s · back half 72.87s

500 Freestyle SCY 6:08.49

32.26

35.22

36.17

37.16

36.95

37.09

37.96

38.00

39.10

38.58

Front half 177.76s · back half 190.73s

100 Backstroke SCY 1:18.20

37.34

40.86

Front half 37.34s · back half 40.86s

100 Breaststroke SCY 1:25.04

40.30

44.74

Front half 40.30s · back half 44.74s

100 Butterfly SCY 1:10.65

33.12

37.53

Front half 33.12s · back half 37.53s

200 Butterfly SCY 2:34.56

34.56

38.36

40.40

41.24

Front half 72.92s · back half 81.64s

100 Individual Medley SCY 1:15.49

35.15

40.34

Front half 35.15s · back half 40.34s

200 Individual Medley SCY 2:38.81

33.99

41.18

46.73

36.91

Front half 75.17s · back half 83.64s

100 Freestyle LCM 1:13.61

35.21

38.40

Front half 35.21s · back half 38.40s

200 Freestyle LCM 2:39.94

37.32

40.96

41.45

40.21

Front half 78.28s · back half 81.66s

400 Freestyle LCM 5:33.50

38.05

41.17

43.43

42.02

43.38

41.96

43.62

39.87

Front half 164.67s · back half 168.83s

100 Backstroke LCM 1:28.39

42.67

45.72

Front half 42.67s · back half 45.72s

100 Breaststroke LCM 1:38.75

46.80

51.95

Front half 46.80s · back half 51.95s

100 Butterfly LCM 1:18.37

36.57

41.80

Front half 36.57s · back half 41.80s

200 Butterfly LCM 2:57.82

37.48

47.22

44.69

48.43

Front half 84.70s · back half 93.12s

200 Individual Medley LCM 3:02.50

89.13

52.82

40.55

Reaction time

fastest 0.70s average 0.700s slowest 0.70s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.52 2 swims

50 Freestyle SCY 29.86 25 swims

100 Freestyle SCY 1:06.45 21 swims

200 Freestyle SCY 2:19.64 9 swims

500 Freestyle SCY 6:08.49 6 swims

25 Backstroke SCY 25.43 2 swims

50 Backstroke SCY 36.39 13 swims

100 Backstroke SCY 1:18.20 15 swims

200 Backstroke SCY 2:47.70 5 swims

50 Breaststroke SCY 41.08 15 swims

100 Breaststroke SCY 1:25.04 10 swims

25 Butterfly SCY 26.82 2 swims

50 Butterfly SCY 31.89 18 swims

100 Butterfly SCY 1:10.65 20 swims

200 Butterfly SCY 2:34.56 5 swims

100 Individual Medley SCY 1:15.49 15 swims

200 Individual Medley SCY 2:38.81 9 swims

50 Freestyle LCM 33.43 10 swims

100 Freestyle LCM 1:13.61 11 swims

200 Freestyle LCM 2:39.94 11 swims

400 Freestyle LCM 5:33.50 1 swim

50 Backstroke LCM 41.95 6 swims

100 Backstroke LCM 1:28.39 10 swims

200 Backstroke LCM 3:17.19 2 swims

50 Breaststroke LCM 47.06 7 swims

100 Breaststroke LCM 1:38.75 9 swims

50 Butterfly LCM 35.56 12 swims

100 Butterfly LCM 1:18.37 12 swims

200 Butterfly LCM 2:57.82 1 swim

200 Individual Medley LCM 3:02.50 10 swims