swimDina Abdel-Megid
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | A+0.96s to AA·+2.16s to Sectionals | 2024-01-07 | 2024 MAC Short Course Midwest Invitational venue |
| 100 Freestyle | SCY | 59.51 | A+1.92s to AA·+5.02s to Sectionals | 2024-01-06 | 2024 MAC Short Course Midwest Invitational venue |
| 200 Freestyle | SCY | 2:05.47 | A+1.18s to AA·+7.58s to Sectionals | 2024-01-07 | 2024 MAC Short Course Midwest Invitational venue |
| 500 Freestyle | SCY | 5:33.09 | AA+12.40s to AAA·+18.10s to Sectionals | 2024-02-02 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Backstroke | SCY | 1:08.32 | BB+3.23s to A·+7.83s to Sectionals | 2024-06-01 | 2024 STAR Spring Splash |
| 200 Backstroke | SCY | 2:23.57 | BB+2.28s to A·+12.08s to Sectionals | 2024-01-21 | Express January Open 2024 slow pool |
| 100 Breaststroke | SCY | 1:13.41 | A+1.52s to AA·+3.92s to Sectionals | 2024-06-01 | 2024 STAR Spring Splash |
| 200 Breaststroke | SCY | 2:41.16 | A+6.57s to AA·+10.17s to Sectionals | 2024-01-20 | Express January Open 2024 slow pool |
| 200 Individual Medley | SCY | 2:22.45 | A+3.66s to AA·+9.46s to Sectionals | 2024-07-20 | Express 2024 Summer Not-A-Regional Meet venue |
| 400 Individual Medley | SCY | 5:05.05 | A+7.06s to AA·+21.06s to Sectionals | 2024-07-21 | Express 2024 Summer Not-A-Regional Meet venue |
| 50 Freestyle | LCM | 31.02 | A+0.73s to AA·+2.23s to Sectionals | 2024-05-19 | 2024 MAC LC Midwest Invitational venue |
| 100 Freestyle | LCM | 1:07.79 | A+2.50s to AA·+6.00s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitational venue |
| 200 Freestyle | LCM | 2:24.40 | A+2.71s to AA·+11.31s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 400 Freestyle | LCM | 5:07.32 | A+9.23s to AA·+24.93s to Sectionals | 2024-06-07 | Shorewood 2024 Long Course Summer Open venue |
| 100 Backstroke | LCM | 1:17.44 | BB+1.75s to A·+6.95s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 200 Backstroke | LCM | 2:43.82 | BB+1.03s to A·+12.43s to Sectionals | 2024-04-20 | 2024 April Long Course Open slow pool |
| 100 Breaststroke | LCM | 1:25.60 | A+3.31s to AA·+5.61s to Sectionals | 2024-05-19 | 2024 MAC LC Midwest Invitational venue |
| 200 Breaststroke | LCM | 2:59.51 | A+1.42s to AA·+6.72s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitational venue |
| 100 Butterfly | LCM | 1:20.52 | B+0.93s to BB·+12.43s to Sectionals | 2024-04-20 | 2024 April Long Course Open slow pool |
| 200 Individual Medley | LCM | 2:42.14 | A+2.35s to AA·+10.85s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.84 | flying | 400 Free Relay (leg 3) | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3326 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.09 | 736 |
| 200 BK SCY | 2:23.57 | 608 |
| 200 BR SCY | 2:41.16 | 648 |
| 200 IM SCY | 2:22.45 | 669 |
| 400 IM SCY | 5:05.05 | 665 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
3095 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.40 | 678 |
| 100 BK LCM | 1:17.44 | 596 |
| 100 BR LCM | 1:25.60 | 645 |
| 100 FL LCM | 1:20.52 | 485 |
| 200 IM LCM | 2:42.14 | 691 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.51
Front half 28.50s · back half 31.01s
200 Freestyle SCY 2:05.47
Front half 60.80s · back half 64.67s
500 Freestyle SCY 5:33.09
Front half 162.28s · back half 170.81s
100 Backstroke SCY 1:08.32
200 Backstroke SCY 2:23.57
Front half 71.04s · back half 72.53s
100 Breaststroke SCY 1:13.41
200 Breaststroke SCY 2:41.16
Front half 79.20s · back half 81.96s
200 Individual Medley SCY 2:22.45
Front half 66.75s · back half 75.70s
400 Individual Medley SCY 5:05.05
Front half 148.34s · back half 156.71s
100 Freestyle LCM 1:07.79
Front half 32.42s · back half 35.37s
200 Freestyle LCM 2:24.40
Front half 70.81s · back half 73.59s
400 Freestyle LCM 5:07.32
Front half 152.91s · back half 154.41s
100 Backstroke LCM 1:17.44
Front half 38.03s · back half 39.41s
200 Backstroke LCM 2:43.82
Front half 82.20s · back half 81.62s
100 Breaststroke LCM 1:25.60
Front half 40.54s · back half 45.06s
200 Breaststroke LCM 2:59.51
Front half 86.47s · back half 93.04s
100 Butterfly LCM 1:20.52
Front half 36.06s · back half 44.46s
200 Individual Medley LCM 2:42.14
Front half 76.74s · back half 85.40s
Progression
Faster times are higher. One card per event, all courses & history.