swimJoseph Capo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.01 | AA+0.92s to AAA·+0.72s to Sectionals | 2026-01-01 | ralph crocker results |
| 100 Freestyle | SCY | 47.37 | AAA+1.28s to AAAA·Sectionals ✓+0.98s to Futures | 2026-01-01 | ralph crocker results |
| 200 Freestyle | SCY | 1:41.67 | AAA+0.18s to AAAA·Sectionals ✓+0.08s to Futures | 2026-01-01 | ralph crocker results |
| 1650 Freestyle | SCY | 16:00.26 | AAAA·Futures ✓+19.87s to Winter JNs | 2026-01-01 | rcc results |
| 100 Backstroke | SCY | 54.20 | AA+1.71s to AAA·Sectionals ✓+2.71s to Futures | 2026-01-01 | ralph crocker results |
| 100 Breaststroke | SCY | 1:01.21 | AA+1.82s to AAA·Sectionals ✓+3.22s to Futures | 2026-01-01 | ralph crocker results |
| 200 Breaststroke | SCY | 2:17.59 | A+2.70s to AA·Sectionals ✓+9.60s to Futures | 2026-01-01 | rcc results |
| 100 Butterfly | SCY | 56.50 | A+2.21s to AA·+3.81s to Sectionals | 2026-01-01 | rcc results |
| 200 Individual Medley | SCY | 2:00.51 | AA+3.02s to AAA·+1.12s to Sectionals | 2026-01-01 | rcc results |
| 400 Individual Medley | SCY | 4:15.99 | AA+3.00s to AAA·+4.00s to Sectionals | 2026-01-01 | rcc results |
| 50 Freestyle | LCM | 27.14 | A+0.45s to AA·+1.55s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 1500 Freestyle | LCM | 17:26.78 | AA+7.69s to AAA·+12.59s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Backstroke | LCM | 1:11.41 | BB+3.92s to A·+6.92s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:32.80 | BB+5.71s to A·+12.11s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 36.33 | BB+1.34s to A·+2.14s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Butterfly | LCM | 30.37 | BB+0.18s to A·+2.58s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:06.56 | BB+1.37s to A·+6.07s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Butterfly | LCM | 2:25.23 | A+5.94s to AA·+7.84s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2266 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:17.59 | 691 |
| 200 IM SCY | 2:00.51 | 772 |
| 400 IM SCY | 4:15.99 | 803 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3881 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:41.67 | 956 |
| 100 BK SCY | 54.20 | 733 |
| 100 BR SCY | 1:01.21 | 765 |
| 100 FL SCY | 56.50 | 655 |
| 200 IM SCY | 2:00.51 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:41.67
Front half 49.28s · back half 52.39s
1650 Freestyle SCY 16:00.26
100 Backstroke SCY 54.20
Front half 26.76s · back half 27.44s
100 Breaststroke SCY 1:01.21
Front half 28.44s · back half 32.77s
200 Breaststroke SCY 2:17.59
Front half 65.55s · back half 72.04s
100 Butterfly SCY 56.50
Front half 26.42s · back half 30.08s
200 Individual Medley SCY 2:00.51
Front half 58.78s · back half 61.73s
400 Individual Medley SCY 4:15.99
Front half 126.16s · back half 129.83s
1500 Freestyle LCM 17:26.78 split/total mismatch
100 Backstroke LCM 1:11.41 split/total mismatch
Front half 34.45s · back half 36.96s
200 Backstroke LCM 2:32.80 split/total mismatch
100 Butterfly LCM 1:06.56 split/total mismatch
Front half 32.11s · back half 34.45s
200 Butterfly LCM 2:25.23 split/total mismatch
Front half 36.45s · back half 108.78s
Progression
Faster times are higher. One card per event, all courses & history.