Scarlett Chao

Fage 14STWLOO

341 plausible swims · 54 meets · 2024-01-13 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.78 AA+1.09s to AAA·+1.89s to Sectionals 2026-02-22 2026 ST AAAA SC STAGS fast pool
100 Freestyle SCY 58.46 A+0.17s to AA·+4.37s to Sectionals 2026-02-21 2026 ST AAAA SC STAGS fast pool
200 Freestyle SCY 2:07.91 A+1.52s to AA·+11.22s to Sectionals 2026-02-20 2026 ST AAAA SC STAGS fast pool
500 Freestyle SCY 5:59.45 BB+6.06s to A·+49.56s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
50 Backstroke SCY 30.99 A+1.00s to AA·+2.40s to Sectionals 2025-10-18 2025 ST TXLA 11&Over Fall Kick Off Invite venue
100 Backstroke SCY 1:06.04 A+2.65s to AA·+5.25s to Sectionals 2026-02-01 2026 ST WLOO February Splash venue
200 Backstroke SCY 2:21.04 A+3.15s to AA·+7.75s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Open venue
50 Breaststroke SCY 35.20 A+0.61s to AA·+1.61s to Sectionals 2025-11-15 2025 ST ASC Turkey Bash venue
100 Breaststroke SCY 1:13.26 A+0.37s to AA·+2.37s to Sectionals 2026-02-20 2026 ST AAAA SC STAGS fast pool
200 Breaststroke SCY 2:42.63 A+5.74s to AA·+6.34s to Sectionals 2026-01-10 2026 ST TXLA New Year's Classic Invite venue
50 Butterfly SCY 29.71 A+0.12s to AA·+2.32s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
100 Butterfly SCY 1:07.25 BB+1.36s to A·+8.16s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
200 Butterfly SCY 2:42.51 B+3.32s to BB·+30.32s to Sectionals 2025-09-28 2025 ST ASC IMR IMX Challenge venue
100 Individual Medley SCY 1:09.81 2025-02-22 2025 ST AAAA STAGS Championship venue
200 Individual Medley SCY 2:25.54 A+3.85s to AA·+12.95s to Sectionals 2025-12-07 2025 ST LSAC 5th Annual Graceland venue
400 Individual Medley SCY 5:12.11 A+11.32s to AA·+33.42s to Sectionals 2025-11-07 2025 ST TXLA 11&O November Unclassified Invit venue
50 Freestyle LCM 30.25 AA+0.86s to AAA·+1.86s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
100 Freestyle LCM 1:05.65 AA+1.86s to AAA·+4.36s to Sectionals 2026-07-10 2026 ST NIST LC STAGS venue
200 Freestyle LCM 2:26.31 A+2.12s to AA·+14.22s to Sectionals 2026-05-24 2026 ST ASC Spring Showcase venue
400 Freestyle LCM 5:19.65 BB+3.46s to A·+40.86s to Sectionals 2026-04-26 2026 ST TXLA 11&O Long Course Kick Off venue
1500 Freestyle LCM 21:34.14 BB+31.95s to A·+192.35s to Sectionals 2025-06-22 2025 ST WLOO LC Last Chance slow pool
50 Backstroke LCM 36.14 A+1.05s to AA·+3.25s to Sectionals 2025-05-18 2025 ST ASC Spring Showcase venue
100 Backstroke LCM 1:15.16 A+1.27s to AA·+5.37s to Sectionals 2026-05-23 2026 ST ASC Spring Showcase venue
200 Backstroke LCM 2:43.45 A+4.16s to AA·+11.46s to Sectionals 2026-04-26 2026 ST TXLA 11&O Long Course Kick Off venue
50 Breaststroke LCM 40.62 A+1.23s to AA·+2.33s to Sectionals 2025-06-14 2025 ST ASC Firecracker venue
100 Breaststroke LCM 1:25.94 A+1.75s to AA·+5.35s to Sectionals 2026-07-10 2026 ST NIST LC STAGS venue
200 Breaststroke LCM 3:09.59 BB+0.30s to A·+13.60s to Sectionals 2026-05-23 2026 ST ASC Spring Showcase venue
50 Butterfly LCM 33.17 A+0.38s to AA·+1.88s to Sectionals 2025-07-11 2025 ST AAAA STAGS LC Championship venue
100 Butterfly LCM 1:14.46 A+2.67s to AA·+7.07s to Sectionals 2026-06-20 2026 ST ASC Firecracker venue
200 Butterfly LCM 2:57.34 BB+8.65s to A·+26.05s to Sectionals 2026-05-03 2026 ST HCA Long Course Invitational venue
200 Individual Medley LCM 2:42.54 A+0.45s to AA·+11.15s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
400 Individual Medley LCM 5:54.51 A+10.72s to AA·+34.82s to Sectionals 2025-07-12 2025 ST AAAA STAGS LC Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 31.67 flying 200 Medley Relay (leg 3) 2025-02-09 2025 ST AQTX STX Champs North
100 Freestyle LCM 1:13.14 flying 400 Free Relay (leg 4) 2024-06-28 2024 ST HPAC Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4015 points (6/6 events)

EventTime Points
400 FR LCM 5:19.65 644
200 BK LCM 2:43.45 698
200 BR LCM 3:09.59 662
200 FL LCM 2:57.34 567
200 IM LCM 2:42.54 753
400 IM LCM 5:54.51 691

IMR 13-14 · LCM

3585 points (5/5 events)

EventTime Points
200 FR LCM 2:26.31 725
100 BK LCM 1:15.16 717
100 BR LCM 1:25.94 713
100 FL LCM 1:14.46 677
200 IM LCM 2:42.54 753

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.46

28.32
30.14

Front half 28.32s · back half 30.14s

200 Freestyle SCY 2:07.91

29.67
32.29
33.06
32.89

Front half 61.96s · back half 65.95s

500 Freestyle SCY 5:59.45

31.94
35.69
36.62
35.79
36.87
37.53
36.79
36.93
36.78
34.51

Front half 176.91s · back half 182.54s

200 Backstroke SCY 2:21.04

33.11
35.80
36.25
35.88

Front half 68.91s · back half 72.13s

100 Breaststroke SCY 1:13.26

34.43
38.83

Front half 34.43s · back half 38.83s

200 Breaststroke SCY 2:42.63

38.00
41.44
41.52
41.67

Front half 79.44s · back half 83.19s

100 Butterfly SCY 1:07.25

31.82
35.43

Front half 31.82s · back half 35.43s

200 Butterfly SCY 2:42.51

33.58
39.89
43.44
45.60

Front half 73.47s · back half 89.04s

100 Individual Medley SCY 1:09.81

32.54
37.27

Front half 32.54s · back half 37.27s

200 Individual Medley SCY 2:25.54

32.31
37.54
42.08
33.61

Front half 69.85s · back half 75.69s

400 Individual Medley SCY 5:12.11

33.61
38.01
40.66
40.37
43.37
43.22
37.46
35.41

Front half 152.65s · back half 159.46s

200 Freestyle LCM 2:26.31

32.44
37.48
38.33
38.06

Front half 69.92s · back half 76.39s

400 Freestyle LCM 5:19.65

35.54
38.91
40.67
40.91
41.30
42.16
42.12
38.04

Front half 156.03s · back half 163.62s

100 Backstroke LCM 1:15.16

36.49
38.67

Front half 36.49s · back half 38.67s

200 Backstroke LCM 2:43.45

79.93
83.52

Front half 79.93s · back half 83.52s

200 Breaststroke LCM 3:09.59

42.38
47.66
49.29
50.26

Front half 90.04s · back half 99.55s

100 Butterfly LCM 1:14.46

34.01
40.45

Front half 34.01s · back half 40.45s

200 Butterfly LCM 2:57.34

38.12
43.62
48.31
47.29

Front half 81.74s · back half 95.60s

200 Individual Medley LCM 2:42.54

77.64
84.90

Front half 77.64s · back half 84.90s

400 Individual Medley LCM 5:54.51

83.20
92.05
98.23
81.03

Front half 175.25s · back half 179.26s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.78 19 swims
100 Freestyle SCY 58.46 12 swims
200 Freestyle SCY 2:07.91 11 swims
500 Freestyle SCY 5:59.45 2 swims
50 Backstroke SCY 30.99 12 swims
100 Backstroke SCY 1:06.04 19 swims
200 Backstroke SCY 2:21.04 9 swims
50 Breaststroke SCY 35.20 14 swims
100 Breaststroke SCY 1:13.26 17 swims
200 Breaststroke SCY 2:42.63 8 swims
50 Butterfly SCY 29.71 11 swims
100 Butterfly SCY 1:07.25 11 swims
200 Butterfly SCY 2:42.51 2 swims
100 Individual Medley SCY 1:09.81 7 swims
200 Individual Medley SCY 2:25.54 12 swims
400 Individual Medley SCY 5:12.11 6 swims
50 Freestyle LCM 30.25 12 swims
100 Freestyle LCM 1:05.65 19 swims
200 Freestyle LCM 2:26.31 18 swims
400 Freestyle LCM 5:19.65 4 swims
1500 Freestyle LCM 21:34.14 2 swims
50 Backstroke LCM 36.14 7 swims
100 Backstroke LCM 1:15.16 21 swims
200 Backstroke LCM 2:43.45 8 swims
50 Breaststroke LCM 40.62 13 swims
100 Breaststroke LCM 1:25.94 20 swims
200 Breaststroke LCM 3:09.59 8 swims
50 Butterfly LCM 33.17 8 swims
100 Butterfly LCM 1:14.46 9 swims
200 Butterfly LCM 2:57.34 2 swims
200 Individual Medley LCM 2:42.54 9 swims
400 Individual Medley LCM 5:54.51 9 swims