Renee Henderson

Fage 16SE

74 plausible swims · 11 meets · 2011-05-06 → 2019-05-31

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.06	AA+0.97s to AAA·+0.47s to Sectionals	2016-02-19	2016 SE Southeastern SC Championships
100 Freestyle	SCY	56.30	AA+1.81s to AAA·+0.81s to Sectionals	2016-02-19	2016 SE Southeastern SC Championships
500 Freestyle	SCY	6:32.98	B+19.09s to BB·+75.29s to Sectionals	2012-10-19	CMSA Vance Rose Invitational
50 Backstroke	SCY	42.17	+6.88s to B·+12.78s to Sectionals	2012-01-13	2012 SE GPAC Winter Invitational
100 Backstroke	SCY	1:04.44	BB+0.15s to A·+2.05s to Sectionals	2015-02-26	2015 SC Southeastern Championships
50 Breaststroke	SCY	33.35	AA+0.86s to AAA·Sectionals ✓+3.56s to Futures	2015-02-26	2015 SC Southeastern Championships
100 Breaststroke	SCY	1:12.01	A+0.92s to AA·Sectionals ✓+6.52s to Futures	2015-02-26	2015 SC Southeastern Championships
200 Breaststroke	SCY	2:38.98	A+4.99s to AA·Sectionals ✓+16.29s to Futures	2016-02-19	2016 SE Southeastern SC Championships
50 Butterfly	SCY	36.48	+1.39s to B·+8.39s to Sectionals	2012-10-19	CMSA Vance Rose Invitational
100 Butterfly	SCY	1:07.66	BB+3.57s to A·+7.07s to Sectionals	2014-02-27	2014 SC Southeastern Championships
100 Individual Medley	SCY	1:03.51		2015-02-26	2015 SC Southeastern Championships
200 Individual Medley	SCY	2:16.60	AA+5.11s to AAA·+0.61s to Sectionals	2016-02-19	2016 SE Southeastern SC Championships
400 Individual Medley	SCY	4:53.71	AA+12.22s to AAA·+8.02s to Sectionals	2016-02-19	2016 SE Southeastern SC Championships
50 Freestyle	LCM	30.23	A+0.34s to AA·+1.14s to Sectionals	2014-07-17	2014 Long Course Southeastern Championship
100 Freestyle	LCM	1:03.23	AA+1.54s to AAA·+0.34s to Sectionals	2014-07-17	2014 Long Course Southeastern Championship
200 Freestyle	LCM	2:18.37	AA+5.18s to AAA·+2.98s to Sectionals	2015-07-16	2015 SE Long Course Championship
50 Breaststroke	LCM	36.99	AA+0.20s to AAA·Sectionals ✓+2.20s to Futures	2014-07-17	2014 Long Course Southeastern Championship
100 Breaststroke	LCM	1:21.90	A+0.41s to AA·Sectionals ✓+5.91s to Futures	2014-07-17	2014 Long Course Southeastern Championship
200 Breaststroke	LCM	3:04.38	BB+1.99s to A·+3.99s to Sectionals	2015-07-16	2015 SE Long Course Championship
50 Butterfly	LCM	33.94	BB+0.35s to A·+1.85s to Sectionals	2014-05-02	Sprint Pentathlon & Spirit of Mobile Open
100 Butterfly	LCM	1:15.82	BB+3.43s to A·+7.23s to Sectionals	2014-07-17	2014 Long Course Southeastern Championship
200 Individual Medley	LCM	2:36.77	AA+6.08s to AAA·+1.78s to Sectionals	2015-07-16	2015 SE Long Course Championship
400 Individual Medley	LCM	5:38.39	A+3.30s to AA·+12.20s to Sectionals	2015-07-16	2015 SE Long Course Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

2626 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:32.98	448
200 BR SCY	2:38.98	675
200 IM SCY	2:16.60	758
400 IM SCY	4:53.71	745
200 BK SCY	—	0
200 FL SCY	—	0

IMR 15-16 · LCM

2854 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:18.37	771
100 BR LCM	1:21.90	737
100 FL LCM	1:15.82	581
200 IM LCM	2:36.77	765
100 BK LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:04.44 split/total mismatch

32.00

0.44

Front half 32.00s · back half 32.44s

100 Breaststroke SCY 1:12.01 split/total mismatch

33.92

4.17

Front half 33.92s · back half 38.09s

100 Individual Medley SCY 1:03.51 split/total mismatch

29.56

4.39

Front half 29.56s · back half 33.95s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.06 5 swims

100 Freestyle SCY 56.30 6 swims

500 Freestyle SCY 6:32.98 1 swim

50 Backstroke SCY 42.17 1 swim

100 Backstroke SCY 1:04.44 3 swims

50 Breaststroke SCY 33.35 5 swims

100 Breaststroke SCY 1:12.01 6 swims

200 Breaststroke SCY 2:38.98 1 swim

50 Butterfly SCY 36.48 2 swims

100 Butterfly SCY 1:07.66 2 swims

100 Individual Medley SCY 1:03.51 5 swims

200 Individual Medley SCY 2:16.60 4 swims

400 Individual Medley SCY 4:53.71 1 swim

50 Freestyle LCM 30.23 3 swims

100 Freestyle LCM 1:03.23 5 swims

200 Freestyle LCM 2:18.37 2 swims

50 Breaststroke LCM 36.99 5 swims

100 Breaststroke LCM 1:21.90 6 swims

200 Breaststroke LCM 3:04.38 1 swim

50 Butterfly LCM 33.94 3 swims

100 Butterfly LCM 1:15.82 2 swims

200 Individual Medley LCM 2:36.77 4 swims

400 Individual Medley LCM 5:38.39 1 swim