Cassie Rockwood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:05.23 | 2025-12-20 | Capital Area YMCA Tri Meet 2 fast pool | |
| 50 Backstroke | SCY | 1:08.50 | 2025-12-20 | Capital Area YMCA Tri Meet 2 fast pool | |
| 50 Breaststroke | SCY | 1:12.33 | 2025-12-20 | Capital Area YMCA Tri Meet 2 fast pool | |
| 50 Butterfly | SCY | 1:14.40 | 2026-01-31 | Piranha's Pentathlon venue | |
| 100 Individual Medley | SCY | 2:29.83 | 2026-01-10 | Capital Area YMCA Tri Meet 3 fast pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 10 & under · SCY
419 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 1:08.50 | 107 |
| 50 BR SCY | 1:12.33 | 132 |
| 50 FL SCY | 1:14.40 | 74 |
| 100 IM SCY | 2:29.83 | 106 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:29.83
Front half 69.15s · back half 80.68s
Progression
Faster times are higher. One card per event, all courses & history.