Connor Aalbu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | BB+0.26s to A·+1.46s to Sectionals | 2026-02-26 | 2026 13 & Over SCY SD State A Championship |
| 100 Freestyle | SCY | 55.74 | BB+2.25s to A·+4.75s to Sectionals | 2026-02-26 | 2026 13 & Over SCY SD State A Championship |
| 200 Freestyle | SCY | 2:06.04 | BB+9.25s to A·+14.25s to Sectionals | 2025-12-06 | 2025 WY GST Candy Canevenue |
| 50 Breaststroke | SCY | 30.35 | A+0.16s to AA·+4.06s to Futures | 2026-02-26 | 2026 13 & Over SCY SD State A Championship |
| 100 Breaststroke | SCY | 1:05.43 | A+2.24s to AA·+2.24s to Sectionals | 2026-02-26 | 2026 13 & Over SCY SD State A Championship |
| 200 Breaststroke | SCY | 2:40.36 | B+5.17s to BB·+23.07s to Sectionals | 2025-12-06 | 2025 WY GST Candy Canevenue |
| 50 Butterfly | SCY | 25.96 | AA+0.97s to AAA·+3.07s to Futures | 2026-02-26 | 2026 13 & Over SCY SD State A Championship |
| 100 Butterfly | SCY | 1:03.98 | B+1.49s to BB·+8.79s to Sectionals | 2025-12-06 | 2025 WY GST Candy Canevenue |
| 100 Individual Medley | SCY | 1:01.88 | 2026-02-26 | 2026 13 & Over SCY SD State A Championship | |
| 50 Freestyle | SCM | 28.26 | BB+1.27s to A·+2.57s to Sectionals | 2024-11-16 | 2024 WY SST Salute to Veteransvenue |
| 200 Freestyle | SCM | 2:20.62 | B+0.83s to BB·+17.13s to Sectionals | 2024-11-16 | 2024 WY SST Salute to Veteransvenue |
| 200 Breaststroke | SCM | 3:01.78 | B+10.39s to BB·+30.09s to Sectionals | 2024-11-16 | 2024 WY SST Salute to Veteransvenue |
| 200 Individual Medley | SCM | 2:43.53 | B+8.34s to BB·+26.54s to Sectionals | 2024-11-16 | 2024 WY SST Salute to Veteransvenue |
| 50 Breaststroke | LCM | 38.65 | BB+2.76s to A·+7.76s to Futures | 2022-08-06 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 100 Breaststroke | LCM | 1:27.17 | B+3.68s to BB·+13.47s to Sectionals | 2022-08-04 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 200 Breaststroke | LCM | 3:09.59 | B+8.20s to BB·+28.71s to Sectionals | 2022-08-07 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 50 Butterfly | LCM | 33.13 | BB+2.34s to A·+6.84s to Futures | 2022-08-04 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 200 Individual Medley | LCM | 2:55.52 | B+11.63s to BB·+30.83s to Sectionals | 2022-08-07 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 400 Individual Medley | LCM | 6:16.72 | +0.53s to B·+68.93s to Sectionals | 2022-08-05 | 2025 Central Zone 14 & Under Championship Meeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCM | 27.08 | flying | 200 Free Relay (leg 4) | 2024-11-16 | 2024 WY SST Salute to Veterans |
| 50 Freestyle | LCM | 31.75 | flying | 200 Free Relay (leg 2) | 2022-08-07 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 2:15.37 | flying | 400 Free Relay (leg 2) | 2022-08-04 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1296 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:09.59 | 455 |
| 200 IM LCM | 2:55.52 | 426 |
| 400 IM LCM | 6:16.72 | 415 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
1702 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.04 | 529 |
| 100 BR SCY | 1:05.43 | 685 |
| 100 FL SCY | 1:03.98 | 488 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.04
Front half 59.86s · back half 66.18s
200 Breaststroke SCY 2:40.36
Front half 74.29s · back half 86.07s
100 Butterfly SCY 1:03.98
Front half 29.41s · back half 34.57s
200 Freestyle SCM 2:20.62
Front half 65.03s · back half 75.59s
200 Breaststroke SCM 3:01.78
Front half 84.15s · back half 97.63s
200 Individual Medley SCM 2:43.53
Front half 76.68s · back half 86.85s
100 Breaststroke LCM 1:27.17 RT 0.74s
Front half 40.23s · back half 46.94s
200 Breaststroke LCM 3:09.59 RT 0.85s
Front half 89.90s · back half 99.69s
200 Individual Medley LCM 2:55.52 RT 0.79s
Front half 85.18s · back half 90.34s
400 Individual Medley LCM 6:16.72 RT 0.76s· 510.0 min after 50 Breaststroke
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.