Gracelynn Palenshus

Fage 12LEOHWVCCST

88 plausible swims · 19 meets · 2022-11-05 → 2026-02-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.06	BB+1.67s to A·+5.77s to Sectionals	2026-02-19	2026 OH BSC SC Regional Championships
100 Freestyle	SCY	1:09.02	BB+4.93s to A·+14.53s to Sectionals	2026-02-19	2026 OH BSC SC Regional Championships fast pool
200 Freestyle	SCY	2:33.37	B+1.68s to BB·+35.48s to Sectionals	2026-02-22	2026 OH BSC SC Regional Championships fast pool
500 Freestyle	SCY	6:54.80	B+8.71s to BB·+99.81s to Sectionals	2026-02-19	2026 OH BSC SC Regional Championships fast pool
50 Backstroke	SCY	37.37	B+1.28s to BB·+10.08s to Sectionals	2026-02-20	2026 OH BSC SC Regional Championships fast pool
200 Backstroke	SCY	3:18.53	+18.44s to B·+67.04s to Sectionals	2024-11-03	Kelly Kinney Memorial -Splash Out Cancer 2024 venue
50 Breaststroke	SCY	51.41	+7.42s to B·+20.72s to Sectionals	2025-02-09	Last Chance Meet venue
100 Breaststroke	SCY	1:57.62	+21.13s to B·+48.13s to Sectionals	2024-11-03	Kelly Kinney Memorial -Splash Out Cancer 2024 venue
50 Butterfly	SCY	37.62	+0.63s to B·+10.93s to Sectionals	2025-03-09	2025 Winter LE Age Group Championship venue
100 Butterfly	SCY	1:30.85	+4.76s to B·+31.26s to Sectionals	2025-01-26	2025 Andy Kuhl Age Group & Open venue
200 Butterfly	SCY	3:19.67	+16.28s to B·+66.58s to Sectionals	2025-03-09	2025 Winter LE Age Group Championship venue
100 Individual Medley	SCY	1:26.13	+0.84s to B	2025-03-08	2025 Winter LE Age Group Championship venue
200 Individual Medley	SCY	3:13.34	+9.35s to B·+60.35s to Sectionals	2025-01-26	2025 Andy Kuhl Age Group & Open venue
400 Individual Medley	SCY	6:43.68	+11.39s to B·+119.69s to Sectionals	2026-02-19	2026 OH BSC SC Regional Championships
50 Freestyle	LCM	42.05	+3.36s to B·+13.26s to Sectionals	2024-05-11	2024 NCAT TYR LC Age Group & Open venue
100 Freestyle	LCM	1:24.07	B+4.48s to BB·+22.28s to Sectionals	2025-05-17	2025 OH BKYS Spring Challenge
200 Freestyle	LCM	3:26.88	+20.09s to B·+73.79s to Sectionals	2024-06-01	CCS Age Group and Open Meet venue
50 Backstroke	LCM	51.10	+6.21s to B·+19.61s to Sectionals	2024-05-11	2024 NCAT TYR LC Age Group & Open venue
100 Backstroke	LCM	1:41.21	+0.62s to B·+30.72s to Sectionals	2025-05-17	2025 OH BKYS Spring Challenge
100 Breaststroke	LCM	2:11.59	+21.20s to B·+51.60s to Sectionals	2025-05-17	2025 OH BKYS Spring Challenge
50 Butterfly	LCM	51.02	+9.23s to B·+20.73s to Sectionals	2024-06-02	CCS Age Group and Open Meet venue
100 Butterfly	LCM	1:49.47	+11.08s to B·+41.38s to Sectionals	2025-05-17	2025 OH BKYS Spring Challenge
200 Individual Medley	LCM	4:05.79	+35.00s to B·+94.50s to Sectionals	2024-06-30	2024 54th FREEDLANDER MEET venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.72	flying	200 Medley Relay (leg 4)	2026-02-22	2026 OH BSC SC Regional Championships
50 Freestyle	SCY	31.76	flying	200 Free Relay (leg 3)	2026-02-21	2026 OH BSC SC Regional Championships
50 Backstroke	SCY	45.26	flat	200 Medley Relay	2024-02-18	2024 SWIM Regional Age Group Champs
50 Butterfly	SCY	37.69	flying	200 Medley Relay (leg 3)	2025-03-09	2025 Winter LE Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1393 points (4/5 events — incomplete)

Event	Time	Points
500 FR SCY	6:54.80	493
100 BR SCY	1:57.62	224
100 FL SCY	1:30.85	314
200 IM SCY	3:13.34	362
100 BK SCY	—	0

IMR 11-12 · SCY

2042 points (5/5 events)

Event	Time	Points
200 FR SCY	2:33.37	501
50 BK SCY	37.37	471
50 BR SCY	51.41	264
50 FL SCY	37.62	398
100 IM SCY	1:26.13	408

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:33.37

33.61

40.53

40.78

38.45

Front half 74.14s · back half 79.23s

500 Freestyle SCY 6:54.80

36.08

39.59

40.08

41.63

42.22

43.07

42.97

43.61

44.77

40.78

Front half 199.60s · back half 215.20s

200 Backstroke SCY 3:18.53

46.48

51.87

52.70

47.48

Front half 98.35s · back half 100.18s

100 Butterfly SCY 1:30.85

42.71

48.14

Front half 42.71s · back half 48.14s

200 Butterfly SCY 3:19.67

39.18

50.83

55.67

53.99

Front half 90.01s · back half 109.66s

100 Individual Medley SCY 1:26.13

37.84

48.29

Front half 37.84s · back half 48.29s

200 Individual Medley SCY 3:13.34

39.97

45.68

62.69

45.00

Front half 85.65s · back half 107.69s

400 Individual Medley SCY 6:43.68

43.43

54.39

51.11

51.13

60.54

61.65

41.68

39.75

Front half 200.06s · back half 203.62s

200 Individual Medley LCM 4:05.79

54.89

60.19

79.44

51.27

Front half 115.08s · back half 130.71s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.06 12 swims

100 Freestyle SCY 1:09.02 8 swims

200 Freestyle SCY 2:33.37 4 swims

500 Freestyle SCY 6:54.80 3 swims

50 Backstroke SCY 37.37 11 swims

200 Backstroke SCY 3:18.53 1 swim

50 Breaststroke SCY 51.41 2 swims

100 Breaststroke SCY 1:57.62 1 swim

50 Butterfly SCY 37.62 10 swims

100 Butterfly SCY 1:30.85 3 swims

200 Butterfly SCY 3:19.67 4 swims

100 Individual Medley SCY 1:26.13 2 swims

200 Individual Medley SCY 3:13.34 1 swim

400 Individual Medley SCY 6:43.68 2 swims

50 Freestyle LCM 42.05 3 swims

100 Freestyle LCM 1:24.07 4 swims

200 Freestyle LCM 3:26.88 1 swim

50 Backstroke LCM 51.10 4 swims

100 Backstroke LCM 1:41.21 1 swim

100 Breaststroke LCM 2:11.59 1 swim

50 Butterfly LCM 51.02 4 swims

100 Butterfly LCM 1:49.47 4 swims

200 Individual Medley LCM 4:05.79 2 swims