John Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.80 | +20.21s to Sectionals | 2026-01-01 | Sioux Center, IA - All Seasons Center - 25 yd |
| 50 Backstroke | SCY | 51.41 | +26.92s to Sectionals | 2026-01-01 | Sioux Center, IA - All Seasons Center - 25 yd |
| 50 Breaststroke | SCY | 55.13 | +27.94s to Sectionals | 2026-01-01 | Sioux City IA North High School - 25 yd |
| 50 Butterfly | SCY | 58.12 | +34.43s to Sectionals | 2026-01-01 | Sioux |
| 100 Individual Medley | SCY | 1:55.58 | 2026-01-01 | Sioux |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 10 & under · SCY
900 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 51.41 | 245 |
| 50 BR SCY | 55.13 | 287 |
| 50 FL SCY | 58.12 | 148 |
| 100 IM SCY | 1:55.58 | 220 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.