Emma Howes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.73 | BB+2.14s to A·+5.94s to Sectionals | 2025-11-15 | 2025 Gobbler Gauntletvenue |
| 100 Freestyle | SCY | 1:07.22 | BB+5.13s to A·+14.13s to Sectionals | 2026-02-14 | 2026 Northern District 12&Under Championshipvenue |
| 200 Freestyle | SCY | 2:32.83 | B+6.34s to BB·+37.84s to Sectionals | 2025-11-14 | 2025 Gobbler Gauntletvenue |
| 500 Freestyle | SCY | 6:31.15 | B+0.56s to BB·+82.36s to Sectionals | 2026-02-13 | 2026 Northern District 12&Under Championshipvenue |
| 50 Backstroke | SCY | 35.72 | B+1.13s to BB·+9.43s to Futures | 2026-02-15 | 2026 Northern District 12&Under Championshipvenue |
| 100 Backstroke | SCY | 1:20.96 | +1.67s to B·+21.67s to Sectionals | 2026-01-11 | 2026 RAYS Jeff Rouse Invitationalvenue |
| 200 Backstroke | SCY | 3:00.83 | +9.84s to B·+51.94s to Sectionals | 2025-11-14 | 2025 Gobbler Gauntletvenue |
| 50 Breaststroke | SCY | 38.73 | BB+1.74s to A·+8.94s to Futures | 2026-02-14 | 2026 Northern District 12&Under Championshipvenue |
| 100 Breaststroke | SCY | 1:24.51 | B+0.02s to BB·+16.32s to Sectionals | 2026-02-15 | 2026 Northern District 12&Under Championshipvenue |
| 200 Breaststroke | SCY | 2:59.72 | BB+11.73s to A·+30.33s to Sectionals | 2026-02-14 | 2026 Northern District 12&Under Championshipvenue |
| 50 Butterfly | SCY | 36.36 | B+2.27s to BB·+10.67s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Individual Medley | SCY | 1:16.54 | 2026-02-15 | 2026 Northern District 12&Under Championshipvenue | |
| 200 Individual Medley | SCY | 2:45.83 | B+1.74s to BB·+35.14s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 50 Freestyle | LCM | 34.43 | BB+1.84s to A·+6.14s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Freestyle | LCM | 1:18.74 | B+1.85s to BB·+18.05s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
| 200 Freestyle | LCM | 2:47.84 | B+0.25s to BB·+36.95s to Sectionals | 2026-06-26 | 2026 VSI LC Northern District Champsvenue |
| 400 Freestyle | LCM | 6:05.73 | B+13.64s to BB·+88.04s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 50 Backstroke | LCM | 41.67 | B+1.08s to BB·+10.78s to Futures | 2026-06-26 | 2026 VSI LC Northern District Champsvenue |
| 100 Backstroke | LCM | 1:34.34 | +1.75s to B·+26.45s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champsvenue |
| 200 Backstroke | LCM | 3:44.34 | +24.55s to B·+78.15s to Sectionals | 2024-07-12 | 2024 RAYS Summer Awardsvenue |
| 50 Breaststroke | LCM | 45.03 | BB+2.94s to A·+10.24s to Futures | 2026-06-28 | 2026 VSI LC Northern District Champsvenue |
| 100 Breaststroke | LCM | 1:37.56 | B+0.27s to BB·+19.67s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 200 Breaststroke | LCM | 3:30.49 | B+0.80s to BB·+41.10s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
| 50 Butterfly | LCM | 42.35 | +1.16s to B·+12.86s to Futures | 2026-06-06 | HNVR Storm Surge 2026venue |
| 200 Individual Medley | LCM | 3:11.21 | B+3.32s to BB·+42.82s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.09 | flying | 200 Free Relay (leg 3) | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied |
| 100 Freestyle | SCY | 1:07.37 | flat | 400 Free Relay | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied |
| 100 Freestyle | SCY | 1:06.33 | flying | 400 Free Relay (leg 2) | 2026-02-13 | 2026 Northern District 12&Under Championship |
| 50 Breaststroke | SCY | 39.19 | flying | 200 Medley Relay (leg 2) | 2025-11-16 | 2025 Gobbler Gauntlet |
| 50 Butterfly | SCY | 38.60 | flying | 200 Medley Relay (leg 3) | 2025-11-09 | 2025 PWSC Fall Aqua-Fest |
| 50 Freestyle | LCM | 43.40 | flying | 200 Medley Relay (leg 4) | 2023-07-08 | 2023 RAYS Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1795 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:31.15 | 493 |
| 200 BK SCY | 3:00.83 | 328 |
| 200 BR SCY | 2:59.72 | 506 |
| 200 IM SCY | 2:45.83 | 468 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1791 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.84 | 480 |
| 100 BK LCM | 1:34.34 | 362 |
| 100 BR LCM | 1:37.56 | 487 |
| 200 IM LCM | 3:11.21 | 462 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.22
Front half 32.13s · back half 35.09s
200 Freestyle SCY 2:32.83
Front half 72.01s · back half 80.82s
500 Freestyle SCY 6:31.15
Front half 192.62s · back half 198.53s
100 Backstroke SCY 1:20.96
Front half 39.37s · back half 41.59s
200 Backstroke SCY 3:00.83
100 Breaststroke SCY 1:24.51
Front half 40.33s · back half 44.18s
200 Breaststroke SCY 2:59.72
Front half 87.25s · back half 92.47s
100 Individual Medley SCY 1:16.54
Front half 36.30s · back half 40.24s
200 Individual Medley SCY 2:45.83
Front half 80.74s · back half 85.09s
100 Freestyle LCM 1:18.74
Front half 37.83s · back half 40.91s
200 Freestyle LCM 2:47.84
Front half 81.09s · back half 86.75s
400 Freestyle LCM 6:05.73
Front half 177.08s · back half 188.65s
100 Backstroke LCM 1:34.34
Front half 48.03s · back half 46.31s
200 Backstroke LCM 3:44.34
100 Breaststroke LCM 1:37.56
Front half 48.05s · back half 49.51s
200 Breaststroke LCM 3:30.49
Front half 101.44s · back half 109.05s
200 Individual Medley LCM 3:11.21
Front half 94.92s · back half 96.29s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.