Zoe Holland

Fage 14IEPNIST

110 plausible swims · 19 meets · 2025-01-01 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.36 BB+1.37s to A·+3.27s to Sectionals 2025-12-07 2025 PN Fall Divisionals, Division 2venue
100 Freestyle SCY 1:06.89 B+1.00s to BB·+10.40s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
200 Freestyle SCY 2:32.16 B+9.27s to BB·+29.77s to Sectionals 2026-03-29 2026 PN Spring Showdown, Div.1 Approvedvenue
50 Backstroke SCY 39.77 +3.18s to B·+13.48s to Futures 2026-01-24 2026 PN IST January Invitational
100 Backstroke SCY 1:24.90 +7.71s to B·+23.51s to Sectionals 2026-01-24 2026 PN IST January Invitational- Approvedvenue
200 Backstroke SCY 3:06.60 +18.71s to B·+53.31s to Sectionals 2026-03-07 2026 BBST Seize the Day Invitationalvenue
50 Breaststroke SCY 41.52 B+2.43s to BB·+11.73s to Futures 2025-12-06 2025 PN Fall Divisionals, Division 2venue
100 Breaststroke SCY 1:32.87 +4.18s to B·+22.28s to Sectionals 2025-11-15 2025 PN IST November Invitationalvenue
200 Breaststroke SCY 3:19.99 +9.00s to B·+47.20s to Sectionals 2025-11-16 2025 PN IST November Invitationalvenue
50 Butterfly SCY 33.29 BB+2.40s to A·+7.60s to Futures 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
100 Butterfly SCY 1:19.40 +2.51s to B·+18.31s to Sectionals 2026-03-08 2026 BBST Seize the Day Invitationalvenue
100 Individual Medley SCY 1:21.14 2025-11-15 2025 PN IST November Invitationalvenue
200 Individual Medley SCY 2:57.24 +4.75s to B·+40.75s to Sectionals 2026-03-07 2026 BBST Seize the Day Invitationalvenue
50 Freestyle LCM 32.94 BB+0.95s to A·+3.35s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
100 Freestyle LCM 1:14.97 BB+5.38s to A·+10.58s to Sectionals 2026-05-30 2026 IE VS Apple Capitalslow pool
200 Freestyle LCM 2:50.33 B+7.34s to BB·+31.34s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue
400 Freestyle LCM 6:06.70 B+24.21s to BB·+74.91s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approvedvenue
50 Backstroke LCM 42.26 B+2.57s to BB·+11.37s to Futures 2026-05-03 2026 PN BC May Flowers - Approvedvenue
100 Backstroke LCM 1:33.53 +3.54s to B·+22.14s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
200 Backstroke LCM 3:25.85 +11.86s to B·+52.46s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
50 Breaststroke LCM 47.37 B+2.88s to BB·+12.58s to Futures 2026-06-14 2026 PN IST June Invtational- Approvedvenue
100 Breaststroke LCM 1:49.76 +7.37s to B·+28.77s to Sectionals 2026-05-03 2026 PN BC May Flowers - Approvedvenue
200 Breaststroke LCM 4:12.07 +31.28s to B·+77.21s to Sectionals 2026-07-09 2026 PN Chinook Seattle Age Group Open- Approvenue
50 Butterfly LCM 36.13 BB+1.84s to A·+6.64s to Futures 2026-06-13 2026 PN IST June Invtational- Approvedvenue
100 Butterfly LCM 1:29.73 +2.34s to B·+20.44s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
200 Individual Medley LCM 3:16.33 B+13.04s to BB·+39.34s to Sectionals 2026-05-02 2026 PN BC May Flowers - Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 56.48 flying 200 Free Relay (leg 4) 2025-09-27 2025 PN IST Sockeye Sprints

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1483 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 6:06.70 426
200 BK LCM 3:25.85 349
200 BR LCM 4:12.07 281
200 IM LCM 3:16.33 427
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

1988 points (5/5 events)

EventTime Points
200 FR LCM 2:50.33 460
100 BK LCM 1:33.53 372
100 BR LCM 1:49.76 342
100 FL LCM 1:29.73 387
200 IM LCM 3:16.33 427

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.89

31.86
35.03

Front half 31.86s · back half 35.03s

200 Freestyle SCY 2:32.16

34.00
38.67
41.26
38.23

Front half 72.67s · back half 79.49s

100 Backstroke SCY 1:24.90

40.22
44.68

Front half 40.22s · back half 44.68s

200 Backstroke SCY 3:06.60

43.79
46.08
46.81
49.92

Front half 89.87s · back half 96.73s

100 Breaststroke SCY 1:32.87

43.25
49.62

Front half 43.25s · back half 49.62s

200 Breaststroke SCY 3:19.99

46.01
49.94
53.48
50.56

Front half 95.95s · back half 104.04s

100 Butterfly SCY 1:19.40

34.33
45.07

Front half 34.33s · back half 45.07s

100 Individual Medley SCY 1:21.14

37.48
43.66

Front half 37.48s · back half 43.66s

200 Individual Medley SCY 2:57.24

36.15
46.77
54.22
40.10

Front half 82.92s · back half 94.32s

100 Freestyle LCM 1:14.97

35.29
39.68

Front half 35.29s · back half 39.68s

200 Freestyle LCM 2:50.33 RT 0.71s

79.33
91.00

Front half 79.33s · back half 91.00s

400 Freestyle LCM 6:06.70 RT 0.73s

86.47
93.15
93.48
93.60

Front half 179.62s · back half 187.08s

200 Breaststroke LCM 4:12.07

121.18
130.89

Front half 121.18s · back half 130.89s

100 Butterfly LCM 1:29.73

38.60
51.13

Front half 38.60s · back half 51.13s

200 Individual Medley LCM 3:16.33 RT 0.77s

93.46
102.87

Front half 93.46s · back half 102.87s

Reaction time

fastest 0.71s average 0.741s slowest 0.85s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.36 12 swims
100 Freestyle SCY 1:06.89 9 swims
200 Freestyle SCY 2:32.16 10 swims
50 Backstroke SCY 39.77 6 swims
100 Backstroke SCY 1:24.90 3 swims
200 Backstroke SCY 3:06.60 4 swims
50 Breaststroke SCY 41.52 5 swims
100 Breaststroke SCY 1:32.87 5 swims
200 Breaststroke SCY 3:19.99 1 swim
50 Butterfly SCY 33.29 8 swims
100 Butterfly SCY 1:19.40 7 swims
100 Individual Medley SCY 1:21.14 2 swims
200 Individual Medley SCY 2:57.24 4 swims
50 Freestyle LCM 32.94 3 swims
100 Freestyle LCM 1:14.97 4 swims
200 Freestyle LCM 2:50.33 3 swims
400 Freestyle LCM 6:06.70 1 swim
50 Backstroke LCM 42.26 2 swims
100 Backstroke LCM 1:33.53 3 swims
200 Backstroke LCM 3:25.85 2 swims
50 Breaststroke LCM 47.37 3 swims
100 Breaststroke LCM 1:49.76 3 swims
200 Breaststroke LCM 4:12.07 1 swim
50 Butterfly LCM 36.13 4 swims
100 Butterfly LCM 1:29.73 2 swims
200 Individual Medley LCM 3:16.33 3 swims