William Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.38 | AA+0.99s to AAA·+2.19s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regionalvenue |
| 100 Freestyle | SCY | 54.57 | AA+1.48s to AAA·+3.58s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 200 Freestyle | SCY | 2:00.09 | AA+4.00s to AAA·+8.30s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 500 Freestyle | SCY | 5:52.02 | BB+10.33s to A·+49.33s to Sectionals | 2026-02-14 | Skyline Last Chance 2026venue |
| 50 Backstroke | SCY | 28.98 | AA+1.09s to AAA·+5.29s to Futures | 2026-05-21 | WFFM May Developmentalslow pool |
| 100 Backstroke | SCY | 1:07.88 | BB+4.09s to A·+12.39s to Sectionals | 2026-01-24 | WFFM Fish Bowl Classic 2026venue |
| 50 Breaststroke | SCY | 32.83 | AA+1.04s to AAA·+6.54s to Futures | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 100 Breaststroke | SCY | 1:09.01 | AA+2.72s to AAA·+5.82s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regionalvenue |
| 200 Breaststroke | SCY | 2:35.77 | A+5.48s to AA·+18.48s to Sectionals | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 50 Butterfly | SCY | 25.89 | AAAA·+3.00s to Futures | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 100 Butterfly | SCY | 58.51 | AA+0.52s to AAA·+3.32s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 200 Butterfly | SCY | 2:28.19 | BB+6.50s to A·+24.80s to Sectionals | 2026-01-24 | WFFM Fish Bowl Classic 2026venue |
| 100 Individual Medley | SCY | 1:02.09 | 2026-03-07 | 2026 SC UTAGS Championshipsvenue | |
| 200 Individual Medley | SCY | 2:18.21 | A+2.92s to AA·+14.22s to Sectionals | 2026-03-06 | 2026 SC UTAGS Championshipsvenue |
| 400 Individual Medley | SCY | 5:03.42 | BB+1.03s to A·+38.73s to Sectionals | 2026-02-13 | Skyline Last Chance 2026venue |
| 50 Freestyle | LCM | 28.97 | AA+0.98s to AAA·+1.98s to Sectionals | 2026-06-12 | 2026 UT CHAT INVITATIONALvenue |
| 100 Freestyle | LCM | 1:03.23 | AA+1.74s to AAA·+4.24s to Sectionals | 2026-06-13 | 2026 UT CHAT INVITATIONALvenue |
| 200 Freestyle | LCM | 2:22.83 | A+3.14s to AA·+14.14s to Sectionals | 2026-06-11 | 2026 UT CHAT INVITATIONALvenue |
| 400 Freestyle | LCM | 5:27.38 | BB+18.89s to A·+52.99s to Sectionals | 2026-06-26 | WFFM Red White and Black 2026venue |
| 1500 Freestyle | LCM | 18:00.33 | AAA+1.14s to AAAA·Sectionals ✓+81.34s to Futures | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 50 Backstroke | LCM | 34.98 | A+1.09s to AA·+7.09s to Futures | 2026-04-10 | WFFM LC Kickoff 2026venue |
| 100 Backstroke | LCM | 1:16.90 | BB+2.01s to A·+11.71s to Sectionals | 2026-05-01 | 2026 UVRays May Invitationalvenue |
| 200 Backstroke | LCM | 2:45.06 | BB+2.37s to A·+23.57s to Sectionals | 2026-06-26 | WFFM Red White and Black 2026venue |
| 50 Breaststroke | LCM | 36.96 | AA+0.87s to AAA·+6.07s to Futures | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:19.55 | AA+3.16s to AAA·+5.85s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 200 Breaststroke | LCM | 3:00.67 | A+5.38s to AA·+19.79s to Sectionals | 2026-06-27 | WFFM Red White and Black 2026venue |
| 50 Butterfly | LCM | 29.42 | AAA+0.13s to AAAA·+3.13s to Futures | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 100 Butterfly | LCM | 1:07.37 | AA+1.28s to AAA·+4.28s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 200 Butterfly | LCM | 2:53.49 | BB+11.50s to A·+32.40s to Sectionals | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:37.17 | A+0.78s to AA·+12.48s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 400 Individual Medley | LCM | 5:50.64 | BB+2.05s to A·+42.85s to Sectionals | 2026-06-27 | WFFM Red White and Black 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.32 | flat | 200 Free Relay | 2026-03-07 | 2026 SC UTAGS Championships |
| 50 Freestyle | SCY | 25.42 | flying | 200 Free Relay (leg 2) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 54.53 | flying | 400 Free Relay (leg 4) | 2026-03-05 | 2026 SC UTAGS Championships |
| 50 Breaststroke | SCY | 40.15 | flying | 200 Medley Relay (leg 2) | 2024-03-01 | 2024 UTAGS Short Course Championships |
| 50 Butterfly | SCY | 26.08 | flying | 200 Medley Relay (leg 3) | 2026-03-06 | 2026 SC UTAGS Championships |
| 50 Freestyle | LCM | 29.97 | flat | 200 Free Relay | 2025-07-19 | 2025 UTAGS LC Championships |
| 50 Freestyle | LCM | 28.17 | flying | 200 Free Relay (leg 2) | 2026-07-18 | 2026 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:15.96 | flat | 400 Free Relay | 2024-07-27 | 2024 UTAGS Long Course Championships |
| 100 Freestyle | LCM | 1:04.68 | flying | 400 Free Relay (leg 4) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Breaststroke | LCM | 48.32 | flying | 200 Medley Relay (leg 2) | 2023-07-13 | 2023 UTAGS Championship |
| 50 Butterfly | LCM | 20.90 | flying | 200 Medley Relay (leg 3) | 2026-07-17 | 2026 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3382 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.38 | 508 |
| 200 BK LCM | 2:45.06 | 562 |
| 200 BR LCM | 3:00.67 | 596 |
| 200 FL LCM | 2:53.49 | 468 |
| 200 IM LCM | 2:37.17 | 665 |
| 400 IM LCM | 5:50.64 | 583 |
IMR 13-14 · LCM
3252 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.83 | 638 |
| 100 BK LCM | 1:16.90 | 544 |
| 100 BR LCM | 1:19.55 | 689 |
| 100 FL LCM | 1:07.37 | 716 |
| 200 IM LCM | 2:37.17 | 665 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.57
Front half 26.66s · back half 27.91s
200 Freestyle SCY 2:00.09
Front half 58.15s · back half 61.94s
500 Freestyle SCY 5:52.02
Front half 176.73s · back half 175.29s
100 Backstroke SCY 1:07.88
Front half 32.95s · back half 34.93s
100 Breaststroke SCY 1:09.01
Front half 32.82s · back half 36.19s
200 Breaststroke SCY 2:35.77
Front half 73.88s · back half 81.89s
100 Butterfly SCY 58.51
Front half 28.12s · back half 30.39s
200 Butterfly SCY 2:28.19
Front half 69.63s · back half 78.56s
100 Individual Medley SCY 1:02.09
Front half 28.91s · back half 33.18s
200 Individual Medley SCY 2:18.21
Front half 65.92s · back half 72.29s
400 Individual Medley SCY 5:03.42
Front half 148.35s · back half 155.07s
100 Freestyle LCM 1:03.23
Front half 30.23s · back half 33.00s
200 Freestyle LCM 2:22.83
Front half 70.56s · back half 72.27s
400 Freestyle LCM 5:27.38
Front half 163.15s · back half 164.23s
100 Backstroke LCM 1:16.90
Front half 37.00s · back half 39.90s
200 Backstroke LCM 2:45.06
Front half 81.09s · back half 83.97s
100 Breaststroke LCM 1:19.55
Front half 37.39s · back half 42.16s
200 Breaststroke LCM 3:00.67
Front half 87.05s · back half 93.62s
100 Butterfly LCM 1:07.37
Front half 30.85s · back half 36.52s
200 Butterfly LCM 2:53.49
Front half 83.74s · back half 89.75s
200 Individual Medley LCM 2:37.17
Front half 76.23s · back half 80.94s
400 Individual Medley LCM 5:50.64
Front half 170.96s · back half 179.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.