swimJohn Strand
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.97 | B+0.08s to BB | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Freestyle | SCY | 1:02.51 | BB+4.62s to A | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Freestyle | SCY | 2:14.60 | BB+7.91s to A | 2012-01-20 | 2012 FAST Winter Invitational |
| 500 Freestyle | SCY | 6:13.93 | B+3.74s to BB | 2012-01-20 | 2012 FAST Winter Invitational |
| 1000 Freestyle | SCY | 12:55.89 | B+9.90s to BB | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Backstroke | SCY | 1:17.74 | +3.35s to B | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Butterfly | SCY | 1:21.59 | +7.80s to B | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Individual Medley | SCY | 2:44.70 | +0.01s to B | 2012-01-20 | 2012 FAST Winter Invitational |
| 400 Individual Medley | SCY | 5:49.22 | B+21.63s to BB | 2012-01-20 | 2012 FAST Winter Invitational |
| 400 Freestyle | LCM | 5:30.47 | BB+21.98s to A | 2012-01-01 | 2012 Ozark Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1216 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:13.93 | 463 |
| 200 IM SCY | 2:44.70 | 372 |
| 400 IM SCY | 5:49.22 | 381 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1469 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.60 | 500 |
| 100 BK SCY | 1:17.74 | 325 |
| 100 FL SCY | 1:21.59 | 272 |
| 200 IM SCY | 2:44.70 | 372 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.