swimstats

Steph Mow

Fage 17COIEMTLONG

373 plausible swims · 68 meets · 2016-05-08 → 2023-03-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.14 AA+0.15s to AAA·Sectionals ✓+1.25s to Futures 2023-02-08 2023 CO OB CHSAA 4A State Championshipsvenue
100 Freestyle SCY 55.00 AA+0.91s to AAA·Sectionals ✓+3.11s to Futures 2022-02-20 2022 CO AP Colorado Senior Meetvenue
200 Freestyle SCY 2:05.98 A+3.69s to AA·+3.59s to Sectionals 2021-10-30 2021 CO LONG Great Pumpkin Pentathlonvenue
500 Freestyle SCY 5:58.26 BB+13.97s to A·+28.87s to Sectionals 2019-10-27 2019 CO LONG Great Pumpkin Pentathlonvenue
50 Backstroke SCY 32.56 BB+2.37s to A·+6.27s to Futures 2018-04-22 2018 CO LONG 14&U Showdownvenue
100 Backstroke SCY 1:01.76 A+0.57s to AA·+0.37s to Sectionals 2021-03-13 2021 CO OB CHSAA 4A State Championshipsvenue
200 Backstroke SCY 2:15.28 A+2.49s to AA·+1.99s to Sectionals 2022-02-20 2022 CO AP Colorado Senior Meetvenue
50 Breaststroke SCY 37.55 BB+2.36s to A·+7.76s to Futures 2018-02-10 2018 CO Loveland Challengervenue
100 Breaststroke SCY 1:11.34 A+1.05s to AA·+0.75s to Sectionals 2022-02-19 2022 CO AP Colorado Senior Meetvenue
200 Breaststroke SCY 2:42.10 BB+2.01s to A·+9.31s to Sectionals 2023-03-05 2023 CO NCS Winter District Championshipsvenue
50 Butterfly SCY 31.78 BB+1.89s to A·+6.09s to Futures 2018-01-21 2018 CO CUDA Classicvenue
100 Butterfly SCY 1:05.31 BB+1.82s to A·+4.22s to Sectionals 2021-10-31 2021 CO LONG Great Pumpkin Pentathlonvenue
100 Individual Medley SCY 1:06.60 2019-10-12 2019 CO Loveland Fall Harvestvenue
200 Individual Medley SCY 2:20.40 A+3.91s to AA·+3.91s to Sectionals 2022-03-06 2022 CO NCS Winter District Championshipsvenue
400 Individual Medley SCY 5:07.82 BB+4.33s to A·+16.23s to Sectionals 2023-03-03 2023 CO NCS Winter District Championshipsvenue
50 Freestyle LCM 28.79 AA+0.40s to AAA·Sectionals ✓+1.40s to Futures 2021-07-29 Finals - Western Zone Senior Champsfast pool
100 Freestyle LCM 1:05.63 A+1.34s to AA·+1.24s to Sectionals 2021-07-27 Finals - Western Zone Senior Champsfast pool
200 Freestyle LCM 2:27.85 BB+2.66s to A·+8.86s to Sectionals 2021-06-27 2021 CO FST June Long Course Openvenue
50 Backstroke LCM 36.42 BB+0.93s to A·+5.53s to Futures 2018-06-03 2018 CO CUDA STAR LC Openvenue
100 Backstroke LCM 1:12.41 A+0.92s to AA·+1.02s to Sectionals 2021-07-30 Finals - Western Zone Senior Champsfast pool
200 Backstroke LCM 2:37.27 A+2.28s to AA·+3.88s to Sectionals 2021-07-27 Finals - Western Zone Senior Champsfast pool
50 Breaststroke LCM 43.30 B+0.31s to BB·+8.51s to Futures 2018-07-28 2018 CO CSI LC Age Group Championshipsvenue
100 Breaststroke LCM 1:24.46 BB+0.27s to A·+3.47s to Sectionals Finals - Western Zone Senior Champsfast pool
200 Breaststroke LCM 3:17.58 BB+14.99s to A·+22.72s to Sectionals 2022-06-12 2022 CO FAST June Bonanzavenue
50 Butterfly LCM 35.97 BB+2.58s to A·+6.48s to Futures 2018-06-02 2018 CO CUDA STAR LC Openvenue
200 Individual Medley LCM 2:47.96 BB+4.37s to A·+10.97s to Sectionals 2021-04-24 2021 CO FAST Spring Splash LC Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.32 flat 200 Free Relay 2023-03-04 2023 CO NCS Winter District Championships
50 Freestyle SCY 25.45 flying 200 Free Relay (leg 4) 2022-03-05 2022 CO NCS Winter District Championships
50 Freestyle SCY 21.20 flying 200 Medley Relay (leg 4) 2019-03-10 2019 CO NCS Winter District Championships
100 Freestyle SCY 55.05 flying 400 Free Relay (leg 4) 2020-03-01 2020 CO CSI 14&U SC AG Championships
50 Backstroke SCY 32.59 flat 200 Medley Relay 2018-03-11 2018 CO NCS Winter District Champiuonships
100 Backstroke SCY 1:04.16 flat 400 Medley Relay 2020-02-29 2020 CO CSI 14&U SC AG Championships
50 Breaststroke SCY 34.21 flying 200 Medley Relay (leg 2) 2022-03-06 2022 CO NCS Winter District Championships
50 Freestyle LCM 37.11 flat 200 Free Relay 2016-07-09 2016 CO NCS Gold District Championships
50 Freestyle LCM 25.65 flying 200 Free Relay (leg 4) 2018-07-29 2018 CO CSI LC Age Group Championships
100 Freestyle LCM 1:07.16 flat 400 Free Relay 2019-07-18 2019 CO CSI Senior LC State Championships
100 Freestyle LCM 1:05.20 flying 400 Free Relay (leg 2) 2021-07-30 Finals - Western Zone Senior Champs
100 Backstroke LCM 1:12.56 flat 400 Medley Relay 2021-07-29 Finals - Western Zone Senior Champs
50 Breaststroke LCM 42.54 flying 200 Medley Relay (leg 2) 2018-07-28 2018 CO CSI LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3166 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:58.26 571
200 BK SCY 2:15.28 682
200 BR SCY 2:42.10 623
200 IM SCY 2:20.40 667
400 IM SCY 5:07.82 623
200 FL SCY— 0

IMR 17-18 · SCY

3355 points (5/5 events)

EventTime Points
200 FR SCY 2:05.98 672
100 BK SCY 1:01.76 705
100 BR SCY 1:11.34 708
100 FL SCY 1:05.31 603
200 IM SCY 2:20.40 667

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.00

25.87
29.13

Front half 25.87s · back half 29.13s

200 Freestyle SCY 2:05.98

28.87
31.60
32.66
32.85

Front half 60.47s · back half 65.51s

500 Freestyle SCY 5:58.26

31.61
35.71
36.98
36.85
37.02
36.70
36.95
36.61
36.13
33.70

Front half 178.17s · back half 180.09s

100 Backstroke SCY 1:01.76

29.62
32.14

Front half 29.62s · back half 32.14s

200 Backstroke SCY 2:15.28

32.06
34.19
34.41
34.62

Front half 66.25s · back half 69.03s

100 Breaststroke SCY 1:11.34

33.12
38.22

Front half 33.12s · back half 38.22s

200 Breaststroke SCY 2:42.10

35.95
40.76
42.54
42.85

Front half 76.71s · back half 85.39s

100 Butterfly SCY 1:05.31

30.12
35.19

Front half 30.12s · back half 35.19s

100 Individual Medley SCY 1:06.60

31.16
35.44

Front half 31.16s · back half 35.44s

200 Individual Medley SCY 2:20.40

29.32
35.00
41.29
34.79

Front half 64.32s · back half 76.08s

400 Individual Medley SCY 5:07.82

31.75
36.25
37.36
38.72
43.37
45.44
37.25
37.68

Front half 144.08s · back half 163.74s

100 Freestyle LCM 1:05.63

30.56
35.07

Front half 30.56s · back half 35.07s

200 Freestyle LCM 2:27.85

33.76
37.26
39.04
37.79

Front half 71.02s · back half 76.83s

100 Backstroke LCM 1:12.41

35.05
37.36

Front half 35.05s · back half 37.36s

200 Backstroke LCM 2:37.27

37.39
39.67
40.65
39.56

Front half 77.06s · back half 80.21s

100 Breaststroke LCM 1:24.46

39.73
44.73

Front half 39.73s · back half 44.73s

200 Breaststroke LCM 3:17.58

45.60
49.68
53.25
49.05

Front half 95.28s · back half 102.30s

200 Individual Medley LCM 2:47.96

36.20
41.95
51.27
38.54

Front half 78.15s · back half 89.81s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.14 39 swims
100 Freestyle SCY 55.00 36 swims
200 Freestyle SCY 2:05.98 10 swims
500 Freestyle SCY 5:58.26 1 swim
50 Backstroke SCY 32.56 13 swims
100 Backstroke SCY 1:01.76 36 swims
200 Backstroke SCY 2:15.28 12 swims
50 Breaststroke SCY 37.55 11 swims
100 Breaststroke SCY 1:11.34 22 swims
200 Breaststroke SCY 2:42.10 9 swims
50 Butterfly SCY 31.78 12 swims
100 Butterfly SCY 1:05.31 11 swims
100 Individual Medley SCY 1:06.60 17 swims
200 Individual Medley SCY 2:20.40 21 swims
400 Individual Medley SCY 5:07.82 2 swims
50 Freestyle LCM 28.79 20 swims
100 Freestyle LCM 1:05.63 18 swims
200 Freestyle LCM 2:27.85 10 swims
50 Backstroke LCM 36.42 9 swims
100 Backstroke LCM 1:12.41 20 swims
200 Backstroke LCM 2:37.27 8 swims
50 Breaststroke LCM 43.30 6 swims
100 Breaststroke LCM 1:24.46 9 swims
200 Breaststroke LCM 3:17.58 2 swims
50 Butterfly LCM 35.97 6 swims
200 Individual Medley LCM 2:47.96 8 swims