swimAlex Frigaard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.97 | +0.08s to B | 2025-12-19 | 2025 CO Falfins Holiday Open |
| 200 Freestyle | SCY | 2:49.00 | +26.41s to B | 2025-01-03 | 2025 CO COSA New Year Open |
| 50 Backstroke | SCY | 35.91 | +2.22s to B | 2025-12-19 | 2025 CO Falfins Holiday Open |
| 100 Backstroke | SCY | 1:23.20 | +11.81s to B | 2025-01-03 | 2025 CO COSA New Year Open |
| 50 Butterfly | SCY | 55.36 | +22.17s to B | 2023-11-11 | 2023 CO COSA Thanksgiving Classic |
| 200 Individual Medley | SCY | 2:57.46 | +19.47s to B | 2025-12-19 | 2025 CO Falfins Holiday Open |
| 50 Freestyle | LCM | 37.21 | +2.92s to B | 2024-06-01 | 2024 COSA Long Course Open |
| 400 Freestyle | LCM | 6:38.18 | +48.29s to B | 2025-06-19 | 2025 CO ACES Summer Invite |
| 100 Backstroke | LCM | 1:40.81 | +17.12s to B | 2024-06-01 | 2024 COSA Long Course Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
297 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:57.46 | 297 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
815 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.00 | 253 |
| 100 BK SCY | 1:23.20 | 265 |
| 200 IM SCY | 2:57.46 | 297 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.