swimLilah Punwani
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.78 | +5.69s to B·+14.49s to Sectionals | 2022-01-23 | TYR Turn Up The HEAT Age Group and Open venue |
| 100 Freestyle | SCY | 1:32.87 | +18.18s to B·+38.38s to Sectionals | 2021-12-12 | 2021 BBA Winter Breakout slow pool |
| 200 Freestyle | SCY | 3:21.89 | +38.50s to B·+84.00s to Sectionals | 2021-12-12 | 2021 BBA Winter Breakout slow pool |
| 50 Backstroke | SCY | 48.35 | +9.56s to B·+21.06s to Sectionals | 2021-02-21 | 2021 Get Up and Race Meet venue |
| 100 Backstroke | SCY | 1:49.74 | +23.15s to B·+49.25s to Sectionals | 2022-01-23 | TYR Turn Up The HEAT Age Group and Open venue |
| 100 Freestyle | LCM | 1:59.24 | +33.55s to B·+57.45s to Sectionals | 2021-06-06 | 2021 CCS Age Group & Open LC Meet venue |
| 100 Backstroke | LCM | 2:05.75 | +25.16s to B·+55.26s to Sectionals | 2021-06-06 | 2021 CCS Age Group & Open LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
194 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:05.75 | 194 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
437 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:21.89 | 220 |
| 50 BK SCY | 48.35 | 217 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.87
Front half 45.29s · back half 47.58s
200 Freestyle SCY 3:21.89
Front half 96.25s · back half 105.64s
Progression
Faster times are higher. One card per event, all courses & history.