Scarlett Chao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | AA+1.09s to AAA·+1.89s to Sectionals | 2026-02-22 | 2026 ST AAAA SC STAGS fast pool |
| 100 Freestyle | SCY | 58.46 | A+0.17s to AA·+4.37s to Sectionals | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 200 Freestyle | SCY | 2:07.91 | A+1.52s to AA·+11.22s to Sectionals | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 500 Freestyle | SCY | 5:59.45 | BB+6.06s to A·+49.56s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 50 Backstroke | SCY | 30.99 | A+1.00s to AA·+2.40s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Backstroke | SCY | 1:06.04 | A+2.65s to AA·+5.25s to Sectionals | 2026-02-01 | 2026 ST WLOO February Splash venue |
| 200 Backstroke | SCY | 2:21.04 | A+3.15s to AA·+7.75s to Sectionals | 2025-10-11 | 2025 ST ASC Bob Thompson Open venue |
| 50 Breaststroke | SCY | 35.20 | A+0.61s to AA·+1.61s to Sectionals | 2025-11-15 | 2025 ST ASC Turkey Bash venue |
| 100 Breaststroke | SCY | 1:13.26 | A+0.37s to AA·+2.37s to Sectionals | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 200 Breaststroke | SCY | 2:42.63 | A+5.74s to AA·+6.34s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invite venue |
| 50 Butterfly | SCY | 29.71 | A+0.12s to AA·+2.32s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Butterfly | SCY | 1:07.25 | BB+1.36s to A·+8.16s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 200 Butterfly | SCY | 2:42.51 | B+3.32s to BB·+30.32s to Sectionals | 2025-09-28 | 2025 ST ASC IMR IMX Challenge venue |
| 100 Individual Medley | SCY | 1:09.81 | 2025-02-22 | 2025 ST AAAA STAGS Championship venue | |
| 200 Individual Medley | SCY | 2:25.54 | A+3.85s to AA·+12.95s to Sectionals | 2025-12-07 | 2025 ST LSAC 5th Annual Graceland venue |
| 400 Individual Medley | SCY | 5:12.11 | A+11.32s to AA·+33.42s to Sectionals | 2025-11-07 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Freestyle | LCM | 30.25 | AA+0.86s to AAA·+1.86s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 100 Freestyle | LCM | 1:05.65 | AA+1.86s to AAA·+4.36s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGS venue |
| 200 Freestyle | LCM | 2:26.31 | A+2.12s to AA·+14.22s to Sectionals | 2026-05-24 | 2026 ST ASC Spring Showcase venue |
| 400 Freestyle | LCM | 5:19.65 | BB+3.46s to A·+40.86s to Sectionals | 2026-04-26 | 2026 ST TXLA 11&O Long Course Kick Off venue |
| 1500 Freestyle | LCM | 21:34.14 | BB+31.95s to A·+192.35s to Sectionals | 2025-06-22 | 2025 ST WLOO LC Last Chance slow pool |
| 50 Backstroke | LCM | 36.14 | A+1.05s to AA·+3.25s to Sectionals | 2025-05-18 | 2025 ST ASC Spring Showcase venue |
| 100 Backstroke | LCM | 1:15.16 | A+1.27s to AA·+5.37s to Sectionals | 2026-05-23 | 2026 ST ASC Spring Showcase venue |
| 200 Backstroke | LCM | 2:43.45 | A+4.16s to AA·+11.46s to Sectionals | 2026-04-26 | 2026 ST TXLA 11&O Long Course Kick Off venue |
| 50 Breaststroke | LCM | 40.62 | A+1.23s to AA·+2.33s to Sectionals | 2025-06-14 | 2025 ST ASC Firecracker venue |
| 100 Breaststroke | LCM | 1:25.94 | A+1.75s to AA·+5.35s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGS venue |
| 200 Breaststroke | LCM | 3:09.59 | BB+0.30s to A·+13.60s to Sectionals | 2026-05-23 | 2026 ST ASC Spring Showcase venue |
| 50 Butterfly | LCM | 33.17 | A+0.38s to AA·+1.88s to Sectionals | 2025-07-11 | 2025 ST AAAA STAGS LC Championship venue |
| 100 Butterfly | LCM | 1:14.46 | A+2.67s to AA·+7.07s to Sectionals | 2026-06-20 | 2026 ST ASC Firecracker venue |
| 200 Butterfly | LCM | 2:57.34 | BB+8.65s to A·+26.05s to Sectionals | 2026-05-03 | 2026 ST HCA Long Course Invitational venue |
| 200 Individual Medley | LCM | 2:42.54 | A+0.45s to AA·+11.15s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 400 Individual Medley | LCM | 5:54.51 | A+10.72s to AA·+34.82s to Sectionals | 2025-07-12 | 2025 ST AAAA STAGS LC Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 31.67 | flying | 200 Medley Relay (leg 3) | 2025-02-09 | 2025 ST AQTX STX Champs North |
| 100 Freestyle | LCM | 1:13.14 | flying | 400 Free Relay (leg 4) | 2024-06-28 | 2024 ST HPAC Long Course STX Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4015 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:19.65 | 644 |
| 200 BK LCM | 2:43.45 | 698 |
| 200 BR LCM | 3:09.59 | 662 |
| 200 FL LCM | 2:57.34 | 567 |
| 200 IM LCM | 2:42.54 | 753 |
| 400 IM LCM | 5:54.51 | 691 |
IMR 13-14 · LCM
3585 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.31 | 725 |
| 100 BK LCM | 1:15.16 | 717 |
| 100 BR LCM | 1:25.94 | 713 |
| 100 FL LCM | 1:14.46 | 677 |
| 200 IM LCM | 2:42.54 | 753 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.46
Front half 28.32s · back half 30.14s
200 Freestyle SCY 2:07.91
Front half 61.96s · back half 65.95s
500 Freestyle SCY 5:59.45
Front half 176.91s · back half 182.54s
200 Backstroke SCY 2:21.04
Front half 68.91s · back half 72.13s
100 Breaststroke SCY 1:13.26
Front half 34.43s · back half 38.83s
200 Breaststroke SCY 2:42.63
Front half 79.44s · back half 83.19s
100 Butterfly SCY 1:07.25
Front half 31.82s · back half 35.43s
200 Butterfly SCY 2:42.51
Front half 73.47s · back half 89.04s
100 Individual Medley SCY 1:09.81
Front half 32.54s · back half 37.27s
200 Individual Medley SCY 2:25.54
Front half 69.85s · back half 75.69s
400 Individual Medley SCY 5:12.11
Front half 152.65s · back half 159.46s
200 Freestyle LCM 2:26.31
Front half 69.92s · back half 76.39s
400 Freestyle LCM 5:19.65
Front half 156.03s · back half 163.62s
100 Backstroke LCM 1:15.16
Front half 36.49s · back half 38.67s
200 Backstroke LCM 2:43.45
Front half 79.93s · back half 83.52s
200 Breaststroke LCM 3:09.59
Front half 90.04s · back half 99.55s
100 Butterfly LCM 1:14.46
Front half 34.01s · back half 40.45s
200 Butterfly LCM 2:57.34
Front half 81.74s · back half 95.60s
200 Individual Medley LCM 2:42.54
Front half 77.64s · back half 84.90s
400 Individual Medley LCM 5:54.51
Front half 175.25s · back half 179.26s
Progression
Faster times are higher. One card per event, all courses & history.