swimJulia LaRow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.74 | BB+2.05s to A·+4.95s to Sectionals | 2018-11-17 | 2018 Harvest Invitationalslow pool |
| 100 Freestyle | SCY | 1:03.62 | BB+3.53s to A·+10.53s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:25.73 | B+5.24s to BB·+30.74s to Sectionals | 2018-11-17 | 2018 Harvest Invitationalslow pool |
| 100 Backstroke | SCY | 1:15.18 | B+4.69s to BB·+15.89s to Sectionals | 2018-11-17 | 2018 Harvest Invitationalslow pool |
| 200 Backstroke | SCY | 2:38.79 | B+5.70s to BB·+29.90s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:24.28 | B+3.09s to BB·+16.09s to Sectionals | 2017-10-21 | 2017 Trick or Treat Meetvenue |
| 200 Breaststroke | SCY | 3:09.01 | +0.82s to B·+39.62s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:24.00 | +8.21s to B·+25.51s to Sectionals | 2019-01-27 | Stingray Splash 2019venue |
| 100 Individual Medley | SCY | 1:21.24 | 2017-10-21 | 2017 Trick or Treat Meetvenue | |
| 200 Individual Medley | SCY | 2:43.59 | B+6.70s to BB·+32.90s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:11.81 | flying | 400 Free Relay (leg 3) | 2018-03-04 | SHEN AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1292 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:38.79 | 450 |
| 200 BR SCY | 3:09.01 | 401 |
| 200 IM SCY | 2:43.59 | 441 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2047 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.73 | 451 |
| 100 BK SCY | 1:15.18 | 415 |
| 100 BR SCY | 1:24.28 | 448 |
| 100 FL SCY | 1:24.00 | 292 |
| 200 IM SCY | 2:43.59 | 441 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.62
Front half 31.31s · back half 32.31s
200 Freestyle SCY 2:25.73
Front half 71.41s · back half 74.32s
100 Backstroke SCY 1:15.18
Front half 37.66s · back half 37.52s
200 Backstroke SCY 2:38.79
Front half 79.18s · back half 79.61s
100 Breaststroke SCY 1:24.28
Front half 40.29s · back half 43.99s
200 Breaststroke SCY 3:09.01
Front half 92.21s · back half 96.80s
100 Butterfly SCY 1:24.00
Front half 41.40s · back half 42.60s
100 Individual Medley SCY 1:21.24
Front half 37.91s · back half 43.33s
200 Individual Medley SCY 2:43.59
Front half 76.53s · back half 87.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.