Katia Insley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.93 | AA+0.14s to AAA | 2021-01-16 | ESA January Virtual Meet venue |
| 100 Freestyle | SCY | 54.32 | AA+0.53s to AAA | 2021-01-16 | ESA January Virtual Meet venue |
| 200 Freestyle | SCY | 2:21.47 | B+3.48s to BB | 2017-02-04 | 2017 Senior Meet venue |
| 100 Backstroke | SCY | 1:03.67 | A+2.58s to AA | 2021-01-16 | ESA January Virtual Meet venue |
| 100 Breaststroke | SCY | 1:14.08 | BB+1.09s to A | 2021-01-16 | ESA January Virtual Meet venue |
| 50 Freestyle | LCM | 28.36 | AAA+1.27s to AAAA | 2021-08-01 | 2021 MD LSC Summer Championships venue |
| 200 Freestyle | LCM | 2:21.69 | A+2.60s to AA | 2021-07-23 | Summer Junior Champs LCM Meet venue |
| 100 Breaststroke | LCM | 1:25.35 | BB+1.06s to A | 2021-07-23 | Summer Junior Champs LCM Meet venue |
| 200 Individual Medley | LCM | 2:39.21 | A+3.02s to AA | 2021-08-01 | 2021 MD LSC Summer Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.18 | flat | 400 Free Relay | 2017-03-11 | 2017 MD Swimming Jr Championships |
| 100 Breaststroke | SCY | 1:24.45 | flying | 400 Medley Relay (leg 2) | 2017-03-12 | 2017 MD Swimming Jr Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
709 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:39.21 | 709 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2036 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.69 | 699 |
| 100 BR LCM | 1:25.35 | 628 |
| 200 IM LCM | 2:39.21 | 709 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.32
Front half 26.13s · back half 28.19s
200 Freestyle SCY 2:21.47
Front half 68.58s · back half 72.89s
100 Backstroke SCY 1:03.67
Front half 30.24s · back half 33.43s
100 Breaststroke SCY 1:14.08
Front half 34.50s · back half 39.58s
200 Freestyle LCM 2:21.69
Front half 65.54s · back half 76.15s
100 Breaststroke LCM 1:25.35
Front half 39.67s · back half 45.68s
200 Individual Medley LCM 2:39.21
Front half 74.46s · back half 84.75s
Progression
Faster times are higher. One card per event, all courses & history.