swimHana Shimizu-Bowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.04 | Sectionals ✓+2.05s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 200 Freestyle | SCY | 1:49.92 | Sectionals ✓+1.73s to Futures | 2021-01-16 | 2021 MR BAD New Year's Time Trial |
| 500 Freestyle | SCY | 4:52.91 | Sectionals ✓+2.92s to Futures | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 1000 Freestyle | SCY | 10:27.70 | Sectionals ✓+23.01s to Futures | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 100 Backstroke | SCY | 1:00.65 | +1.36s to Sectionals | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 200 Backstroke | SCY | 2:08.27 | Sectionals ✓+10.08s to Futures | 2018-03-29 | 2018 Eastern Zone Short Course Championships |
| 50 Breaststroke | SCY | 33.75 | +4.96s to Futures | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 100 Breaststroke | SCY | 1:11.25 | +3.06s to Sectionals | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 200 Breaststroke | SCY | 2:04.37 | Nationals ✓ | 2021-01-16 | 2021 MR BAD New Year's Time Trial |
| 50 Butterfly | SCY | 26.52 | +1.83s to Futures | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational |
| 100 Butterfly | SCY | 1:00.99 | +2.50s to Sectionals | 2022-03-11 | 2022 MR Metro 15-18 Age Group Challenge |
| 200 Butterfly | SCY | 1:58.48 | Futures ✓+0.99s to US Open | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 200 Individual Medley | SCY | 2:02.47 | Sectionals ✓+1.38s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 400 Individual Medley | SCY | 4:18.61 | Futures ✓+4.92s to US Open | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 50 Freestyle | LCM | 28.56 | +0.27s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 100 Freestyle | LCM | 59.89 | Sectionals ✓+2.20s to Futures | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 200 Freestyle | LCM | 2:04.13 | Futures ✓+1.04s to US Open | 2023-07-14 | 2023 MR Senior Mets LCM Championships venue |
| 400 Freestyle | LCM | 4:18.67 | US Open ✓+1.78s to Nationals | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 800 Freestyle | LCM | 8:59.38 | Futures ✓+2.59s to US Open | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 100 Backstroke | LCM | 1:05.64 | Sectionals ✓+1.35s to Futures | 2022-06-25 | 2022 MR LIAC Summer Fun Invitational |
| 200 Backstroke | LCM | 2:21.97 | Sectionals ✓+2.68s to Futures | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Breaststroke | LCM | 2:54.92 | +5.53s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 50 Butterfly | LCM | 28.84 | +0.45s to Futures | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest |
| 100 Butterfly | LCM | 1:02.37 | Futures ✓+0.98s to US Open | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 200 Butterfly | LCM | 2:14.11 | Nationals ✓ | 2021-07-17 | 2021 TYR Senior Metropolitan Summer LC Championships, S#: 210701-02-03 |
| 200 Individual Medley | LCM | 2:15.59 | Nationals ✓ | 2021-04-08 | 2021 MR LIAC Long Island Challenge |
| 400 Individual Medley | LCM | 4:51.30 | Nationals ✓ | 2022-07-14 | 2022 MR TYR Senior Mets LC Championships |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.49 | flying | 200 Free Relay (leg 2) | 2023-07-14 | 2023 MR Senior Mets LCM Championships |
| 100 Freestyle | LCM | 58.20 | flying | 400 Free Relay (leg 2) | 2023-07-16 | 2023 MR Senior Mets LCM Championships |
| 200 Freestyle | LCM | 1:00.42 | flying | 800 Free Relay (leg 2) | 2023-07-13 | 2023 MR Senior Mets LCM Championships |
| 100 Backstroke | LCM | 1:06.70 | flat | 400 Medley Relay | 2023-07-15 | 2023 MR Senior Mets LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.04
Front half 25.23s · back half 26.81s
500 Freestyle SCY 4:52.91
Front half 144.44s · back half 148.47s
200 Backstroke SCY 2:08.27
200 Breaststroke SCY 2:04.37 split/total mismatch
Front half 56.58s · back half 67.79s
100 Butterfly SCY 1:00.99
200 Butterfly SCY 1:58.48
Front half 56.40s · back half 62.08s
200 Individual Medley SCY 2:02.47
Front half 57.12s · back half 65.35s
400 Individual Medley SCY 4:18.61
200 Freestyle LCM 2:04.13
Front half 60.92s · back half 63.21s
200 Backstroke LCM 2:21.97
100 Butterfly LCM 1:02.37
Front half 29.85s · back half 32.52s
200 Butterfly LCM 2:14.11
Front half 65.30s · back half 68.81s
200 Individual Medley LCM 2:15.59
Front half 65.20s · back half 70.39s
400 Individual Medley LCM 4:51.30
Front half 137.27s · back half 154.03s
Progression
Faster times are higher. One card per event, all courses & history.