Josie Fries
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:01.69 | 2025-11-21 | 2025 MHSAA Girls D2 Swim & Dive Championships venue | |
| 200 Individual Medley | SCY | 2:22.28 | 2025-11-21 | 2025 MHSAA Girls D2 Swim & Dive Championships venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.04 | flying | 400 Free Relay (leg 3) | 2025-11-22 | 2025 MHSAA Girls D2 Swim & Dive Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 1:01.69
Front half 29.55s · back half 32.14s
200 Individual Medley SCY 2:22.28
Front half 62.70s · back half 79.58s
Progression
Faster times are higher. One card per event, all courses & history.