swimRenee Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.06 | AA+0.97s to AAA·+1.17s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 56.30 | AA+1.81s to AAA·+2.21s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 500 Freestyle | SCY | 6:32.98 | B+19.09s to BB·+83.09s to Sectionals | 2012-10-19 | CMSA Vance Rose Invitational |
| 50 Backstroke | SCY | 42.17 | +6.88s to B·+13.58s to Sectionals | 2012-01-13 | 2012 SE GPAC Winter Invitational |
| 100 Backstroke | SCY | 1:04.44 | BB+0.15s to A·+3.65s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 50 Breaststroke | SCY | 33.35 | AA+0.86s to AAA·Sectionals ✓+3.56s to Futures | 2015-02-26 | 2015 SC Southeastern Championships |
| 100 Breaststroke | SCY | 1:12.01 | A+0.92s to AA·+1.12s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 200 Breaststroke | SCY | 2:38.98 | A+4.99s to AA·+2.69s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Butterfly | SCY | 36.48 | +1.39s to B·+9.09s to Sectionals | 2012-10-19 | CMSA Vance Rose Invitational |
| 100 Butterfly | SCY | 1:07.66 | BB+3.57s to A·+8.57s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 100 Individual Medley | SCY | 1:03.51 | 2015-02-26 | 2015 SC Southeastern Championships | |
| 200 Individual Medley | SCY | 2:16.60 | AA+5.11s to AAA·+4.01s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 400 Individual Medley | SCY | 4:53.71 | AA+12.22s to AAA·+15.02s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Freestyle | LCM | 30.23 | A+0.34s to AA·+1.84s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Freestyle | LCM | 1:03.23 | AA+1.54s to AAA·+1.94s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Freestyle | LCM | 2:18.37 | AA+5.18s to AAA·+6.28s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 50 Breaststroke | LCM | 36.99 | AA+0.20s to AAA·Sectionals ✓+2.20s to Futures | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Breaststroke | LCM | 1:21.90 | A+0.41s to AA·+1.31s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Breaststroke | LCM | 3:04.38 | BB+1.99s to A·+8.39s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 50 Butterfly | LCM | 33.94 | BB+0.35s to A·+2.65s to Sectionals | 2014-05-02 | Sprint Pentathlon & Spirit of Mobile Open |
| 100 Butterfly | LCM | 1:15.82 | BB+3.43s to A·+8.43s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Individual Medley | LCM | 2:36.77 | AA+6.08s to AAA·+5.38s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 400 Individual Medley | LCM | 5:38.39 | A+3.30s to AA·+18.70s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2626 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.98 | 448 |
| 200 BR SCY | 2:38.98 | 675 |
| 200 IM SCY | 2:16.60 | 758 |
| 400 IM SCY | 4:53.71 | 745 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2854 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.37 | 771 |
| 100 BR LCM | 1:21.90 | 737 |
| 100 FL LCM | 1:15.82 | 581 |
| 200 IM LCM | 2:36.77 | 765 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:04.44 split/total mismatch
Front half 32.00s · back half 32.44s
100 Breaststroke SCY 1:12.01 split/total mismatch
Front half 33.92s · back half 38.09s
100 Individual Medley SCY 1:03.51 split/total mismatch
Front half 29.56s · back half 33.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.