Kate Cosentino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 56.74 | +24.95s to B·+31.95s to Sectionals | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 100 Freestyle | SCY | 56.73 | A+0.14s to AA·+3.64s to Sectionals | 2018-12-16 | SAQ Holiday Trials/Finals Meet |
| 200 Freestyle | SCY | 2:05.35 | A+3.06s to AA·+10.36s to Sectionals | 2018-12-16 | SAQ Holiday Trials/Finals Meet |
| 500 Freestyle | SCY | 5:31.41 | A+1.42s to AA·+22.62s to Sectionals | 2018-12-16 | SAQ Holiday Trials/Finals Meet |
| 1000 Freestyle | SCY | 11:32.26 | A+9.67s to AA·+53.27s to Sectionals | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 100 Backstroke | SCY | 1:04.41 | BB+0.52s to A·+5.12s to Sectionals | 2018-12-16 | SAQ Holiday Trials/Finals Meet |
| 200 Backstroke | SCY | 2:19.24 | BB+0.75s to A·+10.35s to Sectionals | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 100 Breaststroke | SCY | 1:21.02 | B+1.53s to BB·+12.83s to Sectionals | 2023-02-03 | CT OAK Centennial Swim Meet slow pool |
| 100 Butterfly | SCY | 2:42.20 | +88.11s to B·+103.71s to Sectionals | 2023-02-03 | CT OAK Centennial Swim Meet slow pool |
| 200 Individual Medley | SCY | 2:19.16 | A+2.67s to AA·+8.47s to Sectionals | 2018-12-16 | SAQ Holiday Trials/Finals Meet |
| 50 Freestyle | LCM | 29.62 | AA+1.23s to AAA·+1.33s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 100 Freestyle | LCM | 1:05.39 | A+1.10s to AA·+4.70s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meet venue |
| 200 Freestyle | LCM | 2:21.55 | A+2.36s to AA·+10.66s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 400 Freestyle | LCM | 5:02.97 | A+9.08s to AA·+25.28s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 800 Freestyle | LCM | 10:46.25 | BB+10.86s to A·+76.26s to Sectionals | 2019-04-26 | CT SAQ April Distance Meet slow pool |
| 100 Backstroke | LCM | 1:15.73 | BB+1.14s to A·+7.84s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 200 Backstroke | LCM | 2:37.48 | A+2.49s to AA·+11.29s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 200 Individual Medley | LCM | 3:07.71 | B+10.52s to BB·+39.32s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2032 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.41 | 722 |
| 200 BK SCY | 2:19.24 | 625 |
| 200 IM SCY | 2:19.16 | 685 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2511 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.35 | 682 |
| 100 BK SCY | 1:04.41 | 622 |
| 100 BR SCY | 1:21.02 | 483 |
| 100 FL SCY | 2:42.20 | 39 |
| 200 IM SCY | 2:19.16 | 685 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.73
Front half 27.05s · back half 29.68s
500 Freestyle SCY 5:31.41
Front half 161.97s · back half 169.44s
1000 Freestyle SCY 11:32.26 split/total mismatch
200 Backstroke SCY 2:19.24
100 Breaststroke SCY 1:21.02
200 Individual Medley SCY 2:19.16
50 Freestyle LCM 29.62 split/total mismatch
Front half 97.40s · back half -67.78s
100 Freestyle LCM 1:05.39 split/total mismatch
400 Freestyle LCM 5:02.97 split/total mismatch
100 Backstroke LCM 1:15.73
200 Backstroke LCM 2:37.48
200 Individual Medley LCM 3:07.71
Progression
Faster times are higher. One card per event, all courses & history.