swimJosie Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 7:57.02 | +39.73s to B·+168.23s to Sectionals | 2021-10-08 | 2021 Aimee McCormick Turrall Memorial Meet |
| 50 Freestyle | LCM | 33.92 | BB+0.53s to A·+5.63s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 200 Freestyle | LCM | 2:37.83 | A+4.34s to AA·+26.94s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 100 Backstroke | LCM | 1:27.75 | BB+2.96s to A·+19.86s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 100 Breaststroke | LCM | 1:47.61 | B+5.42s to BB·+29.72s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 50 Butterfly | LCM | 43.26 | +1.47s to B·+13.77s to Futures | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 200 Individual Medley | LCM | 3:15.95 | B+0.16s to BB·+47.56s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1536 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:27.75 | 573 |
| 100 BR LCM | 1:47.61 | 439 |
| 200 IM LCM | 3:15.95 | 524 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1600 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.83 | 694 |
| 50 FL LCM | 43.26 | 382 |
| 200 IM LCM | 3:15.95 | 524 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.