Lauren Holzerland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.47 | 2017-12-02 | 2016 MW GNST Winter SWIMvite | |
| 50 Freestyle | SCY | 29.33 | +4.04s to Sectionals | 2022-12-09 | 2022 MW SCM December Opener |
| 100 Freestyle | SCY | 1:06.40 | +11.91s to Sectionals | 2022-12-09 | 2022 MW SCM December Opener |
| 200 Freestyle | SCY | 2:25.12 | +27.23s to Sectionals | 2022-12-09 | 2022 MW SCM December Opener |
| 25 Backstroke | SCY | 21.19 | 2017-03-03 | 2017 MW CBSC Midwestern Qualifier/8 & U Final | |
| 50 Backstroke | SCY | 42.29 | +15.00s to Sectionals | 2019-02-02 | 2019 MW SLS Groundhog Invitational |
| 100 Backstroke | SCY | 1:15.61 | +15.12s to Sectionals | 2022-12-09 | 2022 MW SCM December Opener |
| 25 Breaststroke | SCY | 24.84 | 2017-03-03 | 2017 MW CBSC Midwestern Qualifier/8 & U Final | |
| 50 Breaststroke | SCY | 49.64 | +18.95s to Sectionals | 2019-02-02 | 2019 MW SLS Groundhog Invitational |
| 100 Breaststroke | SCY | 1:36.38 | +26.89s to Sectionals | 2022-12-09 | 2022 MW SCM December Opener |
| 25 Butterfly | SCY | 22.79 | 2018-01-13 | 2018 MW SLS First Splash | |
| 50 Butterfly | SCY | 45.26 | +18.57s to Sectionals | 2026-01-01 | Sioux Center IA - All Seasons Center - 25 yd |
| 100 Individual Medley | SCY | 1:31.74 | 2019-02-02 | 2019 MW SLS Groundhog Invitational | |
| 200 Individual Medley | SCY | 3:33.42 | +80.43s to Sectionals | 2018-01-13 | 2018 MW SLS First Splash |
| 50 Freestyle | LCM | 41.54 | +12.75s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
| 100 Freestyle | LCM | 1:30.19 | +28.40s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
| 200 Freestyle | LCM | 3:37.49 | +84.40s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
| 50 Backstroke | LCM | 1:01.09 | +29.60s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
| 100 Backstroke | LCM | 2:00.72 | +50.23s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
| 50 Breaststroke | LCM | 58.67 | +23.08s to Sectionals | 2018-06-30 | 2018 MW SLS First Splash |
| 50 Butterfly | LCM | 52.67 | +22.38s to Sectionals | 2018-06-30 | 2018 MW SLS First Splash |
| 200 Individual Medley | LCM | 4:21.05 | +109.76s to Sectionals | 2026-01-01 | South Sioux City, NE Scenic Park - 50 m |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
2576 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.12 | 826 |
| 100 BK SCY | 1:15.61 | 813 |
| 100 BR SCY | 1:36.38 | 575 |
| 200 IM SCY | 3:33.42 | 362 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2465 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:06.40 | 805 |
| 50 BK SCY | 42.29 | 457 |
| 50 BR SCY | 49.64 | 410 |
| 50 FL SCY | 45.26 | 330 |
| 100 IM SCY | 1:31.74 | 463 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.