swimstats

Sonja Austad

Fage 17MTORTOR

14 plausible swims · 3 meets · 2025-01-25 → 2025-03-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.23 B+1.74s to BB 2025-01-26 Oregon YMCA Champrionship venue
200 Freestyle SCY 2:27.46 B+9.17s to BB 2025-03-08 2025 Northwest Region YMCA Championships venue
500 Freestyle SCY 6:43.57 +1.88s to B 2025-01-25 Oregon YMCA Champrionship venue
50 Backstroke SCY 36.22 +1.03s to B 2025-03-08 2025 Northwest Region YMCA Championships venue
100 Backstroke SCY 1:17.27 +2.78s to B 2025-03-07 2025 Northwest Region YMCA Championships
200 Backstroke SCY 2:40.42 B+10.33s to BB 2025-03-08 2025 Northwest Region YMCA Championships venue
50 Breaststroke SCY 52.72 +11.73s to B 2025-01-26 Oregon YMCA Champrionship venue
50 Butterfly SCY 38.38 +3.59s to B 2025-01-25 Oregon YMCA Champrionship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.72 flying 200 Free Relay (leg 2) 2025-03-09 2025 Northwest Region YMCA Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

809 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:43.57 400
200 BK SCY 2:40.42 409
200 BR SCY— 0
200 FL SCY— 0
200 IM SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

779 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:27.46 419
100 BK SCY 1:17.27 360
100 BR SCY— 0
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:27.46

33.58
37.16
38.67
38.05

Front half 70.74s · back half 76.72s

200 Backstroke SCY 2:40.42

38.59
40.20
41.27
40.36

Front half 78.79s · back half 81.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.23 1 swim
200 Freestyle SCY 2:27.46 2 swims
500 Freestyle SCY 6:43.57 1 swim
50 Backstroke SCY 36.22 2 swims
100 Backstroke SCY 1:17.27 3 swims
200 Backstroke SCY 2:40.42 3 swims
50 Breaststroke SCY 52.72 1 swim
50 Butterfly SCY 38.38 1 swim