swimLila Niedenthal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.32 | BB+1.93s to A·+4.43s to Sectionals | 2025-11-16 | 2025 The Gourd Time Gatheringvenue |
| 100 Freestyle | SCY | 1:03.60 | BB+4.11s to A·+9.51s to Sectionals | 2026-04-19 | 2026 AJCC PurIM Paloozavenue |
| 200 Freestyle | SCY | 2:19.32 | B+0.63s to BB·+22.63s to Sectionals | 2026-02-08 | 2026 Swim Your Heart Outvenue |
| 100 Breaststroke | SCY | 1:21.21 | B+0.82s to BB·+10.32s to Sectionals | 2026-02-08 | 2026 Swim Your Heart Outvenue |
| 50 Freestyle | LCM | 33.36 | BB+2.17s to A·+4.97s to Sectionals | 2025-06-28 | SAC LC Meetvenue |
| 100 Freestyle | LCM | 1:12.92 | B+0.03s to BB·+11.63s to Sectionals | 2025-06-29 | SAC LC Meetvenue |
| 100 Backstroke | LCM | 1:29.13 | +1.64s to B·+19.34s to Sectionals | 2025-06-29 | SAC LC Meetvenue |
| 100 Breaststroke | LCM | 1:38.48 | B+6.39s to BB·+17.89s to Sectionals | 2024-06-09 | 2024 BSC Bank of Tennessee Model City Invitatvenue |
| 200 Breaststroke | LCM | 3:38.67 | +5.88s to B·+42.68s to Sectionals | 2025-06-29 | SAC LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | flying | 200 Free Relay (leg 4) | 2025-09-28 | 2025 AJCC Blue Ridge Mt. Mayhem |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
387 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:38.67 | 387 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1016 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.32 | 516 |
| 100 BR SCY | 1:21.21 | 500 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.32
Front half 68.72s · back half 70.60s
100 Breaststroke SCY 1:21.21
Front half 38.60s · back half 42.61s
100 Breaststroke LCM 1:38.48
Front half 47.32s · back half 51.16s
200 Breaststroke LCM 3:38.67
Front half 105.80s · back half 112.87s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.