swimRowyn Havens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.53 | BB+0.14s to A·+3.44s to Sectionals | 2026-03-20 | 2026 Mountain West Age Group Champs venue |
| 100 Freestyle | SCY | 1:06.08 | BB+1.99s to A·+9.59s to Sectionals | 2026-03-21 | 2026 Mountain West Age Group Champs venue |
| 500 Freestyle | SCY | 6:18.34 | BB+3.45s to A·+48.95s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs venue |
| 50 Breaststroke | SCY | 39.66 | BB+1.97s to A·+9.87s to Futures | 2026-03-21 | 2026 Mountain West Age Group Champs venue |
| 200 Individual Medley | SCY | 2:45.08 | BB+7.39s to A·+28.59s to Sectionals | 2026-03-21 | 2026 Mountain West Age Group Champs venue |
| 50 Freestyle | LCM | 42.50 | +3.81s to B·+12.91s to Sectionals | 2024-06-09 | 2024 CO FAST June Bonanza Open venue |
| 100 Freestyle | LCM | 1:33.24 | +7.55s to B·+28.85s to Sectionals | 2024-06-08 | 2024 CO FAST June Bonanza Open venue |
| 200 Freestyle | LCM | 3:11.40 | +4.61s to B·+52.41s to Sectionals | 2024-06-08 | 2024 CO FAST June Bonanza Open venue |
| 50 Backstroke | LCM | 53.96 | +9.07s to B·+23.07s to Futures | 2024-06-09 | 2024 CO FAST June Bonanza Open venue |
| 50 Breaststroke | LCM | 56.53 | +6.74s to B·+21.74s to Futures | 2024-06-08 | 2024 CO FAST June Bonanza Open venue |
| 100 Breaststroke | LCM | 2:00.07 | +9.68s to B·+39.08s to Sectionals | 2024-06-09 | 2024 CO FAST June Bonanza Open venue |
| 200 Breaststroke | LCM | 4:00.85 | +3.56s to B·+65.99s to Sectionals | 2024-06-07 | 2024 CO FAST June Bonanza Open venue |
| 50 Butterfly | LCM | 52.80 | +11.01s to B·+23.31s to Futures | 2024-06-08 | 2024 CO FAST June Bonanza Open venue |
| 200 Individual Medley | LCM | 3:51.02 | +20.23s to B·+74.03s to Sectionals | 2024-06-09 | 2024 CO FAST June Bonanza Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1231 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.34 | 649 |
| 200 IM SCY | 2:45.08 | 582 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1448 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:11.40 | 389 |
| 50 BK LCM | 53.96 | 241 |
| 50 BR LCM | 56.53 | 289 |
| 50 FL LCM | 52.80 | 210 |
| 200 IM LCM | 3:51.02 | 319 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.08
Front half 32.05s · back half 34.03s
500 Freestyle SCY 6:18.34
Front half 186.80s · back half 191.54s
200 Individual Medley SCY 2:45.08
Front half 76.42s · back half 88.66s
200 Freestyle LCM 3:11.40
Front half 94.95s · back half 96.45s
100 Breaststroke LCM 2:00.07
Front half 57.97s · back half 62.10s
200 Breaststroke LCM 4:00.85
Front half 114.89s · back half 125.96s
200 Individual Medley LCM 3:51.02
Front half 115.76s · back half 115.26s
Progression
Faster times are higher. One card per event, all courses & history.