swimElizabeth Sweeney Benzon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.19 | +0.20s to B·+7.40s to Sectionals | 2020-02-23 | 2020 North Country YMCA League Championship |
| 100 Freestyle | SCY | 1:12.92 | +3.53s to B·+19.83s to Sectionals | 2017-12-03 | Super Splash 2017 venue |
| 200 Freestyle | SCY | 2:42.52 | +13.13s to B·+47.53s to Sectionals | 2017-03-05 | RPI AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 8:01.43 | +78.84s to B·+172.64s to Sectionals | 2016-01-16 | 2016 Chris Goody IMX Challenge venue |
| 50 Backstroke | SCY | 37.08 | +1.79s to B·+10.79s to Futures | 2016-02-28 | Adirondack Short Course Qualifier at RPI venue |
| 100 Backstroke | SCY | 1:18.48 | +3.49s to B·+19.19s to Sectionals | 2020-01-26 | Stingray Splash 2020 venue |
| 200 Backstroke | SCY | 2:52.64 | +10.15s to B·+43.75s to Sectionals | 2017-01-15 | 2017 Chris Goody IMX Challenge venue |
| 50 Breaststroke | SCY | 47.56 | +6.27s to B·+17.77s to Futures | 2016-01-31 | Stingray Splash 2016 venue |
| 100 Breaststroke | SCY | 1:39.53 | +12.94s to B·+31.34s to Sectionals | 2017-12-03 | Super Splash 2017 venue |
| 200 Breaststroke | SCY | 3:34.81 | +27.32s to B·+65.42s to Sectionals | 2017-01-15 | 2017 Chris Goody IMX Challenge venue |
| 50 Butterfly | SCY | 37.94 | +2.85s to B·+12.25s to Futures | 2016-01-31 | Stingray Splash 2016 venue |
| 100 Butterfly | SCY | 1:26.26 | +11.47s to B·+27.77s to Sectionals | 2017-01-29 | Stingray Splash 2017 venue |
| 100 Individual Medley | SCY | 1:29.85 | 2016-02-27 | Adirondack Short Course Qualifier at RPI venue | |
| 200 Individual Medley | SCY | 2:50.84 | +3.55s to B·+40.15s to Sectionals | 2017-03-06 | RPI AD Silver Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.84 | flying | 200 Free Relay (leg 2) | 2015-11-15 | 2015 Pilgrims Pride |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1253 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:01.43 | 243 |
| 200 BK SCY | 2:52.64 | 350 |
| 200 BR SCY | 3:34.81 | 273 |
| 200 IM SCY | 2:50.84 | 387 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1619 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.52 | 325 |
| 100 BK SCY | 1:18.48 | 365 |
| 100 BR SCY | 1:39.53 | 272 |
| 100 FL SCY | 1:26.26 | 270 |
| 200 IM SCY | 2:50.84 | 387 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.92
Front half 35.11s · back half 37.81s
200 Freestyle SCY 2:42.52
Front half 77.35s · back half 85.17s
500 Freestyle SCY 8:01.43
Front half 233.65s · back half 247.78s
100 Backstroke SCY 1:18.48
Front half 37.32s · back half 41.16s
200 Backstroke SCY 2:52.64
Front half 83.86s · back half 88.78s
100 Breaststroke SCY 1:39.53
Front half 45.73s · back half 53.80s
200 Breaststroke SCY 3:34.81
Front half 102.60s · back half 112.21s
100 Butterfly SCY 1:26.26
Front half 38.78s · back half 47.48s
100 Individual Medley SCY 1:29.85
Front half 40.30s · back half 49.55s
200 Individual Medley SCY 2:50.84
Front half 82.90s · back half 87.94s
Progression
Faster times are higher. One card per event, all courses & history.