Emma Howes

Fage 13VARAYS

209 plausible swims · 27 meets · 2022-11-12 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.73 BB+2.14s to A·+5.94s to Sectionals 2025-11-15 2025 Gobbler Gauntletvenue
100 Freestyle SCY 1:07.22 BB+5.13s to A·+14.13s to Sectionals 2026-02-14 2026 Northern District 12&Under Championshipvenue
200 Freestyle SCY 2:32.83 B+6.34s to BB·+37.84s to Sectionals 2025-11-14 2025 Gobbler Gauntletvenue
500 Freestyle SCY 6:31.15 B+0.56s to BB·+82.36s to Sectionals 2026-02-13 2026 Northern District 12&Under Championshipvenue
50 Backstroke SCY 35.72 B+1.13s to BB·+9.43s to Futures 2026-02-15 2026 Northern District 12&Under Championshipvenue
100 Backstroke SCY 1:20.96 +1.67s to B·+21.67s to Sectionals 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
200 Backstroke SCY 3:00.83 +9.84s to B·+51.94s to Sectionals 2025-11-14 2025 Gobbler Gauntletvenue
50 Breaststroke SCY 38.73 BB+1.74s to A·+8.94s to Futures 2026-02-14 2026 Northern District 12&Under Championshipvenue
100 Breaststroke SCY 1:24.51 B+0.02s to BB·+16.32s to Sectionals 2026-02-15 2026 Northern District 12&Under Championshipvenue
200 Breaststroke SCY 2:59.72 BB+11.73s to A·+30.33s to Sectionals 2026-02-14 2026 Northern District 12&Under Championshipvenue
50 Butterfly SCY 36.36 B+2.27s to BB·+10.67s to Futures 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
100 Individual Medley SCY 1:16.54 2026-02-15 2026 Northern District 12&Under Championshipvenue
200 Individual Medley SCY 2:45.83 B+1.74s to BB·+35.14s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
50 Freestyle LCM 34.43 BB+1.84s to A·+6.14s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
100 Freestyle LCM 1:18.74 B+1.85s to BB·+18.05s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
200 Freestyle LCM 2:47.84 B+0.25s to BB·+36.95s to Sectionals 2026-06-26 2026 VSI LC Northern District Champsvenue
400 Freestyle LCM 6:05.73 B+13.64s to BB·+88.04s to Sectionals 2026-06-05 HNVR Storm Surge 2026venue
50 Backstroke LCM 41.67 B+1.08s to BB·+10.78s to Futures 2026-06-26 2026 VSI LC Northern District Champsvenue
100 Backstroke LCM 1:34.34 +1.75s to B·+26.45s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
200 Backstroke LCM 3:44.34 +24.55s to B·+78.15s to Sectionals 2024-07-12 2024 RAYS Summer Awardsvenue
50 Breaststroke LCM 45.03 BB+2.94s to A·+10.24s to Futures 2026-06-28 2026 VSI LC Northern District Champsvenue
100 Breaststroke LCM 1:37.56 B+0.27s to BB·+19.67s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
200 Breaststroke LCM 3:30.49 B+0.80s to BB·+41.10s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
50 Butterfly LCM 42.35 +1.16s to B·+12.86s to Futures 2026-06-06 HNVR Storm Surge 2026venue
200 Individual Medley LCM 3:11.21 B+3.32s to BB·+42.82s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.09 flying 200 Free Relay (leg 3) 2025-12-07 2025 RAYS Nutcracker Classic - copied
100 Freestyle SCY 1:07.37 flat 400 Free Relay 2025-12-06 2025 RAYS Nutcracker Classic - copied
100 Freestyle SCY 1:06.33 flying 400 Free Relay (leg 2) 2026-02-13 2026 Northern District 12&Under Championship
50 Breaststroke SCY 39.19 flying 200 Medley Relay (leg 2) 2025-11-16 2025 Gobbler Gauntlet
50 Butterfly SCY 38.60 flying 200 Medley Relay (leg 3) 2025-11-09 2025 PWSC Fall Aqua-Fest
50 Freestyle LCM 43.40 flying 200 Medley Relay (leg 4) 2023-07-08 2023 RAYS Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1795 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:31.15 493
200 BK SCY 3:00.83 328
200 BR SCY 2:59.72 506
200 IM SCY 2:45.83 468
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

1791 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:47.84 480
100 BK LCM 1:34.34 362
100 BR LCM 1:37.56 487
200 IM LCM 3:11.21 462
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.22

32.13
35.09

Front half 32.13s · back half 35.09s

200 Freestyle SCY 2:32.83

33.88
38.13
40.30
40.52

Front half 72.01s · back half 80.82s

500 Freestyle SCY 6:31.15

33.76
38.15
40.31
39.81
40.59
39.68
40.91
40.60
38.70
38.64

Front half 192.62s · back half 198.53s

100 Backstroke SCY 1:20.96

39.37
41.59

Front half 39.37s · back half 41.59s

200 Backstroke SCY 3:00.83

42.12
88.12
180.90
180.83

100 Breaststroke SCY 1:24.51

40.33
44.18

Front half 40.33s · back half 44.18s

200 Breaststroke SCY 2:59.72

41.33
45.92
46.90
45.57

Front half 87.25s · back half 92.47s

100 Individual Medley SCY 1:16.54

36.30
40.24

Front half 36.30s · back half 40.24s

200 Individual Medley SCY 2:45.83

38.48
42.26
49.35
35.74

Front half 80.74s · back half 85.09s

100 Freestyle LCM 1:18.74

37.83
40.91

Front half 37.83s · back half 40.91s

200 Freestyle LCM 2:47.84

38.48
42.61
43.57
43.18

Front half 81.09s · back half 86.75s

400 Freestyle LCM 6:05.73

39.90
44.43
46.82
45.93
48.77
46.59
47.71
45.58

Front half 177.08s · back half 188.65s

100 Backstroke LCM 1:34.34

48.03
46.31

Front half 48.03s · back half 46.31s

200 Backstroke LCM 3:44.34

224.55
224.34

100 Breaststroke LCM 1:37.56

48.05
49.51

Front half 48.05s · back half 49.51s

200 Breaststroke LCM 3:30.49

49.40
52.04
56.35
52.70

Front half 101.44s · back half 109.05s

200 Individual Medley LCM 3:11.21

44.96
49.96
53.71
42.58

Front half 94.92s · back half 96.29s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.73 15 swims
100 Freestyle SCY 1:07.22 16 swims
200 Freestyle SCY 2:32.83 8 swims
500 Freestyle SCY 6:31.15 2 swims
50 Backstroke SCY 35.72 14 swims
100 Backstroke SCY 1:20.96 8 swims
200 Backstroke SCY 3:00.83 2 swims
50 Breaststroke SCY 38.73 17 swims
100 Breaststroke SCY 1:24.51 17 swims
200 Breaststroke SCY 2:59.72 6 swims
50 Butterfly SCY 36.36 11 swims
100 Individual Medley SCY 1:16.54 18 swims
200 Individual Medley SCY 2:45.83 5 swims
50 Freestyle LCM 34.43 6 swims
100 Freestyle LCM 1:18.74 7 swims
200 Freestyle LCM 2:47.84 8 swims
400 Freestyle LCM 6:05.73 1 swim
50 Backstroke LCM 41.67 9 swims
100 Backstroke LCM 1:34.34 5 swims
200 Backstroke LCM 3:44.34 3 swims
50 Breaststroke LCM 45.03 8 swims
100 Breaststroke LCM 1:37.56 7 swims
200 Breaststroke LCM 3:30.49 6 swims
50 Butterfly LCM 42.35 5 swims
200 Individual Medley LCM 3:11.21 3 swims